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Nutritional Facts: Chicken Divan Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (392g)
boneless chicken breast halves
1/4 teaspoon (1g)
black pepper
1/8 teaspoon (1g)
salt
1/2 cup (109g)
oil
16 ounces (454g)
frozen asparagus
10 1/2 ounces (298g)
cream of chicken soup
1/2 teaspoon (1g)
curry powder
1/2 cup (118g)
Hellmann's mayonnaise
1 teaspoon (5g)
lemon juice
1 cup (113g)
cheddar cheese
Total 1 serving
Alanine (g) 6.6 0.0 0.0 0.0 0.7 0.4 n/a 0.1 n/a 0.8 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.2 0.0 0.0 0.0 0.7 0.4 n/a 0.1 n/a 1.1 9 2
Ash (g) 3.9 0.0 0.7 0.0 2.8 5.8 0.1 2.2 0.0 4.4 20 5
Aspartic acid (g) 10.4 0.0 0.0 0.0 1.7 0.6 n/a 0.1 n/a 1.8 15 4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.9 2.5 0.2 0.0 113.4 41.7 4.8 16.5 0.3 814.7 1,049 262
Calories 772.2 1.4 0.0 963.6 108.9 267.9 3.3 458.3 1.1 455.4 3,032 758
Calories (kj) 3,230.1 6.0 0.0 4,031.9 453.6 1,122.2 13.6 1,916.4 4.6 1,902.9 12,681 3,170
Carbohydrates (g) 0.0 0.4 0.0 0.0 18.6 21.3 0.6 28.1 0.4 1.4 71 18
Cholesterol (mg) 329.3 0.0 0.0 0.0 0.0 23.8 0.0 30.6 0.0 118.7 502 126
Copper (mg) 0.2 0.0 0.0 0.0 0.6 0.4 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.5 0.0 0.0 0.0 0.2 0.1 n/a 0.0 n/a 0.1 2 0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 8.6 0.0 0.3 0.0 0.0 0.0 9 2
Folate (mcg) 15.7 0.1 0.0 0.0 866.4 6.0 1.5 7.1 1.0 20.3 918 230
Folate, DFE (mcg) 15.7 0.1 0.0 0.0 866.4 6.0 1.5 7.1 1.0 20.3 918 230
Folate, food (mcg) 15.7 0.1 0.0 0.0 866.4 6.0 1.5 7.1 1.0 20.3 918 230
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Glutamic acid (g) 17.3 0.0 0.0 0.0 2.4 1.8 n/a 0.1 n/a 6.9 29 7
Glycine (g) 6.7 0.0 0.0 0.0 0.5 0.3 n/a 0.0 n/a 0.5 8 2
Histidine (g) 3.5 0.0 0.0 0.0 0.2 0.2 n/a 0.0 n/a 1.0 5 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.2 0.1 0.0 0.0 3.3 3.2 0.3 0.2 0.0 0.8 12 3
Isoleucine (g) 6.0 0.0 0.0 0.0 0.5 0.4 n/a 0.1 n/a 1.7 9 2
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.3 0 0
Leucine (g) 8.6 0.0 0.0 0.0 0.6 0.6 n/a 0.1 n/a 2.7 13 3
Lysine (g) 9.7 0.0 0.0 0.0 0.7 0.5 n/a 0.1 n/a 2.3 13 3
Magnesium (mg) 105.8 1.0 0.0 0.0 63.5 11.9 2.5 2.4 0.3 31.6 219 55
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.2 0 0
Manganese (mg) 0.1 0.1 0.0 n/a 0.9 0.2 0.0 0.1 0.0 0.0 1 0
Methionine (g) 3.2 0.0 0.0 0.0 0.1 0.2 n/a 0.0 n/a 0.7 4 1
Monounsaturated Fat (g) 11.9 0.0 0.0 30.1 0.0 6.1 0.1 10.6 0.0 10.6 69 17
Niacin (mg) 49.8 0.0 0.0 0.0 5.5 1.2 0.0 0.0 0.0 0.1 57 14
Pantothenic acid (mg) 3.7 0.0 0.0 0.0 0.8 0.6 n/a 0.3 0.0 0.5 6 1
Phenylalanine (g) 4.6 0.0 0.0 0.0 0.3 0.4 n/a 0.0 n/a 1.5 7 2
Phosphorus (mg) 838.9 0.9 0.0 0.0 290.3 92.3 3.5 30.6 0.4 578.6 1,835 459
Phytosterols n/a 0.5 0.0 1,055.1 n/a n/a 0.7 114.0 n/a n/a 1,170 293
Polyunsaturated Fat (g) 6.5 0.0 0.0 59.6 0.5 3.2 0.0 21.2 0.0 1.1 92 23
Potassium (mg) 960.4 7.6 0.1 0.0 1,147.7 145.9 15.4 10.6 5.2 110.7 2,404 601
Proline (g) 5.3 0.0 0.0 0.0 0.8 0.6 n/a 0.0 n/a 3.2 10 2
Protein (g) 116.8 0.1 0.0 0.0 14.7 7.1 0.1 1.1 0.0 28.1 168 42
Retinol (mcg) 109.8 0.0 0.0 0.0 0.0 122.0 0.0 14.1 0.0 291.5 537 134
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.0 0.4 2 0
Saturated Fat (g) 8.6 0.0 0.0 14.1 0.2 5.1 0.0 5.8 0.0 23.8 58 14
Selenium (mcg) 96.8 0.0 0.0 0.0 7.7 5.7 0.2 1.9 0.0 15.7 128 32
Serine (g) 4.1 0.0 0.0 0.0 0.6 0.4 n/a 0.1 n/a 1.6 7 2
Sodium (mg) 278.3 0.1 290.7 0.0 36.3 2,089.7 0.5 835.4 0.1 701.7 4,233 1,058
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.3 0 0
Sugar (g) 0.0 0.0 0.0 0.0 n/a 1.6 0.0 7.5 0.1 0.6 10 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 4.9 0.0 0.0 0.0 0.4 0.3 n/a 0.1 n/a 1.0 7 2
Tocopherol, alpha (mg) 1.1 0.0 0.0 15.6 n/a 1.6 0.2 2.4 0.0 0.3 21 5
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0.3 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 1.7 n/a 0.0 2 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.0 15.7 n/a 0.0 16 4
Total Fat (g) 30.5 0.0 0.0 109.0 1.0 17.2 0.1 39.2 0.0 37.4 235 59
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.0 n/a 0.3 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.3 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a 0.4 2 0
Tyrosine (g) 3.8 0.0 0.0 0.0 0.2 0.3 n/a 0.0 n/a 1.4 6 1
Valine (g) 5.7 0.0 0.0 0.0 0.6 0.4 n/a 0.1 n/a 1.9 9 2
Vitamin A, IU (IU) 364.6 3.1 0.0 0.0 4,300.4 541.8 9.9 258.5 0.3 1,132.3 6,611 1,653
Vitamin A, RAE (mcg) 109.8 0.2 0.0 0.0 213.2 128.0 0.5 24.7 0.0 299.5 776 194
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.9 2 1
Vitamin B-6 (mg) 2.2 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.1 3 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 144.3 0.3 0.1 0.0 2.0 0.0 147 37
Vitamin D (IU) 19.6 0.0 0.0 0.0 0.0 0.0 0.0 4.7 0.0 27.1 51 13
Water (g) 244.8 0.1 0.0 0.0 416.5 246.3 0.1 46.9 4.7 41.5 1,001 250
Zinc (mg) 4.0 0.0 0.0 0.0 2.7 0.9 0.0 0.2 0.0 3.5 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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