Nutritional Facts: My Grandma's Carrot Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (145g)
canola oil
1 cup (200g)
sugar
2 (100g)
eggs
1 1/2 cups (188g)
flour
1/2 teaspoon (2g)
baking soda
1 teaspoon (2g)
nutmeg
1/8 teaspoon (1g)
salt
1 1/2 cups (192g)
carrots
1/2 cup (55g)
pecans
3/4 cup (109g)
raisins
Total 1 serving
Alanine n/a n/a 0.7 0.6 n/a n/a 0.0 0.2 0.2 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.8 0.8 n/a n/a 0.0 0.2 0.6 0.4 3 0
Ash (g) 0.0 0.0 1.1 0.9 0.8 0.1 0.7 1.9 0.8 2.0 8 1
Aspartic acid n/a n/a 1.3 0.8 n/a n/a 0.0 0.4 0.5 0.1 3 0
Beta-sitosterol (mg) 600.5 n/a n/a n/a n/a n/a n/a n/a 48.5 n/a 649 54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 2.0 56.0 28.1 0.0 4.3 0.2 63.4 38.2 54.4 247 21
Calories 1,285.4 774.0 143.0 682.5 0.0 12.3 0.0 78.7 376.6 325.2 3,678 306
Calories (kj) 5,378.6 3,236.0 599.0 2,855.6 0.0 51.5 0.0 332.2 1,574.5 1,361.6 15,389 1,282
Campesterol (mg) 350.4 n/a n/a n/a n/a n/a n/a n/a 2.7 n/a 353 29
Carbohydrates (g) 0.0 200.0 0.7 143.1 0.0 1.2 0.0 18.4 7.6 86.1 457 38
Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372 31
Copper (mg) 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.1 0.7 0.3 1 0
Cystine n/a n/a 0.3 0.4 n/a n/a 0.0 0.2 0.1 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 5.1 0.0 0.5 0.0 5.4 5.2 4.0 20 2
Folate (mcg) 0.0 0.0 47.0 343.1 0.0 1.8 0.0 36.5 12.0 5.4 446 37
Folate, DFE (mcg) 0.0 0.0 47.0 545.6 0.0 1.8 0.0 36.5 12.0 5.4 648 54
Folate, food (mcg) 0.0 0.0 47.0 54.4 0.0 1.8 0.0 36.5 12.0 5.4 157 13
Folic acid (mcg) 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 0.0 289 24
Fructose n/a 0.0 0.0 n/a n/a n/a n/a 1.1 0.0 32.3 33 3
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a n/a 1.1 0.0 30.2 32 3
Glutamic acid n/a n/a 1.7 6.5 n/a n/a 0.0 0.7 1.0 0.2 10 1
Glycine n/a n/a 0.4 0.7 n/a n/a 0.0 0.1 0.2 0.1 2 0
Histidine n/a n/a 0.3 0.4 n/a n/a 0.0 0.1 0.1 0.1 1 0
Iron (mg) 0.0 0.1 1.8 8.7 0.0 0.1 0.0 0.6 1.4 2.0 15 1
Isoleucine n/a n/a 0.7 0.7 n/a n/a 0.0 0.1 0.2 0.1 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine n/a n/a 1.1 1.3 n/a n/a 0.0 0.2 0.3 0.1 3 0
Lysine n/a n/a 0.9 0.4 n/a n/a 0.0 0.2 0.2 0.1 2 0
Magnesium (mg) 0.0 0.0 12.0 41.3 0.0 4.3 0.0 23.0 65.9 34.8 181 15
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 1.3 0.0 0.1 0.0 0.3 2.5 0.3 4 0
Methionine n/a n/a 0.4 0.3 n/a n/a 0.0 0.0 0.1 0.0 1 0
Monounsaturated Fat (g) 92.0 0.0 3.7 0.2 0.0 0.1 0.0 0.0 22.2 0.1 118 10
Niacin (mg) 0.0 0.0 0.1 11.1 0.0 0.0 0.0 1.9 0.6 0.8 15 1
Pantothenic acid (mg) 0.0 0.0 1.5 0.8 0.0 n/a 0.0 0.5 0.5 0.1 3 0
Phenylalanine n/a n/a 0.7 1.0 n/a n/a 0.0 0.1 0.2 0.1 2 0
Phosphorus (mg) 0.0 0.0 198.0 202.5 0.0 5.0 0.0 67.2 151.0 109.8 733 61
Phytosterols n/a n/a n/a n/a n/a 1.5 0.0 n/a 55.6 n/a 57 5
Polyunsaturated Fat (g) 40.9 0.0 1.9 0.8 0.0 0.0 0.0 0.2 11.8 0.0 56 5
Potassium (mg) 0.0 4.0 138.0 200.6 0.0 8.2 0.1 614.4 223.5 814.5 2,003 167
Proline n/a n/a 0.5 2.2 n/a n/a 0.0 0.1 0.2 0.3 3 0
Protein (g) 0.0 0.0 12.6 19.4 0.0 0.1 0.0 1.8 5.0 3.3 42 4
Retinol (mcg) 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160 13
Riboflavin (mg) 0.0 0.0 0.5 0.9 0.0 0.0 0.0 0.1 0.1 0.1 2 0
Saturated Fat (g) 10.7 0.0 3.1 0.3 0.0 0.6 0.0 0.1 3.4 0.1 18 2
Selenium (mcg) 0.0 1.2 30.7 63.6 0.0 0.0 0.0 0.2 2.1 0.7 98 8
Serine n/a n/a 1.0 1.0 n/a n/a 0.0 0.1 0.3 0.1 2 0
Sodium (mg) 0.0 2.0 142.0 3.8 629.3 0.4 290.7 132.5 0.0 12.0 1,213 101
Starch n/a n/a n/a n/a n/a n/a n/a 2.7 0.3 2.9 6 0
Stigmasterol (mg) 4.4 n/a n/a n/a n/a n/a n/a n/a 1.6 n/a 6 0
Sucrose n/a 199.6 0.0 n/a n/a n/a n/a 6.9 2.1 0.5 209 17
Sugar (g) 0.0 199.6 0.4 0.5 0.0 0.7 0.0 9.1 2.2 64.4 277 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.1 0.4 0.1 2 0
Threonine n/a n/a 0.6 0.5 n/a n/a 0.0 0.4 0.2 0.1 2 0
Tocopherol, alpha (mg) 25.4 0.0 1.1 0.1 0.0 0.0 0.0 1.3 0.8 0.1 29 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.2 0.0 0 0
Tocopherol, delta (mg) 1.4 n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.3 0.0 2 0
Tocopherol, gamma (mg) 39.8 n/a 0.5 0.7 n/a 0.0 n/a 0.0 13.3 0.0 54 5
Total Fat (g) 145.4 0.0 9.5 1.8 0.0 0.9 0.0 0.5 39.2 0.5 198 16
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.6 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Tryptophan n/a n/a 0.2 0.2 n/a n/a 0.0 0.0 0.1 0.1 1 0
Tyrosine n/a n/a 0.5 0.6 n/a n/a 0.0 0.1 0.1 0.0 1 0
Valine n/a n/a 0.9 0.8 n/a n/a 0.0 0.1 0.2 0.1 2 0
Vitamin A, IU (IU) 0.0 0.0 540.0 0.0 0.0 2.4 0.0 32,075.5 30.5 0.0 32,648 2,721
Vitamin A, RAE (mcg) 0.0 0.0 160.0 0.0 0.0 0.1 0.0 1,603.2 1.6 0.0 1,765 147
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.3 0.1 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 11.3 0.6 2.5 14 1
Vitamin D (IU) 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82 7
Water (g) 0.0 0.0 76.2 22.4 0.0 0.1 0.0 169.5 1.9 16.8 287 24
Zinc (mg) 0.0 0.0 1.3 1.3 0.0 0.1 0.0 0.5 2.5 0.2 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to My Grandma's Carrot Bread.