Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/3 cup (68g) shortening |
1/2 cup (100g) sugar |
1 (50g) eggs |
1 1/2 cups (188g) all-purpose flour |
1 1/2 teaspoons (7g) baking powder |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) ground nutmeg |
1/2 cup (122g) milk |
1/2 cup (100g) sugar |
1 teaspoon (3g) ground cinnamon |
1/2 cup (114g) butter |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.4 | 0.6 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.4 | 0.8 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Ash (g) | 0.0 | 0.0 | 0.5 | 0.9 | 5.0 | 3.0 | 0.0 | 0.9 | 0.0 | 0.1 | 2.4 | 13 | 2 |
| Aspartic acid (g) | 0.0 | n/a | 0.7 | 0.8 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.1 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 1.0 | 28.0 | 28.1 | 508.1 | 0.7 | 1.0 | 145.2 | 1.0 | 26.2 | 27.2 | 767 | 96 |
| Calories | 603.5 | 387.0 | 71.5 | 682.5 | 3.5 | 0.0 | 2.9 | 78.1 | 387.0 | 6.5 | 813.8 | 3,036 | 380 |
| Calories (kj) | 2,525.1 | 1,618.0 | 299.5 | 2,855.6 | 14.7 | 0.0 | 12.1 | 327.0 | 1,618.0 | 27.0 | 3,403.9 | 12,701 | 1,588 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 0.0 | 100.0 | 0.4 | 143.1 | 1.7 | 0.0 | 0.3 | 5.7 | 100.0 | 2.1 | 0.1 | 353 | 44 |
| Cholesterol (mg) | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.1 | 0.0 | 0.0 | 244.0 | 447 | 56 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.0 | n/a | 0.1 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.4 | 0.0 | 7 | 1 |
| Folate (mcg) | 0.0 | 0.0 | 23.5 | 48.8 | 0.0 | 0.0 | 0.4 | 6.1 | 0.0 | 0.2 | 3.4 | 82 | 10 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 23.5 | 48.8 | 0.0 | 0.0 | 0.4 | 6.1 | 0.0 | 0.2 | 3.4 | 82 | 10 |
| Folate, food (mcg) | 0.0 | 0.0 | 23.5 | 48.8 | 0.0 | 0.0 | 0.4 | 6.1 | 0.0 | 0.2 | 3.4 | 82 | 10 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glutamic acid (g) | 0.0 | n/a | 0.8 | 6.5 | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | 0.2 | 8 | 1 |
| Glycine (g) | 0.0 | n/a | 0.2 | 0.7 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Histidine (g) | 0.0 | n/a | 0.2 | 0.4 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.9 | 2.2 | 0.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 4 | 1 |
| Isoleucine (g) | 0.0 | n/a | 0.3 | 0.7 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.1 | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.5 | 1.3 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.1 | 2 | 0 |
| Lysine (g) | 0.0 | n/a | 0.5 | 0.4 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.1 | 1 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 6.0 | 41.3 | 2.7 | 0.0 | 1.0 | 15.9 | 0.0 | 1.6 | 2.3 | 71 | 9 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 2 | 0 |
| Methionine (g) | 0.0 | n/a | 0.2 | 0.3 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 30.4 | 0.0 | 1.8 | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 23.9 | 58 | 7 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.8 | 0.8 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.3 | 1.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 99.0 | 202.5 | 684.3 | 0.0 | 1.2 | 113.5 | 0.0 | 1.7 | 27.2 | 1,129 | 141 |
| Phytosterols (mg) | 136.5 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.7 | n/a | 138 | 17 |
| Polyunsaturated Fat (g) | 17.8 | 0.0 | 1.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 3.5 | 23 | 3 |
| Potassium (mg) | 0.0 | 2.0 | 69.0 | 200.6 | 0.3 | 0.2 | 1.9 | 184.2 | 2.0 | 11.3 | 27.2 | 499 | 62 |
| Proline (g) | 0.0 | n/a | 0.3 | 2.2 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.1 | 3 | 0 |
| Protein (g) | 0.0 | 0.0 | 6.3 | 19.4 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 0.1 | 1.0 | 31 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.8 | 0.0 | 0.0 | 761.6 | 879 | 110 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 17.1 | 0.0 | 1.6 | 0.3 | 0.0 | 0.0 | 0.1 | 2.8 | 0.0 | 0.0 | 58.3 | 80 | 10 |
| Selenium (mcg) | 0.0 | 0.6 | 15.4 | 63.6 | 0.0 | 0.0 | 0.0 | 2.4 | 0.6 | 0.1 | 1.1 | 84 | 10 |
| Serine (g) | 0.0 | n/a | 0.5 | 1.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.1 | 2 | 0 |
| Sodium (mg) | 0.0 | 1.0 | 71.0 | 3.8 | 544.6 | 1,162.7 | 0.1 | 59.8 | 1.0 | 0.3 | 810.4 | 2,655 | 332 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | 99.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 99.8 | 0.0 | n/a | 200 | 25 |
| Sugar (g) | 0.0 | 99.8 | 0.2 | 0.5 | 0.0 | 0.0 | 0.2 | n/a | 99.8 | 0.1 | 0.1 | 201 | 25 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.0 | n/a | 0.3 | 0.5 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 4.2 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 2.6 | 8 | 1 |
| Tocopherol, beta (mg) | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 10.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 11 | 1 |
| Tocopherol, gamma (mg) | 22.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 23 | 3 |
| Total Fat (g) | 68.3 | 0.0 | 4.8 | 1.8 | 0.0 | 0.0 | 0.2 | 4.5 | 0.0 | 0.0 | 92.1 | 172 | 21 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.4 | 3 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.7 | 4 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.2 | 0.6 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 1 | 0 |
| Valine (g) | 0.0 | n/a | 0.4 | 0.8 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.1 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.6 | 168.4 | 0.0 | 7.7 | 2,836.4 | 3,283 | 410 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.3 | 0.0 | 0.4 | 776.3 | 897 | 112 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 68.1 | 109 | 14 |
| Water (g) | 0.0 | 0.0 | 38.1 | 22.4 | 0.3 | 0.0 | 0.0 | 107.0 | 0.0 | 0.3 | 18.0 | 186 | 23 |
| Zinc (mg) | 0.0 | 0.0 | 0.6 | 1.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.