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Nutritional Facts: Sauteed Chicken With Tomato, Thyme & White Wine Vinegar

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breasts
1 to taste (0g)
table salt
1 to taste (0g)
ground black pepper
1 to taste (0g)
vegetable oil
2 teaspoons (9g)
vegetable oil
1 medium (15g)
shallots
2 teaspoons (11g)
tomato paste
1 cup (240g)
low sodium chicken broth
3 tablespoons (0g)
white wine vinegar
1 1/2 teaspoons (7g)
light brown sugar
6 sprigs (0g)
fresh thyme
2 tablespoons (28g)
unsalted butter
1 to taste (0g)
table salt
1 to taste (0g)
ground black pepper
Total 1 serving
Alanine (g) 5.8 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 6 1
Alcohol (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 6.8 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 7 2
Ash (g) 5.4 n/a n/a n/a 0.0 0.1 0.3 0.5 n/a 0.0 n/a 0.0 n/a n/a 6 2
Aspartic acid (g) 9.4 n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a 10 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
Caffeine (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 23.6 n/a n/a n/a 0.0 5.6 3.9 9.6 n/a 5.7 n/a 6.8 n/a n/a 55 14
Calories 538.1 n/a n/a n/a 79.6 10.8 8.8 38.4 n/a 26.2 n/a 203.6 n/a n/a 906 226
Calories (kj) 2,251.4 n/a n/a n/a 332.9 45.3 36.9 160.8 n/a 109.7 n/a 851.7 n/a n/a 3,789 947
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 n/a n/a n/a 0.0 2.5 2.0 2.9 n/a 6.8 n/a 0.0 n/a n/a 14 4
Cholesterol (mg) 302.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 61.1 n/a n/a 363 91
Copper (mg) 0.1 n/a n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
Cystine (g) 1.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 n/a n/a n/a 0.0 n/a 0.4 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Folate (mcg) 18.9 n/a n/a n/a 0.0 5.1 1.3 0.0 n/a 0.1 n/a 0.9 n/a n/a 26 7
Folate, DFE (mcg) 18.9 n/a n/a n/a 0.0 5.1 1.3 0.0 n/a 0.1 n/a 0.9 n/a n/a 26 7
Folate, food (mcg) 18.9 n/a n/a n/a 0.0 5.1 1.3 0.0 n/a 0.1 n/a 0.9 n/a n/a 26 7
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.6 n/a n/a 0.1 n/a n/a n/a n/a 1 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.6 n/a n/a 0.1 n/a n/a n/a n/a 1 0
Glutamic acid (g) 14.8 n/a n/a n/a 0.0 0.1 0.2 n/a n/a n/a n/a 0.1 n/a n/a 15 4
Glycine (g) 4.4 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 4 1
Histidine (g) 3.7 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 4 1
Iron (mg) 1.7 n/a n/a n/a 0.0 0.2 0.3 0.5 n/a 0.0 n/a 0.0 n/a n/a 3 1
Isoleucine (g) 4.9 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 5 1
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 8.3 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 8 2
Lysine (g) 9.6 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 10 2
Magnesium (mg) 122.7 n/a n/a n/a 0.0 3.2 4.5 2.4 n/a 0.6 n/a 0.6 n/a n/a 134 33
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Methionine (g) 2.6 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 3 1
Monounsaturated Fat (g) 3.6 n/a n/a n/a 2.5 0.0 0.0 0.7 n/a 0.0 n/a 6.0 n/a n/a 13 3
Niacin (mg) 49.2 n/a n/a n/a 0.0 0.0 0.3 3.3 n/a 0.0 n/a 0.0 n/a n/a 53 13
Pantothenic acid (mg) 6.7 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 7 2
Phenylalanine (g) 4.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 4 1
Phosphorus (mg) 991.2 n/a n/a n/a 0.0 9.0 8.9 72.0 n/a 0.3 n/a 6.8 n/a n/a 1,088 272
Phytosterols n/a n/a n/a n/a 87.1 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 88 22
Polyunsaturated Fat (g) 1.9 n/a n/a n/a 4.9 0.0 0.0 0.3 n/a 0.0 n/a 0.9 n/a n/a 8 2
Potassium (mg) 1,746.4 n/a n/a n/a 0.0 50.1 109.1 206.4 n/a 9.2 n/a 6.8 n/a n/a 2,128 532
Proline (g) 3.2 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 3 1
Protein (g) 100.2 n/a n/a n/a 0.0 0.4 0.5 4.8 n/a 0.0 n/a 0.2 n/a n/a 106 27
Retinol (mcg) 42.5 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 190.6 n/a n/a 233 58
Riboflavin (mg) 0.5 n/a n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a 1 0
Saturated Fat (g) 2.7 n/a n/a n/a 1.2 0.0 0.0 0.4 n/a 0.0 n/a 14.6 n/a n/a 19 5
Selenium (mcg) 151.0 n/a n/a n/a 0.0 0.2 0.6 0.0 n/a 0.1 n/a 0.3 n/a n/a 152 38
Serine (g) 3.8 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 4 1
Sodium (mg) 547.5 n/a n/a n/a 0.0 1.8 85.0 72.0 n/a 1.9 n/a 3.1 n/a n/a 711 178
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 6.5 n/a n/a n/a n/a 7 2
Sugar (g) 0.0 n/a n/a n/a 0.0 n/a 1.3 0.3 n/a 6.7 n/a 0.0 n/a n/a 8 2
Theobromine (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Threonine (g) 4.5 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 5 1
Tocopherol, alpha (mg) 0.9 n/a n/a n/a 1.3 n/a 0.5 0.0 n/a 0.0 n/a 0.7 n/a n/a 3 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 12.2 n/a n/a n/a 9.0 0.0 0.1 1.4 n/a 0.0 n/a 23.0 n/a n/a 46 11
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.3 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Tyrosine (g) 3.6 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 4 1
Valine (g) 5.2 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 5 1
Vitamin A, IU (IU) 141.6 n/a n/a n/a 0.0 178.5 164.0 0.0 n/a 0.0 n/a 709.7 n/a n/a 1,194 298
Vitamin A, RAE (mcg) 42.5 n/a n/a n/a 0.0 9.0 8.2 0.0 n/a 0.0 n/a 194.3 n/a n/a 254 63
Vitamin B-12 (mcg) 0.9 n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 n/a 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 3.5 n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 4 1
Vitamin C (mg) 5.7 n/a n/a n/a 0.0 1.2 2.4 0.0 n/a 0.0 n/a 0.0 n/a n/a 9 2
Vitamin D (IU) 23.6 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 17.0 n/a n/a 41 10
Water (g) 357.7 n/a n/a n/a 0.0 12.0 7.9 230.4 n/a 0.1 n/a 5.1 n/a n/a 613 153
Zinc (mg) 2.7 n/a n/a n/a 0.0 0.1 0.1 0.2 n/a 0.0 n/a 0.0 n/a n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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