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    Nutritional Facts: Sauteed Chicken With Tomato, Thyme & White Wine Vinegar

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (472g)
    boneless skinless chicken breasts
    1 to taste (0g)
    table salt
    1 to taste (0g)
    ground black pepper
    1 to taste (0g)
    vegetable oil
    2 teaspoons (9g)
    vegetable oil
    1 medium (15g)
    shallots
    2 teaspoons (11g)
    tomato paste
    1 cup (240g)
    low sodium chicken broth
    3 tablespoons (0g)
    white wine vinegar
    1 1/2 teaspoons (7g)
    light brown sugar
    6 sprigs (0g)
    fresh thyme
    2 tablespoons (28g)
    unsalted butter
    1 to taste (0g)
    table salt
    1 to taste (0g)
    ground black pepper
    Total 1 serving
    Alanine (g) 5.8 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 6 1
    Alcohol (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Arginine (g) 6.8 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 7 2
    Ash (g) 5.4 n/a n/a n/a 0.0 0.1 0.3 0.5 n/a 0.0 n/a 0.0 n/a n/a 6 2
    Aspartic acid (g) 9.4 n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a 10 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
    Caffeine (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 23.6 n/a n/a n/a 0.0 5.6 3.9 9.6 n/a 5.7 n/a 6.8 n/a n/a 55 14
    Calories 538.1 n/a n/a n/a 79.6 10.8 8.8 38.4 n/a 26.2 n/a 203.6 n/a n/a 906 226
    Calories (kj) 2,251.4 n/a n/a n/a 332.9 45.3 36.9 160.8 n/a 109.7 n/a 851.7 n/a n/a 3,789 947
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 0.0 n/a n/a n/a 0.0 2.5 2.0 2.9 n/a 6.8 n/a 0.0 n/a n/a 14 4
    Cholesterol (mg) 302.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 61.1 n/a n/a 363 91
    Copper (mg) 0.1 n/a n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Cystine (g) 1.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 n/a n/a n/a 0.0 n/a 0.4 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Folate (mcg) 18.9 n/a n/a n/a 0.0 5.1 1.3 0.0 n/a 0.1 n/a 0.9 n/a n/a 26 7
    Folate, DFE (mcg) 18.9 n/a n/a n/a 0.0 5.1 1.3 0.0 n/a 0.1 n/a 0.9 n/a n/a 26 7
    Folate, food (mcg) 18.9 n/a n/a n/a 0.0 5.1 1.3 0.0 n/a 0.1 n/a 0.9 n/a n/a 26 7
    Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.6 n/a n/a 0.1 n/a n/a n/a n/a 1 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.6 n/a n/a 0.1 n/a n/a n/a n/a 1 0
    Glutamic acid (g) 14.8 n/a n/a n/a 0.0 0.1 0.2 n/a n/a n/a n/a 0.1 n/a n/a 15 4
    Glycine (g) 4.4 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 4 1
    Histidine (g) 3.7 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 4 1
    Iron (mg) 1.7 n/a n/a n/a 0.0 0.2 0.3 0.5 n/a 0.0 n/a 0.0 n/a n/a 3 1
    Isoleucine (g) 4.9 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 5 1
    Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 8.3 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 8 2
    Lysine (g) 9.6 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 10 2
    Magnesium (mg) 122.7 n/a n/a n/a 0.0 3.2 4.5 2.4 n/a 0.6 n/a 0.6 n/a n/a 134 33
    Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Methionine (g) 2.6 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 3 1
    Monounsaturated Fat (g) 3.6 n/a n/a n/a 2.5 0.0 0.0 0.7 n/a 0.0 n/a 6.0 n/a n/a 13 3
    Niacin (mg) 49.2 n/a n/a n/a 0.0 0.0 0.3 3.3 n/a 0.0 n/a 0.0 n/a n/a 53 13
    Pantothenic acid (mg) 6.7 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 7 2
    Phenylalanine (g) 4.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 4 1
    Phosphorus (mg) 991.2 n/a n/a n/a 0.0 9.0 8.9 72.0 n/a 0.3 n/a 6.8 n/a n/a 1,088 272
    Phytosterols n/a n/a n/a n/a 87.1 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 88 22
    Polyunsaturated Fat (g) 1.9 n/a n/a n/a 4.9 0.0 0.0 0.3 n/a 0.0 n/a 0.9 n/a n/a 8 2
    Potassium (mg) 1,746.4 n/a n/a n/a 0.0 50.1 109.1 206.4 n/a 9.2 n/a 6.8 n/a n/a 2,128 532
    Proline (g) 3.2 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 3 1
    Protein (g) 100.2 n/a n/a n/a 0.0 0.4 0.5 4.8 n/a 0.0 n/a 0.2 n/a n/a 106 27
    Retinol (mcg) 42.5 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 190.6 n/a n/a 233 58
    Riboflavin (mg) 0.5 n/a n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Saturated Fat (g) 2.7 n/a n/a n/a 1.2 0.0 0.0 0.4 n/a 0.0 n/a 14.6 n/a n/a 19 5
    Selenium (mcg) 151.0 n/a n/a n/a 0.0 0.2 0.6 0.0 n/a 0.1 n/a 0.3 n/a n/a 152 38
    Serine (g) 3.8 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 4 1
    Sodium (mg) 547.5 n/a n/a n/a 0.0 1.8 85.0 72.0 n/a 1.9 n/a 3.1 n/a n/a 711 178
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 6.5 n/a n/a n/a n/a 7 2
    Sugar (g) 0.0 n/a n/a n/a 0.0 n/a 1.3 0.3 n/a 6.7 n/a 0.0 n/a n/a 8 2
    Theobromine (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 0.3 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Threonine (g) 4.5 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 5 1
    Tocopherol, alpha (mg) 0.9 n/a n/a n/a 1.3 n/a 0.5 0.0 n/a 0.0 n/a 0.7 n/a n/a 3 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 12.2 n/a n/a n/a 9.0 0.0 0.1 1.4 n/a 0.0 n/a 23.0 n/a n/a 46 11
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.3 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Tyrosine (g) 3.6 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 4 1
    Valine (g) 5.2 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 5 1
    Vitamin A, IU (IU) 141.6 n/a n/a n/a 0.0 178.5 164.0 0.0 n/a 0.0 n/a 709.7 n/a n/a 1,194 298
    Vitamin A, RAE (mcg) 42.5 n/a n/a n/a 0.0 9.0 8.2 0.0 n/a 0.0 n/a 194.3 n/a n/a 254 63
    Vitamin B-12 (mcg) 0.9 n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Vitamin B-6 (mg) 3.5 n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 4 1
    Vitamin C (mg) 5.7 n/a n/a n/a 0.0 1.2 2.4 0.0 n/a 0.0 n/a 0.0 n/a n/a 9 2
    Vitamin D (IU) 23.6 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 17.0 n/a n/a 41 10
    Water (g) 357.7 n/a n/a n/a 0.0 12.0 7.9 230.4 n/a 0.1 n/a 5.1 n/a n/a 613 153
    Zinc (mg) 2.7 n/a n/a n/a 0.0 0.1 0.1 0.2 n/a 0.0 n/a 0.0 n/a n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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