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    Nutritional Facts: ' Utah ' Scones (Deep-Fried)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (24g)
    active dry yeast
    1/2 cup (119g)
    water
    1 tablespoon (13g)
    sugar
    1/4 cup (85g)
    honey
    1/4 cup (55g)
    brown sugar
    1 cup (237g)
    boiling water
    1/2 cup (112g)
    Smart Balance butter spread
    2 teaspoons (12g)
    salt
    3 (150g)
    eggs
    4 1/2 cups (540g)
    whole wheat flour
    1 to taste (0g)
    oil
    Total 1 serving
    Alanine (g) 0.6 n/a n/a 0.0 n/a n/a n/a 0.0 1.1 2.6 n/a 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.5 n/a n/a 0.0 n/a n/a n/a 0.0 1.2 3.5 n/a 5 0
    Ash (g) 1.4 0.1 0.0 0.2 0.2 0.2 1.3 12.0 1.6 8.5 n/a 26 1
    Aspartic acid (g) 1.0 n/a n/a 0.0 n/a n/a n/a 0.0 2.0 3.9 n/a 7 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 7.2 3.6 0.1 5.1 45.7 7.1 n/a 2.9 84.0 183.6 n/a 339 19
    Calories 78.0 0.0 48.8 257.6 209.0 0.0 653.0 0.0 214.5 1,836.0 n/a 3,297 183
    Calories (kj) 326.6 0.0 203.9 1,078.0 874.5 0.0 2,730.6 0.0 898.5 7,689.6 n/a 13,802 767
    Carbohydrates (g) 9.9 0.0 12.6 69.8 53.9 0.0 0.2 0.0 1.1 388.6 n/a 536 30
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558.0 0.0 n/a 558 31
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 2.2 n/a 3 0
    Cystine (g) 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.4 1.5 n/a 2 0
    Dietary Fiber (g) 6.5 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 57.8 n/a 64 4
    Folate (mcg) 561.6 0.0 0.0 1.7 0.6 0.0 n/a 0.0 70.5 237.6 n/a 872 48
    Folate, DFE (mcg) 561.6 0.0 0.0 1.7 0.6 0.0 n/a 0.0 70.5 237.6 n/a 872 48
    Folate, food (mcg) 561.6 0.0 0.0 1.7 0.6 0.0 n/a 0.0 70.5 237.6 n/a 872 48
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 0.0 34.7 0.6 n/a n/a n/a 0.0 0.3 n/a 36 2
    Galactose n/a n/a 0.0 2.6 0.0 n/a n/a n/a 0.0 n/a n/a 3 0
    Glucose (dextrose) n/a n/a 0.0 30.3 0.7 n/a n/a n/a 0.6 0.0 n/a 32 2
    Glutamic acid (g) 1.6 n/a n/a 0.0 n/a n/a n/a 0.0 2.5 23.4 n/a 27 2
    Glycine (g) 0.5 n/a n/a 0.0 n/a n/a n/a 0.0 0.6 3.1 n/a 4 0
    Histidine (g) 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 0.5 1.9 n/a 3 0
    Iron (mg) 0.5 0.0 0.0 0.4 0.4 0.0 n/a 0.0 2.6 19.4 n/a 23 1
    Isoleucine (g) 0.5 n/a n/a 0.0 n/a n/a n/a 0.0 1.0 2.4 n/a 4 0
    Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.7 n/a n/a 0.0 n/a n/a n/a 0.0 1.6 4.8 n/a 7 0
    Lysine (g) 0.8 n/a n/a 0.0 n/a n/a n/a 0.0 1.4 1.9 n/a 4 0
    Magnesium (mg) 13.0 1.2 0.0 1.7 5.0 2.4 n/a 0.1 18.0 739.8 n/a 781 43
    Maltose n/a n/a 0.0 1.2 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
    Manganese (mg) 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 22.0 n/a 22 1
    Methionine (g) 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.6 1.2 n/a 2 0
    Monounsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 0.0 29.4 0.0 5.5 1.5 n/a 37 2
    Niacin (mg) 9.6 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.1 26.8 n/a 37 2
    Pantothenic acid (mg) 3.2 0.0 0.0 0.1 0.1 0.0 n/a 0.0 2.3 3.3 n/a 9 0
    Phenylalanine (g) 0.4 n/a n/a 0.0 n/a n/a n/a 0.0 1.0 3.7 n/a 5 0
    Phosphorus (mg) 152.9 0.0 0.0 3.4 2.2 0.0 4.5 0.0 297.0 1,927.8 n/a 2,388 133
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 20.0 0.0 2.9 6.3 n/a 29 2
    Potassium (mg) 229.2 1.2 0.3 44.1 73.2 2.4 31.4 1.0 207.0 1,960.2 n/a 2,550 142
    Proline (g) 0.4 n/a n/a 0.1 n/a n/a n/a 0.0 0.8 11.2 n/a 12 1
    Protein (g) 9.7 0.0 0.0 0.3 0.1 0.0 0.2 0.0 18.8 71.3 n/a 100 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 240.0 0.0 n/a 240 13
    Riboflavin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.7 0.9 n/a 3 0
    Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 18.7 0.0 4.7 2.3 n/a 26 1
    Selenium (mcg) 1.9 0.0 0.1 0.7 0.7 0.0 n/a 0.0 46.1 333.7 n/a 383 21
    Serine (g) 0.5 n/a n/a 0.0 n/a n/a n/a 0.0 1.5 3.3 n/a 5 0
    Sodium (mg) 12.2 3.6 0.1 3.4 15.4 7.1 723.5 4,651.0 213.0 10.8 n/a 5,640 313
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 312.0 n/a 312 17
    Sucrose n/a n/a 12.6 0.8 52.0 n/a n/a n/a 0.0 1.9 n/a 67 4
    Sugar (g) 0.0 0.0 12.6 69.6 53.4 0.0 0.0 0.0 0.6 2.2 n/a 138 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 2.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 2.7 n/a 5 0
    Threonine (g) 0.5 n/a n/a 0.0 n/a n/a n/a 0.0 0.8 2.0 n/a 3 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.0 21.7 0.0 1.6 3.8 n/a 27 2
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 1.2 n/a 1 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 2.1 n/a 0.1 0.0 n/a 2 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 13.4 n/a 0.8 10.3 n/a 24 1
    Total Fat (g) 1.8 0.0 0.0 0.0 0.0 0.0 72.4 0.0 14.3 13.5 n/a 102 6
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.5 n/a 0.1 n/a n/a 1 0
    Tryptophan (g) 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.3 0.9 n/a 1 0
    Tyrosine (g) 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 0.7 1.5 n/a 3 0
    Valine (g) 0.6 n/a n/a 0.0 n/a n/a n/a 0.0 1.3 3.0 n/a 5 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 4,277.3 0.0 810.0 48.6 n/a 5,136 285
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 240.0 0.0 n/a 240 13
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.3 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 2.2 n/a 3 0
    Vitamin C (mg) 0.1 0.0 0.0 0.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 123.0 0.0 n/a 123 7
    Water (g) 1.2 118.4 0.0 14.5 0.7 236.8 38.0 0.0 114.2 58.0 n/a 582 32
    Zinc (mg) 1.9 0.0 0.0 0.2 0.0 0.0 n/a 0.0 1.9 14.0 n/a 18 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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