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Nutritional Facts: Decadent Chocolate Cake With Ganache

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (86g)
baking cocoa
2 cups (474g)
boiling water
1 cup (227g)
butter
2 1/4 cups (450g)
sugar
4 (200g)
eggs
1 1/2 teaspoons (6g)
vanilla extract
2 3/4 cups (344g)
all-purpose flour
2 teaspoons (9g)
baking soda
1/2 teaspoon (2g)
baking powder
1/2 teaspoon (3g)
salt
10 ounces (290g)
semisweet chocolate
1 cup (238g)
whipping cream
2 tablespoons (25g)
sugar
1 cup (227g)
butter
4 cups (480g)
confectioners' sugar
1/2 cup (43g)
baking cocoa
1/4 cup (61g)
milk
2 teaspoons (8g)
vanilla extract
3/4 cup (69g)
sliced almonds
Total 1 serving
Alanine (g) 0.8 n/a 0.1 n/a 1.5 n/a 1.1 n/a n/a 0.0 1.4 0.2 n/a 0.1 n/a 0.4 0.1 n/a 0.7 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 5 0
Arginine (g) 1.0 n/a 0.1 n/a 1.6 n/a 1.4 n/a n/a 0.0 2.4 0.2 n/a 0.1 n/a 0.5 0.1 n/a 1.7 9 1
Ash (g) 5.0 0.5 4.8 0.0 2.1 0.0 1.6 3.4 1.7 3.0 10.4 1.1 0.0 4.8 0.0 2.5 0.4 0.0 2.1 43 4
Aspartic acid (g) 1.7 n/a 0.1 n/a 2.7 n/a 1.5 n/a n/a 0.0 3.7 0.4 n/a 0.1 n/a 0.8 0.2 n/a 2.0 13 1
Beta-sitosterol n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a 246.5 n/a n/a 9.1 n/a n/a n/a n/a 91.1 356 30
Caffeine (mg) 197.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 232.0 0.0 0.0 0.0 0.0 98.9 n/a 0.0 0.0 529 44
Calcium (mg) 110.1 14.2 54.5 4.5 112.0 0.7 51.6 0.0 169.4 0.7 292.9 154.7 0.3 54.5 4.8 55.0 72.6 0.9 182.2 1,335 111
Calories 196.1 0.0 1,627.6 1,741.5 286.0 18.1 1,251.3 0.0 1.2 0.0 1,452.9 821.1 97.5 1,627.6 1,867.2 98.0 39.0 24.2 396.8 11,546 962
Calories (kj) 818.7 0.0 6,807.7 7,281.0 1,198.0 75.9 5,235.3 0.0 4.9 0.0 6,081.3 3,434.3 407.7 6,807.7 7,809.6 409.4 163.5 101.2 1,661.5 48,298 4,025
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 37.7 n/a n/a 0.0 n/a n/a n/a n/a 3.5 41 3
Carbohydrates (g) 49.8 0.0 0.1 449.9 1.4 0.8 262.3 0.0 0.6 0.0 86.5 6.6 25.2 0.1 478.9 24.9 2.8 1.1 15.0 1,406 117
Cholesterol (mg) 0.0 0.0 488.1 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 326.1 0.0 488.1 0.0 0.0 8.5 0.0 0.0 2,055 171
Copper (mg) 3.3 0.0 0.0 0.0 0.1 0.0 0.5 0.0 0.0 0.0 9.4 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.7 16 1
Cystine (g) 0.2 n/a 0.0 n/a 0.5 n/a 0.8 n/a n/a 0.0 0.7 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.1 2 0
Dietary Fiber (g) 28.6 0.0 0.0 0.0 0.0 0.0 9.3 0.0 0.0 0.0 48.1 0.0 0.0 0.0 0.0 14.3 0.0 0.0 8.4 109 9
Folate (mcg) 27.5 0.0 6.8 0.0 94.0 0.0 89.4 0.0 0.0 0.0 81.2 9.5 0.0 6.8 0.0 13.8 3.1 0.0 34.5 367 31
Folate, DFE (mcg) 27.5 0.0 6.8 0.0 94.0 0.0 89.4 0.0 0.0 0.0 81.2 9.5 0.0 6.8 0.0 13.8 3.1 0.0 34.5 367 31
Folate, food (mcg) 27.5 0.0 6.8 0.0 94.0 0.0 89.4 0.0 0.0 0.0 81.2 9.5 0.0 6.8 0.0 13.8 3.1 0.0 34.5 367 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.7 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 1 0
Glutamic acid (g) 2.5 n/a 0.4 n/a 3.3 n/a 12.0 n/a n/a 0.0 5.4 1.0 n/a 0.4 n/a 1.3 0.4 n/a 4.7 31 3
Glycine (g) 0.8 n/a 0.0 n/a 0.9 n/a 1.3 n/a n/a 0.0 1.5 0.1 n/a 0.0 n/a 0.4 0.0 n/a 1.0 6 0
Histidine (g) 0.3 n/a 0.1 n/a 0.6 n/a 0.8 n/a n/a 0.0 0.6 0.1 n/a 0.1 n/a 0.1 0.1 n/a 0.4 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 11.9 0.0 0.0 0.2 3.5 0.0 4.0 0.0 0.3 0.0 50.5 0.1 0.0 0.0 0.3 6.0 0.0 0.0 2.6 79 7
Isoleucine (g) 0.7 n/a 0.1 n/a 1.3 n/a 1.2 n/a n/a 0.0 1.2 0.3 n/a 0.1 n/a 0.3 0.1 n/a 0.5 6 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 1.0 n/a 0.2 n/a 2.2 n/a 2.4 n/a n/a 0.0 2.0 0.5 n/a 0.2 n/a 0.5 0.2 n/a 1.0 10 1
Lysine (g) 0.8 n/a 0.2 n/a 1.8 n/a 0.8 n/a n/a 0.0 1.4 0.4 n/a 0.2 n/a 0.4 0.2 n/a 0.4 6 1
Magnesium (mg) 429.1 4.7 4.5 0.0 24.0 0.8 75.6 0.0 0.9 0.0 948.3 16.7 0.0 4.5 0.0 214.6 7.9 1.0 184.9 1,918 160
Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 3.3 0.0 0.0 0.0 0.1 0.0 2.3 0.0 0.0 0.0 12.1 0.0 0.0 0.0 0.0 1.6 0.0 0.0 1.6 21 2
Methionine (g) 0.2 n/a 0.0 n/a 0.8 n/a 0.6 n/a n/a 0.0 0.4 0.1 n/a 0.0 n/a 0.1 0.1 n/a 0.1 2 0
Monounsaturated Fat (g) 3.9 0.0 47.7 0.0 7.3 0.0 0.3 0.0 0.0 0.0 46.7 25.4 0.0 47.7 0.0 2.0 0.6 0.0 21.3 203 17
Niacin (mg) 1.9 0.0 0.1 0.0 0.2 0.0 4.3 0.0 0.0 0.0 3.9 0.1 0.0 0.1 0.0 0.9 0.1 0.0 2.3 14 1
Pantothenic acid (mg) 0.2 0.0 0.2 0.0 3.1 0.0 1.5 0.0 0.0 0.0 0.5 0.6 0.0 0.2 0.0 0.1 0.2 0.0 0.3 7 1
Phenylalanine (g) 0.8 n/a 0.1 n/a 1.4 n/a 1.8 n/a n/a 0.0 1.5 0.2 n/a 0.1 n/a 0.4 0.1 n/a 0.8 7 1
Phosphorus (mg) 631.2 0.0 54.5 0.0 396.0 0.4 371.3 0.0 228.1 0.0 1,160.0 147.6 0.0 54.5 0.0 315.6 56.7 0.5 334.0 3,750 313
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.4 0.0 6.9 0.0 3.8 0.0 1.4 0.0 0.0 0.0 4.5 3.3 0.0 6.9 0.0 0.2 0.1 0.0 8.3 36 3
Potassium (mg) 1,310.6 4.7 54.5 9.0 276.0 9.3 367.8 0.0 0.1 0.2 2,407.0 178.5 0.5 54.5 9.6 655.3 92.1 12.4 486.5 5,929 494
Proline (g) 0.7 n/a 0.2 n/a 1.0 n/a 4.1 n/a n/a 0.0 2.6 0.5 n/a 0.2 n/a 0.4 0.2 n/a 0.7 11 1
Protein (g) 16.9 0.0 1.9 0.0 25.1 0.0 35.5 0.0 0.0 0.0 37.4 4.9 0.0 1.9 0.0 8.4 2.0 0.0 14.6 149 12
Retinol (mcg) 0.0 0.0 1,523.2 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 963.9 0.0 1,523.2 0.0 0.0 18.9 0.0 0.0 4,349 362
Riboflavin (mg) 0.2 0.0 0.1 0.1 0.9 0.0 0.1 0.0 0.0 0.0 0.3 0.3 0.0 0.1 0.1 0.1 0.1 0.0 0.7 3 0
Saturated Fat (g) 6.9 0.0 116.6 0.0 6.3 0.0 0.5 0.0 0.0 0.0 93.8 54.8 0.0 116.6 0.0 3.5 1.4 0.0 2.6 403 34
Selenium (mcg) 12.3 0.0 2.3 2.7 61.4 0.0 116.5 0.0 0.0 0.0 23.5 1.2 0.2 2.3 2.9 6.1 1.2 0.0 1.7 234 20
Serine (g) 0.7 n/a 0.1 n/a 1.9 n/a 1.8 n/a n/a 0.0 1.5 0.3 n/a 0.1 n/a 0.4 0.1 n/a 0.7 8 1
Sodium (mg) 18.1 14.2 1,620.8 4.5 284.0 0.6 6.9 2,517.1 181.5 1,162.7 69.6 90.4 0.3 1,620.8 9.6 9.0 29.9 0.8 0.7 7,641 637
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.0 n/a n/a n/a 0.5 7 1
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 110.2 n/a n/a 0.0 n/a n/a n/a n/a 2.8 113 9
Sucrose n/a n/a n/a 449.1 0.0 n/a n/a n/a n/a n/a n/a n/a 25.1 n/a n/a n/a n/a n/a 2.5 477 40
Sugar (g) 1.5 0.0 0.1 449.1 0.7 0.8 0.9 0.0 0.0 0.0 2.6 0.3 25.1 0.1 469.5 0.8 n/a 1.1 2.7 955 80
Theobromine (mg) 1,769.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3,761.3 0.0 0.0 0.0 0.0 884.5 n/a 0.0 0.0 6,415 535
Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.7 n/a 0.1 n/a 1.1 n/a 1.0 n/a n/a 0.0 1.1 0.2 n/a 0.1 n/a 0.3 0.1 n/a 0.4 5 0
Tocopherol, alpha (mg) 0.1 0.0 5.3 0.0 2.1 0.0 0.2 0.0 0.0 0.0 1.2 2.5 0.0 5.3 0.0 0.0 n/a 0.0 18.1 35 3
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.2 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 1.0 n/a n/a n/a n/a n/a 16.9 n/a n/a 0.0 n/a n/a n/a n/a 0.4 18 2
Total Fat (g) 11.8 0.0 184.1 0.0 19.0 0.0 3.4 0.0 0.0 0.0 151.7 88.1 0.0 184.1 0.0 5.9 2.2 0.0 34.1 684 57
Trans-monoenoic Fat n/a n/a 6.8 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 6.8 n/a n/a n/a n/a 0.0 14 1
TransFatty acids n/a n/a 7.4 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 7.4 n/a n/a n/a n/a 0.0 15 1
Tryptophan (g) 0.3 n/a 0.0 n/a 0.3 n/a 0.4 n/a n/a 0.0 0.4 0.1 n/a 0.0 n/a 0.1 0.0 n/a 0.1 2 0
Tyrosine (g) 0.6 n/a 0.1 n/a 1.0 n/a 1.1 n/a n/a 0.0 1.2 0.2 n/a 0.1 n/a 0.3 0.1 n/a 0.3 5 0
Valine (g) 1.0 n/a 0.1 n/a 1.7 n/a 1.4 n/a n/a 0.0 1.9 0.3 n/a 0.1 n/a 0.5 0.1 n/a 0.6 8 1
Vitamin A, IU (IU) 0.0 0.0 5,672.7 0.0 1,080.0 0.0 0.0 0.0 0.0 0.0 0.0 3,498.6 0.0 5,672.7 0.0 0.0 84.2 0.0 0.7 16,009 1,334
Vitamin A, RAE (mcg) 0.0 0.0 1,552.7 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 978.2 0.0 1,552.7 0.0 0.0 20.1 0.0 0.0 4,424 369
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 0.0 0.0 0.2 0.0 0.0 3 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.3 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.9 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 136.2 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 64.3 0.0 136.2 0.0 0.0 n/a 0.0 0.0 501 42
Water (g) 2.6 473.5 36.0 0.1 152.3 3.3 41.0 0.0 0.1 0.0 3.9 137.3 0.0 36.0 1.1 1.3 53.5 4.4 3.2 950 79
Zinc (mg) 5.9 0.0 0.2 0.0 2.6 0.0 2.4 0.0 0.0 0.0 27.9 0.5 0.0 0.2 0.0 2.9 0.2 0.0 2.1 45 4

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