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    Nutritional Facts: Herbed Beer Cheese Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 cups (313g)
    all-purpose flour
    1 tablespoon (13g)
    sugar
    1 tablespoon (14g)
    baking powder
    1 1/2 teaspoons (7g)
    baking soda
    1 teaspoon (6g)
    salt
    1 tablespoon (2g)
    fresh sage
    12 ounces (340g)
    ESB beer
    1 cup (113g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 1.0 n/a n/a n/a 0.0 n/a 0.0 0.8 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 13.3 0.0 13 1
    Arginine (g) 1.3 n/a n/a n/a 0.0 n/a 0.0 1.1 2 0
    Ash (g) 1.5 0.0 9.9 2.5 6.0 0.2 0.5 4.4 25 1
    Aspartic acid (g) 1.4 n/a n/a n/a 0.0 n/a 0.1 1.8 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 46.9 0.1 1,016.2 0.0 1.4 33.0 13.6 814.7 1,926 107
    Calories 1,137.5 48.8 7.0 0.0 0.0 6.3 146.3 455.4 1,801 100
    Calories (kj) 4,759.4 203.9 29.4 0.0 0.0 26.3 615.8 1,902.9 7,538 419
    Carbohydrates (g) 238.5 12.6 3.3 0.0 0.0 1.2 12.1 1.4 269 15
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.7 119 7
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.7 n/a n/a n/a 0.0 n/a 0.0 0.1 1 0
    Dietary Fiber (g) 8.4 0.0 0.0 0.0 0.0 0.8 0.0 0.0 9 1
    Folate (mcg) 81.3 0.0 0.0 0.0 0.0 5.5 20.4 20.3 127 7
    Folate, DFE (mcg) 81.3 0.0 0.0 0.0 0.0 5.5 20.4 20.3 127 7
    Folate, food (mcg) 81.3 0.0 0.0 0.0 0.0 5.5 20.4 20.3 127 7
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 10.9 n/a n/a n/a 0.0 n/a 0.2 6.9 18 1
    Glycine (g) 1.2 n/a n/a n/a 0.0 n/a 0.0 0.5 2 0
    Histidine (g) 0.7 n/a n/a n/a 0.0 n/a 0.0 1.0 2 0
    Iron (mg) 3.7 0.0 1.6 0.0 0.0 0.6 0.1 0.8 7 0
    Isoleucine (g) 1.1 n/a n/a n/a 0.0 n/a 0.0 1.7 3 0
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0.3 0 0
    Leucine (g) 2.2 n/a n/a n/a 0.0 n/a 0.0 2.7 5 0
    Lysine (g) 0.7 n/a n/a n/a 0.0 n/a 0.0 2.3 3 0
    Magnesium (mg) 68.8 0.0 5.4 0.0 0.1 8.6 20.4 31.6 135 7
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.2 0 0
    Manganese (mg) 2.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
    Methionine (g) 0.6 n/a n/a n/a 0.0 n/a 0.0 0.7 1 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 10.6 11 1
    Niacin (mg) 3.9 0.0 0.0 0.0 0.0 0.1 1.7 0.1 6 0
    Pantothenic acid (mg) 1.4 0.0 0.0 0.0 0.0 n/a 0.1 0.5 2 0
    Phenylalanine (g) 1.6 n/a n/a n/a 0.0 n/a 0.0 1.5 3 0
    Phosphorus (mg) 337.5 0.0 1,368.7 0.0 0.0 1.8 47.6 578.6 2,334 130
    Phytosterols n/a n/a n/a n/a 0.0 4.9 n/a n/a 5 0
    Polyunsaturated Fat (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 1.1 2 0
    Potassium (mg) 334.4 0.3 0.7 0.0 0.5 21.4 91.9 110.7 560 31
    Proline (g) 3.7 n/a n/a n/a 0.0 n/a 0.1 3.2 7 0
    Protein (g) 32.3 0.0 0.0 0.0 0.0 0.2 1.6 28.1 62 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 291.5 292 16
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.4 1 0
    Saturated Fat (g) 0.5 0.0 0.0 0.0 0.0 0.1 0.0 23.8 24 1
    Selenium (mcg) 105.9 0.1 0.0 0.0 0.0 0.1 2.0 15.7 124 7
    Serine (g) 1.6 n/a n/a n/a 0.0 n/a 0.0 1.6 3 0
    Sodium (mg) 6.3 0.1 1,089.2 1,887.8 2,325.5 0.2 13.6 701.7 6,024 335
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 12.6 n/a n/a n/a n/a 0.0 0.3 13 1
    Sugar (g) 0.8 12.6 0.0 0.0 0.0 0.0 0.0 0.6 14 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.9 n/a n/a n/a 0.0 n/a 0.0 1.0 2 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.3 1 0
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Total Fat (g) 3.1 0.0 0.0 0.0 0.0 0.3 0.0 37.4 41 2
    Tryptophan (g) 0.4 n/a n/a n/a 0.0 n/a 0.0 0.4 1 0
    Tyrosine (g) 1.0 n/a n/a n/a 0.0 n/a 0.0 1.4 2 0
    Valine (g) 1.3 n/a n/a n/a 0.0 n/a 0.0 1.9 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 118.0 0.0 1,132.3 1,250 69
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 5.9 0.0 299.5 305 17
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.9 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 1 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.1 27 2
    Water (g) 37.3 0.0 0.6 0.0 0.0 0.2 312.9 41.5 392 22
    Zinc (mg) 2.2 0.0 0.0 0.0 0.0 0.1 0.0 3.5 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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