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Nutritional Facts: Pineapple Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
margarine
2 tablespoons (25g)
sugar
1 1/4 cups (105g)
graham cracker crumbs
1 dash (0g)
cinnamon
170 g (798g)
pineapple Jell-O
1 cup (237g)
boiling water
12 ounces (340g)
crushed pineapple
14 ounces (397g)
evaporated milk
8 ounces (227g)
cream cheese
1 cup (200g)
sugar
Total 1 serving
Alanine (g) 0.0 n/a 0.2 0.0 6.5 n/a 0.1 0.9 0.4 n/a 8 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.3 0.0 5.4 n/a 0.0 1.0 0.5 n/a 7 1
Ash (g) 0.6 0.0 1.9 0.0 5.6 0.2 1.0 6.2 3.0 0.0 18 2
Aspartic acid (g) 0.0 n/a 0.3 0.0 4.3 n/a 0.3 2.1 1.2 n/a 8 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 8.5 0.3 25.2 1.3 23.9 7.1 47.6 1,036.0 222.7 2.0 1,375 172
Calories 202.8 97.5 444.2 0.3 3,040.8 0.0 204.1 531.9 777.0 774.0 6,073 759
Calories (kj) 848.0 407.7 1,858.5 1.4 12,722.0 0.0 854.0 2,230.7 3,251.2 3,236.0 25,409 3,176
Carbohydrates (g) 0.3 25.2 80.6 0.1 722.3 0.0 53.4 39.9 9.2 200.0 1,131 141
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 115.1 249.9 0.0 365 46
Copper n/a 0.0 0.2 0.0 0.9 0.0 0.3 0.1 0.0 0.0 2 0
Cystine (g) 0.0 n/a 0.2 0.0 0.0 n/a 0.0 0.3 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 2.9 0.1 0.0 0.0 2.7 0.0 0.0 0.0 6 1
Folate (mcg) 0.3 0.0 48.3 0.0 23.9 0.0 17.0 31.8 25.0 0.0 146 18
Folate, DFE (mcg) 0.3 0.0 69.3 0.0 23.9 0.0 17.0 31.8 25.0 0.0 167 21
Folate, food (mcg) 0.3 0.0 17.9 0.0 23.9 0.0 17.0 31.8 25.0 0.0 116 14
Folic acid (mcg) 0.0 0.0 30.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30 4
Fructose n/a 0.0 n/a 0.0 n/a n/a 22.1 n/a 0.0 0.0 22 3
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a 26.2 n/a 0.0 0.0 26 3
Glutamic acid (g) 0.1 n/a 2.4 0.0 7.1 n/a 0.2 5.7 3.0 n/a 18 2
Glycine (g) 0.0 n/a 0.3 0.0 15.5 n/a 0.1 0.6 0.3 n/a 17 2
Histidine (g) 0.0 n/a 0.2 0.0 0.5 n/a 0.0 0.7 0.4 n/a 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.0 3.9 0.0 1.0 0.0 1.0 0.8 0.9 0.1 8 1
Isoleucine (g) 0.0 n/a 0.3 0.0 0.9 n/a 0.0 1.6 0.7 n/a 4 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 7.3 0.0 7 1
Leucine (g) 0.0 n/a 0.5 0.0 2.0 n/a 0.1 2.6 1.5 n/a 7 1
Lysine (g) 0.0 n/a 0.2 0.0 2.8 n/a 0.1 2.1 1.3 n/a 7 1
Magnesium (mg) 0.8 0.0 31.5 0.1 16.0 2.4 47.6 95.3 20.4 0.0 214 27
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Manganese n/a 0.0 0.8 0.0 0.1 0.0 3.8 0.0 0.0 0.0 5 1
Methionine (g) 0.0 n/a 0.1 0.0 0.5 n/a 0.0 0.7 0.4 n/a 2 0
Monounsaturated Fat (g) 11.1 0.0 4.3 0.0 0.0 0.0 0.0 9.3 19.6 0.0 44 6
Niacin (mg) 0.0 0.0 4.3 0.0 0.1 0.0 1.0 0.8 0.3 0.0 6 1
Pantothenic acid (mg) 0.0 0.0 0.6 0.0 0.1 0.0 0.3 2.5 1.3 0.0 5 1
Phenylalanine (g) 0.0 n/a 0.4 0.0 1.4 n/a 0.0 1.3 0.7 n/a 4 0
Phosphorus (mg) 6.5 0.0 109.2 0.1 1,125.3 0.0 20.4 805.8 240.8 0.0 2,308 289
Phytosterols (mg) 41.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 41 5
Polyunsaturated Fat (g) 5.9 0.0 4.0 0.0 0.0 0.0 0.1 1.0 3.3 0.0 14 2
Potassium (mg) 11.8 0.5 141.8 0.6 55.9 2.4 415.1 1,202.7 313.5 4.0 2,148 269
Proline (g) 0.0 n/a 0.8 0.0 10.0 n/a 0.0 2.6 1.5 n/a 15 2
Protein (g) 0.3 0.0 7.2 0.0 62.3 0.0 1.4 27.0 13.5 0.0 112 14
Retinol (mcg) 216.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 815.6 0.0 1,032 129
Riboflavin (mg) 0.0 0.0 0.3 0.0 0.3 0.0 0.1 1.3 0.3 0.0 2 0
Saturated Fat (g) 4.7 0.0 1.6 0.0 0.0 0.0 0.0 18.2 43.8 0.0 68 9
Selenium (mcg) 0.0 0.2 10.7 0.0 53.5 0.0 1.4 9.1 5.5 1.2 81 10
Serine (g) 0.0 n/a 0.4 0.0 2.1 n/a 0.1 1.5 0.8 n/a 5 1
Sodium (mg) 265.9 0.3 500.9 0.0 3,719.2 7.1 3.4 420.7 729.3 2.0 5,649 706
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 1 0
Sucrose n/a 25.1 n/a 0.0 n/a n/a 0.9 n/a 0.0 199.6 226 28
Sugar (g) 0.0 25.1 32.7 0.0 686.7 0.0 49.2 n/a 7.3 199.6 1,001 125
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.3 0.2 0.0 0.0 1 0
Threonine (g) 0.0 n/a 0.2 0.0 1.2 n/a 0.0 1.2 0.5 n/a 3 0
Tocopherol, alpha (mg) 0.9 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.7 0.0 2 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 22.7 0.0 10.6 0.0 0.0 0.0 0.3 30.0 77.8 0.0 141 18
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.4 0.2 n/a 1 0
Tyrosine (g) 0.0 n/a 0.2 0.0 0.2 n/a 0.0 1.3 0.7 n/a 3 0
Valine (g) 0.0 n/a 0.3 0.0 1.7 n/a 0.0 1.8 0.9 n/a 5 1
Vitamin A, IU (IU) 1,008.7 0.0 2.1 0.4 0.0 0.0 129.3 1,575.8 3,051.3 0.0 5,768 721
Vitamin A, RAE (mcg) 231.0 0.0 0.0 0.0 0.0 0.0 6.8 n/a 831.6 0.0 1,069 134
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.6 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.2 0.1 0.0 1 0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 32.3 7.5 0.0 0.0 40 5
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 56.8 0.0 57 7
Water (g) 4.4 0.0 4.6 0.0 8.0 236.8 284.1 293.9 123.7 0.0 956 119
Zinc (mg) 0.0 0.0 0.9 0.0 0.1 0.0 0.3 3.1 1.2 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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