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    Nutritional Facts: Creamy Coleslaw With Bell Peppers & Red Onion

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      48 ounces (1,361g)
    mixed vegetables
    2 large (144g)
    carrots
    2 (238g)
    bell peppers
    1 medium (110g)
    red onions
    1 1/2 teaspoons (3g)
    celery seeds
    1 3/4 cups (0g)
    mayonnaise
    6 tablespoons (0g)
    rice wine vinegar
    1 to taste (8g)
    salt and black pepper
    Total 1 serving
    Alanine (g) 1.5 0.2 0.1 0.0 n/a n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 2.4 0.1 0.1 0.1 n/a n/a n/a n/a 3 0
    Ash (g) 12.1 1.4 1.0 0.4 0.3 n/a n/a n/a 15 1
    Aspartic acid (g) 3.7 0.3 0.5 0.1 n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 367.4 47.5 23.8 25.3 53.0 n/a n/a n/a 517 29
    Calories 666.8 59.0 47.6 44.0 11.8 n/a n/a n/a 829 46
    Calories (kj) 2,776.2 249.1 199.9 182.6 49.2 n/a n/a n/a 3,457 192
    Carbohydrates (g) 126.0 13.8 11.0 10.3 1.2 n/a n/a n/a 162 9
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Copper (mg) 1.0 0.1 0.2 0.0 0.0 n/a n/a n/a 1 0
    Cystine (g) 0.3 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 40.8 4.0 4.0 1.9 0.4 n/a n/a n/a 51 3
    Folate (mcg) 326.6 27.4 23.8 20.9 0.3 n/a n/a n/a 399 22
    Folate, DFE (mcg) 326.6 27.4 23.8 20.9 0.3 n/a n/a n/a 399 22
    Folate, food (mcg) 326.6 27.4 23.8 20.9 0.3 n/a n/a n/a 399 22
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose n/a 0.8 2.7 1.4 n/a n/a n/a n/a 5 0
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.8 2.8 2.2 n/a n/a n/a n/a 6 0
    Glutamic acid (g) 4.8 0.5 0.5 0.3 n/a n/a n/a n/a 6 0
    Glycine (g) 1.3 0.1 0.1 0.0 n/a n/a n/a n/a 1 0
    Histidine (g) 0.9 0.1 0.0 0.0 n/a n/a n/a n/a 1 0
    Iron (mg) 14.3 0.4 0.8 0.2 1.3 n/a n/a n/a 17 1
    Isoleucine (g) 1.7 0.1 0.1 0.0 n/a n/a n/a n/a 2 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 2.3 0.1 0.1 0.0 n/a n/a n/a n/a 3 0
    Lysine (g) 2.1 0.1 0.1 0.0 n/a n/a n/a n/a 2 0
    Magnesium (mg) 217.7 17.3 23.8 11.0 13.2 n/a n/a n/a 283 16
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 7.7 0.2 0.3 0.1 0.2 n/a n/a n/a 9 0
    Methionine (g) 0.4 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.5 n/a n/a n/a 1 0
    Niacin (mg) 7.9 1.4 1.1 0.1 0.1 n/a n/a n/a 11 1
    Pantothenic acid (mg) 1.9 0.4 0.2 0.1 n/a n/a n/a n/a 3 0
    Phenylalanine (g) 1.5 0.1 0.2 0.0 n/a n/a n/a n/a 2 0
    Phosphorus (mg) 571.6 50.4 47.6 31.9 16.4 n/a n/a n/a 718 40
    Phytosterols n/a n/a 21.4 16.5 1.8 n/a n/a n/a 40 2
    Polyunsaturated Fat (g) 1.6 0.2 0.1 0.0 0.1 n/a n/a n/a 2 0
    Potassium (mg) 3,960.2 460.8 416.5 160.6 42.0 n/a n/a n/a 5,040 280
    Proline (g) 0.9 0.1 0.1 0.0 n/a n/a n/a n/a 1 0
    Protein (g) 35.2 1.3 2.0 1.2 0.5 n/a n/a n/a 40 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Riboflavin (mg) 0.7 0.1 0.1 0.0 0.0 n/a n/a n/a 1 0
    Saturated Fat (g) 0.7 0.1 0.1 0.0 0.1 n/a n/a n/a 1 0
    Selenium (mcg) 4.1 0.1 0.0 0.6 0.4 n/a n/a n/a 5 0
    Serine (g) 1.7 0.1 0.1 0.0 n/a n/a n/a n/a 2 0
    Sodium (mg) 2,027.7 99.4 7.1 4.4 4.8 n/a n/a n/a 2,143 119
    Starch n/a 2.1 0.0 0.0 n/a n/a n/a n/a 2 0
    Sucrose n/a 5.2 0.3 1.1 n/a n/a n/a n/a 7 0
    Sugar (g) 32.8 6.8 5.7 4.7 0.0 n/a n/a n/a 50 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.6 0.1 0.1 0.1 0.0 n/a n/a n/a 1 0
    Threonine (g) 1.4 0.3 0.1 0.0 n/a n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 3.9 1.0 0.9 0.0 0.0 n/a n/a n/a 6 0
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Total Fat (g) 3.4 0.3 0.4 0.1 0.8 n/a n/a n/a 5 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.4 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.9 0.1 0.0 0.0 n/a n/a n/a n/a 1 0
    Valine (g) 1.8 0.1 0.1 0.0 n/a n/a n/a n/a 2 0
    Vitamin A, IU (IU) 158,558.0 24,056.6 880.6 2.2 1.6 n/a n/a n/a 183,499 10,194
    Vitamin A, RAE (mcg) 7,934.0 1,202.4 42.8 0.0 0.1 n/a n/a n/a 9,179 510
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Vitamin B-6 (mg) 1.1 0.2 0.5 0.1 0.0 n/a n/a n/a 2 0
    Vitamin C (mg) 68.0 8.5 191.4 8.1 0.5 n/a n/a n/a 277 15
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Water (g) 1,184.1 127.1 223.5 98.0 0.2 n/a n/a n/a 1,633 91
    Zinc (mg) 5.6 0.3 0.3 0.2 0.2 n/a n/a n/a 7 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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