You are in: Home /
Lost? Site Map

Nutritional Facts: Creamy Coleslaw With Bell Peppers & Red Onion

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  48 ounces (1,361g)
mixed vegetables
2 large (144g)
carrots
2 (238g)
bell peppers
1 medium (110g)
red onions
1 1/2 teaspoons (3g)
celery seeds
1 3/4 cups (0g)
mayonnaise
6 tablespoons (0g)
rice wine vinegar
1 to taste (8g)
salt and black pepper
Total 1 serving
Alanine (g) 1.5 0.2 0.1 0.0 n/a n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 2.4 0.1 0.1 0.1 n/a n/a n/a n/a 3 0
Ash (g) 12.1 1.4 1.0 0.4 0.3 n/a n/a n/a 15 1
Aspartic acid (g) 3.7 0.3 0.5 0.1 n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 367.4 47.5 23.8 25.3 53.0 n/a n/a n/a 517 29
Calories 666.8 59.0 47.6 44.0 11.8 n/a n/a n/a 829 46
Calories (kj) 2,776.2 249.1 199.9 182.6 49.2 n/a n/a n/a 3,457 192
Carbohydrates (g) 126.0 13.8 11.0 10.3 1.2 n/a n/a n/a 162 9
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Copper (mg) 1.0 0.1 0.2 0.0 0.0 n/a n/a n/a 1 0
Cystine (g) 0.3 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 40.8 4.0 4.0 1.9 0.4 n/a n/a n/a 51 3
Folate (mcg) 326.6 27.4 23.8 20.9 0.3 n/a n/a n/a 399 22
Folate, DFE (mcg) 326.6 27.4 23.8 20.9 0.3 n/a n/a n/a 399 22
Folate, food (mcg) 326.6 27.4 23.8 20.9 0.3 n/a n/a n/a 399 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a 0.8 2.7 1.4 n/a n/a n/a n/a 5 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.8 2.8 2.2 n/a n/a n/a n/a 6 0
Glutamic acid (g) 4.8 0.5 0.5 0.3 n/a n/a n/a n/a 6 0
Glycine (g) 1.3 0.1 0.1 0.0 n/a n/a n/a n/a 1 0
Histidine (g) 0.9 0.1 0.0 0.0 n/a n/a n/a n/a 1 0
Iron (mg) 14.3 0.4 0.8 0.2 1.3 n/a n/a n/a 17 1
Isoleucine (g) 1.7 0.1 0.1 0.0 n/a n/a n/a n/a 2 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 2.3 0.1 0.1 0.0 n/a n/a n/a n/a 3 0
Lysine (g) 2.1 0.1 0.1 0.0 n/a n/a n/a n/a 2 0
Magnesium (mg) 217.7 17.3 23.8 11.0 13.2 n/a n/a n/a 283 16
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 7.7 0.2 0.3 0.1 0.2 n/a n/a n/a 9 0
Methionine (g) 0.4 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.5 n/a n/a n/a 1 0
Niacin (mg) 7.9 1.4 1.1 0.1 0.1 n/a n/a n/a 11 1
Pantothenic acid (mg) 1.9 0.4 0.2 0.1 n/a n/a n/a n/a 3 0
Phenylalanine (g) 1.5 0.1 0.2 0.0 n/a n/a n/a n/a 2 0
Phosphorus (mg) 571.6 50.4 47.6 31.9 16.4 n/a n/a n/a 718 40
Phytosterols n/a n/a 21.4 16.5 1.8 n/a n/a n/a 40 2
Polyunsaturated Fat (g) 1.6 0.2 0.1 0.0 0.1 n/a n/a n/a 2 0
Potassium (mg) 3,960.2 460.8 416.5 160.6 42.0 n/a n/a n/a 5,040 280
Proline (g) 0.9 0.1 0.1 0.0 n/a n/a n/a n/a 1 0
Protein (g) 35.2 1.3 2.0 1.2 0.5 n/a n/a n/a 40 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.7 0.1 0.1 0.0 0.0 n/a n/a n/a 1 0
Saturated Fat (g) 0.7 0.1 0.1 0.0 0.1 n/a n/a n/a 1 0
Selenium (mcg) 4.1 0.1 0.0 0.6 0.4 n/a n/a n/a 5 0
Serine (g) 1.7 0.1 0.1 0.0 n/a n/a n/a n/a 2 0
Sodium (mg) 2,027.7 99.4 7.1 4.4 4.8 n/a n/a n/a 2,143 119
Starch n/a 2.1 0.0 0.0 n/a n/a n/a n/a 2 0
Sucrose n/a 5.2 0.3 1.1 n/a n/a n/a n/a 7 0
Sugar (g) 32.8 6.8 5.7 4.7 0.0 n/a n/a n/a 50 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.6 0.1 0.1 0.1 0.0 n/a n/a n/a 1 0
Threonine (g) 1.4 0.3 0.1 0.0 n/a n/a n/a n/a 2 0
Tocopherol, alpha (mg) 3.9 1.0 0.9 0.0 0.0 n/a n/a n/a 6 0
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 3.4 0.3 0.4 0.1 0.8 n/a n/a n/a 5 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.9 0.1 0.0 0.0 n/a n/a n/a n/a 1 0
Valine (g) 1.8 0.1 0.1 0.0 n/a n/a n/a n/a 2 0
Vitamin A, IU (IU) 158,558.0 24,056.6 880.6 2.2 1.6 n/a n/a n/a 183,499 10,194
Vitamin A, RAE (mcg) 7,934.0 1,202.4 42.8 0.0 0.1 n/a n/a n/a 9,179 510
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 1.1 0.2 0.5 0.1 0.0 n/a n/a n/a 2 0
Vitamin C (mg) 68.0 8.5 191.4 8.1 0.5 n/a n/a n/a 277 15
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 1,184.1 127.1 223.5 98.0 0.2 n/a n/a n/a 1,633 91
Zinc (mg) 5.6 0.3 0.3 0.2 0.2 n/a n/a n/a 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Creamy Coleslaw With Bell Peppers & Red Onion.