You are in: Home /
Lost? Site Map

Nutritional Facts: Southern-Style Baked Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 slices (64g)
bacon
1 medium (110g)
onions
1/2 medium (60g)
green bell peppers
84 ounces (2,657g)
pork and beans
3/4 cup (188g)
barbecue sauce
1/2 cup (110g)
brown sugar
1/4 cup (60g)
distilled vinegar
2 teaspoons (4g)
dry mustard
Total 1 serving
Alanine (g) 0.5 0.0 0.0 5.9 n/a n/a n/a 0.0 6 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.1 0.0 8.7 n/a n/a n/a 0.1 9 1
Ash (g) 1.6 0.4 0.3 48.1 5.8 0.5 0.0 0.2 57 3
Aspartic acid (g) 0.7 0.1 0.1 16.9 n/a n/a n/a 0.1 18 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.8 25.3 6.0 1,407.9 22.5 91.3 3.6 10.6 1,571 87
Calories 293.1 44.0 11.9 2,815.9 281.3 418.0 10.7 20.3 3,895 216
Calories (kj) 1,227.5 182.6 50.0 11,768.3 1,173.8 1,749.0 45.2 85.0 16,281 905
Carbohydrates (g) 0.4 10.3 2.8 531.0 68.0 107.9 0.0 1.1 722 40
Cholesterol (mg) 43.5 0.0 0.0 186.0 0.0 0.0 0.0 0.0 229 13
Copper (mg) 0.0 0.0 0.0 5.7 0.1 0.1 0.0 0.0 6 0
Cystine (g) 0.1 0.0 0.0 1.5 n/a n/a n/a 0.0 2 0
Dietary Fiber (g) 0.0 1.9 1.0 146.1 1.1 0.0 0.0 0.5 151 8
Folate (mcg) 1.3 20.9 6.0 956.3 3.8 1.1 0.0 6.5 996 55
Folate, DFE (mcg) 1.3 20.9 6.0 956.3 3.8 1.1 0.0 6.5 996 55
Folate, food (mcg) 1.3 20.9 6.0 956.3 3.8 1.1 0.0 6.5 996 55
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.4 0.7 n/a n/a 1.2 n/a 0.0 3 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 2.2 0.7 n/a n/a 1.5 n/a 0.1 4 0
Glutamic acid (g) 1.1 0.3 0.1 21.3 n/a n/a n/a 0.2 23 1
Glycine (g) 0.5 0.0 0.0 5.4 n/a n/a n/a 0.1 6 0
Histidine (g) 0.3 0.0 0.0 3.9 n/a n/a n/a 0.0 4 0
Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.3 0.2 0.2 45.2 0.4 0.8 0.0 0.4 47 3
Isoleucine (g) 0.3 0.0 0.0 6.2 n/a n/a n/a 0.0 7 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.6 0.0 0.0 11.2 n/a n/a n/a 0.1 12 1
Lysine (g) 0.6 0.0 0.0 9.6 n/a n/a n/a 0.1 10 1
Magnesium (mg) 7.7 11.0 6.0 903.2 22.5 9.9 0.6 14.8 976 54
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.1 9.6 0.4 0.1 0.0 0.1 10 1
Methionine (g) 0.2 0.0 0.0 2.1 n/a n/a n/a 0.0 2 0
Monounsaturated Fat (g) 12.8 0.0 0.0 17.9 0.1 0.0 0.0 0.9 32 2
Niacin (mg) 2.4 0.1 0.3 11.9 0.9 0.1 0.0 0.2 16 1
Pantothenic acid (mg) 0.3 0.1 0.1 2.7 0.1 0.1 0.0 0.0 3 0
Phenylalanine (g) 0.3 0.0 0.1 7.6 n/a n/a n/a 0.0 8 0
Phosphorus (mg) 120.3 31.9 11.9 2,869.0 31.9 4.4 2.4 33.1 3,105 172
Phytosterols n/a 16.5 5.4 n/a n/a n/a n/a 4.7 27 1
Polyunsaturated Fat (g) 3.1 0.0 0.0 5.3 0.3 0.0 0.0 0.4 9 1
Potassium (mg) 133.1 160.6 104.1 8,208.6 390.0 146.3 1.2 29.5 9,173 510
Proline (g) 0.4 0.0 0.0 5.9 n/a n/a n/a 0.1 6 0
Protein (g) 7.4 1.2 0.5 137.9 0.0 0.1 0.0 1.0 148 8
Retinol (mcg) 7.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 0
Riboflavin (mg) 0.1 0.0 0.0 1.0 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 9.6 0.0 0.0 15.9 0.0 0.0 0.0 0.1 26 1
Selenium (mcg) 12.9 0.6 0.0 124.9 2.4 1.3 0.3 8.3 151 8
Serine (g) 0.3 0.0 0.0 7.6 n/a n/a n/a 0.0 8 0
Sodium (mg) 533.1 4.4 1.8 10,997.9 1,588.1 30.8 1.2 0.5 13,158 731
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 0.1 n/a n/a 104.0 n/a 0.1 105 6
Sugar (g) 0.0 4.7 1.4 n/a 48.9 106.7 0.0 0.3 162 9
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 1.4 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.3 0.0 0.0 5.9 n/a n/a n/a 0.0 6 0
Tocopherol, alpha (mg) 0.2 0.0 0.2 n/a 1.2 0.0 0.0 0.2 2 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.0 0.0 n/a n/a n/a n/a 0.8 1 0
Total Fat (g) 28.8 0.1 0.1 41.2 0.5 0.0 0.0 1.4 72 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tryptophan (g) 0.1 0.0 0.0 1.6 n/a n/a n/a 0.0 2 0
Tyrosine (g) 0.2 0.0 0.0 3.9 n/a n/a n/a 0.0 4 0
Valine (g) 0.4 0.0 0.0 7.3 n/a n/a n/a 0.1 8 0
Vitamin A, IU (IU) 23.7 2.2 220.2 0.0 440.6 0.0 0.0 1.2 688 38
Vitamin A, RAE (mcg) 7.0 0.0 10.7 0.0 22.5 0.0 0.0 0.1 40 2
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.1 1.7 0.1 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 8.1 47.8 53.1 1.3 0.0 0.0 0.3 111 6
Vitamin D (IU) 40.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40 2
Water (g) 25.7 98.0 55.9 1,898.3 113.1 1.5 56.4 0.2 2,249 125
Zinc (mg) 0.7 0.2 0.1 38.8 0.2 0.0 0.0 0.2 40 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Southern-Style Baked Beans.