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Nutritional Facts: Pizzaghetti

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
diced tomatoes
16 ounces (457g)
tomato sauce
1/2 cup (67g)
green olives
1/2 cup (67g)
black olives
1/2 cup (35g)
sliced mushrooms
8 ounces (228g)
spaghetti noodles
1 lb (454g)
hamburger meat
2 tablespoons (27g)
olive oil
4 cups (948g)
water
Total 1 serving
Alanine (g) 0.1 0.2 n/a 0.0 0.1 1.0 5.3 0.0 n/a 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.1 n/a 0.0 0.0 1.1 5.5 0.0 n/a 7 2
Ash (g) 2.3 9.1 3.0 1.5 0.3 2.0 4.1 0.0 0.9 23 6
Aspartic acid (g) 0.6 0.9 n/a 0.1 0.1 1.4 7.6 0.0 n/a 11 3
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 45.4 59.4 34.9 59.1 1.1 47.9 68.0 0.3 28.4 345 86
Calories 81.6 109.7 97.4 77.3 7.7 845.9 975.2 238.7 0.0 2,434 608
Calories (kj) 335.7 457.1 409.2 323.2 32.6 3,540.8 4,073.3 998.7 0.0 10,171 2,543
Campesterol n/a n/a n/a n/a 0.7 n/a n/a n/a n/a 1 0
Carbohydrates (g) 17.6 24.6 2.6 4.2 1.1 170.2 0.0 0.0 0.0 220 55
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 308.4 0.0 0.0 308 77
Copper (mg) 0.3 0.5 0.1 0.2 0.1 0.7 0.3 0.0 0.1 2 1
Cystine (g) 0.0 0.1 n/a n/a 0.0 0.6 0.9 0.0 n/a 2 0
Dietary Fiber (g) 5.4 6.9 2.2 2.2 0.4 7.3 0.0 0.0 0.0 24 6
Folate (mcg) 68.0 50.3 2.0 0.0 6.0 540.4 27.2 0.0 0.0 694 173
Folate, DFE (mcg) 68.0 50.3 2.0 0.0 6.0 891.5 27.2 0.0 0.0 1,045 261
Folate, food (mcg) 68.0 50.3 2.0 0.0 6.0 41.0 27.2 0.0 0.0 195 49
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 499.3 0.0 0.0 0.0 499 125
Fructose (g) 6.2 7.6 n/a n/a 0.1 0.3 n/a n/a n/a 14 4
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 5.7 10.7 n/a n/a 0.5 0.3 n/a n/a n/a 17 4
Glutamic acid (g) 2.0 2.9 n/a 0.1 0.1 10.5 12.7 0.0 n/a 28 7
Glycine (g) 0.1 0.1 n/a 0.0 0.0 1.0 5.7 0.0 n/a 7 2
Histidine (g) 0.1 0.1 n/a 0.0 0.0 0.7 2.7 0.0 n/a 4 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 1.6 n/a n/a 2 0
Iron (mg) 1.2 4.7 0.3 2.2 0.2 7.5 9.5 0.2 0.0 26 6
Isoleucine (g) 0.1 0.1 n/a 0.0 0.0 1.2 3.7 0.0 n/a 5 1
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 0.2 n/a 0.0 0.0 2.3 6.6 0.0 n/a 9 2
Lysine (g) 0.1 0.2 n/a 0.0 0.0 0.7 7.0 0.0 n/a 8 2
Magnesium (mg) 49.9 73.1 7.4 2.7 3.2 120.8 81.6 0.0 9.5 348 87
Maltose (g) 0.0 0.0 n/a n/a 0.0 4.5 n/a n/a n/a 4 1
Manganese (mg) 0.5 0.5 n/a 0.0 0.0 2.1 0.0 0.0 0.0 3 1
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.3 2.2 0.0 n/a 3 1
Monounsaturated Fat (g) 0.1 0.1 7.6 5.3 0.0 0.4 29.7 19.7 0.0 63 16
Niacin (mg) 2.7 4.5 0.2 0.0 1.3 16.4 21.1 0.0 0.0 46 12
Pantothenic acid (mg) 0.4 1.4 0.0 0.0 0.5 1.0 2.5 0.0 0.0 6 1
Phenylalanine (g) 0.1 0.2 n/a 0.0 0.0 1.5 3.3 0.0 n/a 5 1
Phosphorus (mg) 108.9 118.9 2.7 2.0 30.1 430.9 775.6 0.0 0.0 1,469 367
Phytosterols (mg) 31.8 n/a n/a n/a n/a n/a n/a 59.7 n/a 91 23
Polyunsaturated Fat (g) 0.4 0.3 0.9 0.6 0.1 1.3 2.0 2.8 0.0 8 2
Potassium (mg) 1,075.0 1,513.1 28.2 5.4 111.3 508.4 1,338.1 0.3 9.5 4,589 1,147
Proline (g) 0.1 0.1 n/a 0.0 0.0 3.6 4.3 0.0 n/a 8 2
Protein (g) 4.0 6.0 0.7 0.6 1.1 29.7 84.3 0.0 0.0 126 32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.3 0.0 0.0 0.1 0.9 0.7 0.0 0.0 2 1
Saturated Fat (g) 0.1 0.1 1.4 1.0 0.0 0.6 26.6 3.7 0.0 34 8
Selenium (mcg) 0.0 0.9 0.6 0.6 3.3 144.1 71.7 0.0 0.0 221 55
Serine (g) 0.1 0.2 n/a 0.0 0.0 1.4 3.4 0.0 n/a 5 1
Sodium (mg) 22.7 2,395.4 1,045.6 493.9 1.8 13.7 299.4 0.5 28.4 4,301 1,075
Starch (g) 0.0 n/a n/a n/a 0.0 142.4 n/a n/a n/a 142 36
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 1.2 n/a n/a 0.0 1.1 n/a n/a n/a 2 1
Sugar (g) 11.9 19.4 0.4 0.0 0.7 6.1 0.0 0.0 0.0 39 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 2.0 0.2 0.0 0.0 3 1
Threonine (g) 0.1 0.2 n/a 0.0 0.0 1.1 3.3 0.0 n/a 5 1
Tocopherol, alpha (mg) 2.4 6.5 2.6 1.1 0.0 0.3 1.7 3.9 0.0 18 5
Tocopherol, beta (mg) 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 0.5 0.0 0.0 0.0 2.0 n/a 0.2 n/a 3 1
Total Fat (g) 0.9 0.8 10.3 7.2 0.1 3.4 68.0 27.0 0.0 118 29
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 4.2 n/a n/a 4 1
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0.4 0.4 0.0 n/a 1 0
Tyrosine (g) 0.1 0.1 n/a 0.0 0.0 0.6 2.6 0.0 n/a 3 1
Valine (g) 0.1 0.1 n/a 0.0 0.1 1.3 4.1 0.0 n/a 6 1
Vitamin A, IU (IU) 3,778.4 1,979.4 264.1 270.8 0.0 0.0 0.0 0.0 0.0 6,293 1,573
Vitamin A, RAE (mcg) 190.5 100.6 13.4 13.4 0.0 0.0 0.0 0.0 0.0 318 79
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 9.8 0.0 0.0 10 2
Vitamin B-6 (mg) 0.4 0.4 0.0 0.0 0.0 0.3 1.6 0.0 0.0 3 1
Vitamin C (mg) 62.1 32.0 0.0 0.6 0.7 0.0 0.0 0.0 0.0 95 24
Vitamin D (IU) 0.0 0.0 0.0 0.0 2.5 0.0 18.1 0.0 0.0 21 5
Water (g) 428.7 416.5 50.6 53.8 32.4 22.6 298.1 0.0 947.1 2,250 562
Zinc (mg) 0.8 0.9 0.0 0.1 0.2 3.2 20.3 0.0 0.0 26 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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