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    Nutritional Facts: Grilled Chicken Marinade

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (0g)
    white wine vinegar
    2 tablespoons (36g)
    soy sauce
    1 (3g)
    minced garlic cloves
    1/2 teaspoon (3g)
    mustard
    1 teaspoon (6g)
    Worcestershire sauce
    1/2 cup (108g)
    olive oil
    3 lbs (879g)
    whole chickens
    Total 1 serving
    Alanine n/a 0.2 0.0 0.0 n/a 0.0 8.8 9 5
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.1 0.0 0.0 n/a 0.0 9.5 10 5
    Ash n/a 6.4 0.0 0.1 0.1 0.0 7.6 14 7
    Aspartic acid n/a 0.3 0.0 0.0 n/a 0.0 13.4 14 7
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 7.2 5.4 1.5 6.1 1.1 87.9 109 55
    Calories n/a 21.6 4.5 1.7 4.4 954.7 1,898.6 2,886 1,443
    Calories (kj) n/a 90.4 18.7 7.0 18.5 3,994.9 7,946.2 12,076 6,038
    Carbohydrates n/a 2.0 1.0 0.1 1.1 0.0 0.0 4 2
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 641.7 642 321
    Copper n/a 0.0 0.0 0.0 0.0 0.0 0.4 0 0
    Cystine n/a 0.0 0.0 0.0 n/a 0.0 2.0 2 1
    Dietary Fiber n/a 0.3 0.1 0.1 0.0 0.0 0.0 0 0
    Folate n/a 6.5 0.1 0.2 0.5 0.0 52.7 60 30
    Folate, DFE n/a 6.5 0.1 0.2 0.5 0.0 52.7 60 30
    Folate, food n/a 6.5 0.1 0.2 0.5 0.0 52.7 60 30
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid n/a 0.9 0.0 0.0 n/a 0.0 22.0 23 11
    Glycine n/a 0.2 0.0 0.0 n/a 0.0 9.9 10 5
    Histidine n/a 0.1 0.0 0.0 n/a 0.0 4.4 4 2
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron n/a 0.9 0.1 0.0 0.3 0.6 8.9 11 5
    Isoleucine n/a 0.2 0.0 0.0 n/a 0.0 7.5 8 4
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a 0.3 0.0 0.0 n/a 0.0 10.9 11 6
    Lysine n/a 0.3 0.0 0.0 n/a 0.0 12.2 12 6
    Magnesium n/a 14.4 0.8 1.2 0.7 0.0 167.0 184 92
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese n/a 0.2 0.1 0.0 n/a 0.0 0.2 0 0
    Methionine n/a 0.1 0.0 0.0 n/a 0.0 4.0 4 2
    Monounsaturated Fat n/a 0.0 0.0 0.1 0.0 78.8 58.4 137 69
    Niacin n/a 1.4 0.0 0.0 0.0 0.0 57.8 59 30
    Pantothenic acid n/a 0.1 0.0 0.0 n/a 0.0 7.8 8 4
    Phenylalanine n/a 0.2 0.0 0.0 n/a 0.0 5.8 6 3
    Phosphorus n/a 46.8 4.6 2.7 3.4 0.0 1,459.1 1,517 758
    Phytosterols n/a n/a n/a n/a n/a 238.7 n/a 239 119
    Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 11.4 29.9 41 21
    Potassium n/a 76.3 12.0 3.5 45.3 1.1 1,722.8 1,861 931
    Proline n/a 0.3 0.0 0.0 n/a 0.0 7.4 8 4
    Protein n/a 3.8 0.2 0.1 0.0 0.0 150.7 155 77
    Retinol n/a 0.0 0.0 0.0 0.1 0.0 334.0 334 167
    Riboflavin n/a 0.1 0.0 0.0 0.0 0.0 1.0 1 1
    Saturated Fat n/a 0.0 0.0 0.0 0.0 14.9 39.8 55 27
    Selenium n/a 0.3 0.4 0.8 0.0 0.0 134.5 136 68
    Serine n/a 0.2 0.0 0.0 n/a 0.0 5.3 6 3
    Sodium n/a 2,011.0 0.5 28.4 55.5 2.2 597.7 2,695 1,348
    Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar n/a 0.6 0.0 0.0 0.6 0.0 0.0 1 1
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.5 1 0
    Threonine n/a 0.1 0.0 0.0 n/a 0.0 6.2 6 3
    Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 15.5 2.6 18 9
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 n/a 0.9 n/a 1 0
    Total Fat n/a 0.0 0.0 0.1 0.0 108.0 139.3 247 124
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan n/a 0.1 0.0 0.0 n/a 0.0 1.7 2 1
    Tyrosine n/a 0.1 0.0 0.0 n/a 0.0 4.8 5 2
    Valine n/a 0.2 0.0 0.0 n/a 0.0 7.3 8 4
    Vitamin A, IU n/a 0.0 0.3 1.8 4.5 0.0 1,151.5 1,158 579
    Vitamin A, RAE n/a 0.0 0.0 0.1 0.3 0.0 334.0 334 167
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 2.7 3 1
    Vitamin B-6 n/a 0.1 0.0 0.0 0.0 0.0 2.8 3 1
    Vitamin C n/a 0.0 0.9 0.0 0.7 0.0 0.0 2 1
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water n/a 23.8 1.8 2.1 4.5 0.0 575.7 608 304
    Zinc n/a 0.2 0.0 0.0 0.0 0.0 9.4 10 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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