Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 tablespoons (43g) butter |
1 1/2 ounces (43g) cream cheese |
1/2 cup (63g) all-purpose flour |
3 ounces (85g) cream cheese |
1 tablespoon (13g) sugar |
1/4 cup (62g) crushed pineapple |
1 (50g) eggs |
1/4 cup (55g) brown sugar |
2 tablespoons (44g) light corn syrup |
1 tablespoon (14g) butter |
1 teaspoon (2g) all-purpose flour |
1/2 teaspoon (2g) vanilla extract |
1/4 cup (27g) pecans |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.1 | 0.2 | 0.2 | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1 | 0 |
Arginine (g) | 0.0 | 0.1 | 0.3 | 0.2 | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 1 | 0 |
Ash (g) | 0.9 | 0.6 | 0.3 | 1.1 | 0.0 | 0.2 | 0.5 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.4 | 5 | 1 |
Aspartic acid (g) | 0.0 | 0.2 | 0.3 | 0.4 | n/a | 0.1 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 2 | 0 |
Beta-sitosterol (mg) | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 24.3 | 27 | 4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 10.2 | 41.7 | 9.4 | 83.5 | 0.1 | 8.7 | 28.0 | 45.7 | 5.7 | 3.4 | 0.4 | 0.2 | 19.1 | 256 | 43 |
Calories | 305.4 | 145.7 | 227.5 | 291.4 | 48.8 | 37.4 | 71.5 | 209.0 | 124.5 | 101.8 | 9.1 | 6.0 | 188.3 | 1,766 | 294 |
Calories (kj) | 1,277.6 | 609.6 | 951.9 | 1,219.2 | 203.9 | 156.2 | 299.5 | 874.5 | 520.1 | 425.9 | 38.1 | 25.3 | 787.3 | 7,389 | 1,231 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.4 | 1 | 0 |
Carbohydrates (g) | 0.0 | 1.7 | 47.7 | 3.5 | 12.6 | 9.8 | 0.4 | 53.9 | 33.8 | 0.0 | 1.9 | 0.3 | 3.8 | 169 | 28 |
Cholesterol (mg) | 91.6 | 46.9 | 0.0 | 93.7 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 30.5 | 0.0 | 0.0 | 0.0 | 449 | 75 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.6 | 5 | 1 |
Folate (mcg) | 1.3 | 4.7 | 16.3 | 9.4 | 0.0 | 3.1 | 23.5 | 0.6 | 0.0 | 0.4 | 0.6 | 0.0 | 6.0 | 66 | 11 |
Folate, DFE (mcg) | 1.3 | 4.7 | 16.3 | 9.4 | 0.0 | 3.1 | 23.5 | 0.6 | 0.0 | 0.4 | 0.6 | 0.0 | 6.0 | 66 | 11 |
Folate, food (mcg) | 1.3 | 4.7 | 16.3 | 9.4 | 0.0 | 3.1 | 23.5 | 0.6 | 0.0 | 0.4 | 0.6 | 0.0 | 6.0 | 66 | 11 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | n/a | 0.0 | 0.0 | 4.0 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 5 | 1 |
Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | 0.0 | 4.8 | 0.2 | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 6 | 1 |
Glutamic acid (g) | 0.1 | 0.6 | 2.2 | 1.1 | n/a | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.1 | n/a | 0.5 | 5 | 1 |
Glycine (g) | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
Histidine (g) | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
Hydroxyproline | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.2 | 0.7 | 0.3 | 0.0 | 0.2 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 3 | 1 |
Isoleucine (g) | 0.0 | 0.1 | 0.2 | 0.3 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
Lactose | n/a | 1.4 | n/a | 2.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 4 | 1 |
Leucine (g) | 0.0 | 0.3 | 0.4 | 0.6 | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 2 | 0 |
Lysine (g) | 0.0 | 0.2 | 0.1 | 0.5 | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
Magnesium (mg) | 0.9 | 3.8 | 13.8 | 7.7 | 0.0 | 8.7 | 6.0 | 5.0 | 0.4 | 0.3 | 0.5 | 0.3 | 33.0 | 80 | 13 |
Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 2 | 0 |
Methionine (g) | 0.0 | 0.1 | 0.1 | 0.2 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 9.0 | 3.7 | 0.1 | 7.3 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 11.1 | 36 | 6 |
Niacin (mg) | 0.0 | 0.1 | 0.8 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2 | 0 |
Pantothenic acid (mg) | 0.0 | 0.2 | 0.3 | 0.5 | 0.0 | 0.1 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
Phenylalanine (g) | 0.0 | 0.1 | 0.3 | 0.2 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
Phosphorus (mg) | 10.2 | 45.2 | 67.5 | 90.3 | 0.0 | 3.7 | 99.0 | 2.2 | 0.0 | 3.4 | 2.7 | 0.1 | 75.5 | 400 | 67 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 27.8 | 28 | 5 |
Polyunsaturated Fat (g) | 1.3 | 0.6 | 0.3 | 1.2 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 5.9 | 11 | 2 |
Potassium (mg) | 10.2 | 58.8 | 66.9 | 117.6 | 0.3 | 75.9 | 69.0 | 73.2 | 0.4 | 3.4 | 2.7 | 3.1 | 111.7 | 593 | 99 |
Proline (g) | 0.0 | 0.3 | 0.7 | 0.6 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 2 | 0 |
Protein (g) | 0.4 | 2.5 | 6.5 | 5.1 | 0.0 | 0.3 | 6.3 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 2.5 | 24 | 4 |
Retinol (mcg) | 285.8 | 152.9 | 0.0 | 305.9 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 95.3 | 0.0 | 0.0 | 0.0 | 920 | 153 |
Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Saturated Fat (g) | 21.9 | 8.2 | 0.1 | 16.4 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 7.3 | 0.0 | 0.0 | 1.7 | 57 | 10 |
Selenium (mcg) | 0.4 | 1.0 | 21.2 | 2.0 | 0.1 | 0.2 | 15.4 | 0.7 | 0.3 | 0.1 | 0.8 | 0.0 | 1.0 | 43 | 7 |
Serine (g) | 0.0 | 0.2 | 0.3 | 0.3 | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
Sodium (mg) | 304.2 | 136.7 | 1.3 | 273.5 | 0.1 | 0.6 | 71.0 | 15.4 | 27.3 | 101.4 | 0.0 | 0.2 | 0.0 | 932 | 155 |
Starch | n/a | 0.1 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 1 | 0 |
Sucrose | n/a | 0.0 | n/a | 0.0 | 12.6 | 0.2 | 0.0 | 52.0 | 0.0 | n/a | n/a | n/a | 1.1 | 66 | 11 |
Sugar (g) | 0.0 | 1.4 | 0.2 | 2.7 | 12.6 | 9.0 | 0.2 | 53.4 | 11.8 | 0.0 | 0.0 | 0.3 | 1.1 | 93 | 15 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0 | 0 |
Threonine (g) | 0.0 | 0.1 | 0.2 | 0.2 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
Tocopherol, alpha (mg) | 1.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 3 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 6.7 | 7 | 1 |
Total Fat (g) | 34.6 | 14.6 | 0.6 | 29.2 | 0.0 | 0.0 | 4.8 | 0.0 | 0.1 | 11.5 | 0.0 | 0.0 | 19.6 | 115 | 19 |
Trans-monoenoic Fat (g) | 1.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | 2 | 0 |
TransFatty acids (g) | 1.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Tyrosine (g) | 0.0 | 0.1 | 0.2 | 0.3 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
Valine (g) | 0.0 | 0.2 | 0.3 | 0.3 | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
Vitamin A, IU (IU) | 1,064.6 | 572.1 | 0.0 | 1,144.2 | 0.0 | 23.7 | 270.0 | 0.0 | 0.0 | 354.9 | 0.0 | 0.0 | 15.3 | 3,445 | 574 |
Vitamin A, RAE (mcg) | 291.4 | 155.9 | 0.0 | 311.8 | 0.0 | 1.2 | 80.0 | 0.0 | 0.0 | 97.1 | 0.0 | 0.0 | 0.8 | 938 | 156 |
Vitamin B-12 (mcg) | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 6 | 1 |
Vitamin D (IU) | 25.6 | 10.7 | 0.0 | 21.3 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | 107 | 18 |
Water (g) | 6.8 | 23.2 | 7.5 | 46.4 | 0.0 | 52.0 | 38.1 | 0.7 | 10.0 | 2.3 | 0.3 | 1.1 | 1.0 | 189 | 32 |
Zinc (mg) | 0.0 | 0.2 | 0.4 | 0.4 | 0.0 | 0.1 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.2 | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.