Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/2 cups (126g) graham cracker crumbs |
1/2 cup (55g) pecans |
2 tablespoons (28g) light brown sugar |
6 tablespoons (85g) butter |
32 ounces (909g) cream cheese |
1 cup (200g) sugar |
4 (200g) eggs |
3 teaspoons (13g) vanilla extract |
1 cup (173g) miniature semisweet chocolate chips |
2 cups (460g) sour cream |
1/4 cup (50g) sugar |
1 to taste (0g) candies |
Total | 1 serving | |
Alanine (g) | 0.3 | 0.2 | n/a | 0.0 | 1.7 | n/a | 1.5 | n/a | 0.3 | 0.5 | n/a | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
Arginine (g) | 0.4 | 0.6 | n/a | 0.0 | 2.1 | n/a | 1.6 | n/a | 0.4 | 0.5 | n/a | n/a | 6 | 0 |
Ash (g) | 2.3 | 0.8 | 0.1 | 1.8 | 12.0 | 0.0 | 2.1 | 0.0 | 2.1 | 3.9 | 0.0 | n/a | 25 | 2 |
Aspartic acid (g) | 0.4 | 0.5 | n/a | 0.1 | 4.7 | n/a | 2.7 | n/a | 0.7 | 1.0 | n/a | n/a | 10 | 1 |
Beta-sitosterol | n/a | 48.5 | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 52 | 3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107.3 | 0.0 | 0.0 | n/a | 107 | 7 |
Calcium (mg) | 30.2 | 38.2 | 22.9 | 20.4 | 890.6 | 2.0 | 112.0 | 1.4 | 55.4 | 506.0 | 0.5 | n/a | 1,680 | 105 |
Calories | 533.0 | 376.6 | 104.9 | 610.9 | 3,108.1 | 774.0 | 286.0 | 36.3 | 830.4 | 887.8 | 193.5 | n/a | 7,741 | 484 |
Calories (kj) | 2,230.2 | 1,574.5 | 438.8 | 2,555.1 | 13,004.9 | 3,236.0 | 1,198.0 | 151.8 | 3,473.8 | 3,721.4 | 809.0 | n/a | 32,394 | 2,025 |
Campesterol | n/a | 2.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Carbohydrates (g) | 96.8 | 7.6 | 27.1 | 0.1 | 37.0 | 200.0 | 1.4 | 1.6 | 110.5 | 13.2 | 50.0 | n/a | 545 | 34 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 183.2 | 999.7 | 0.0 | 744.0 | 0.0 | 0.0 | 239.2 | 0.0 | n/a | 2,166 | 135 |
Copper (mg) | 0.3 | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 1.2 | 0.1 | 0.0 | n/a | 3 | 0 |
Cystine (g) | 0.2 | 0.1 | n/a | 0.0 | 0.4 | n/a | 0.5 | n/a | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 3.5 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.2 | 0.0 | 0.0 | n/a | 19 | 1 |
Folate (mcg) | 58.0 | 12.0 | 0.3 | 2.6 | 100.0 | 0.0 | 94.0 | 0.0 | 22.5 | 32.2 | 0.0 | n/a | 321 | 20 |
Folate, DFE (mcg) | 83.2 | 12.0 | 0.3 | 2.6 | 100.0 | 0.0 | 94.0 | 0.0 | 22.5 | 32.2 | 0.0 | n/a | 347 | 22 |
Folate, food (mcg) | 21.4 | 12.0 | 0.3 | 2.6 | 100.0 | 0.0 | 94.0 | 0.0 | 22.5 | 32.2 | 0.0 | n/a | 285 | 18 |
Folic acid (mcg) | 36.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 37 | 2 |
Fructose | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Glutamic acid (g) | 2.9 | 1.0 | n/a | 0.2 | 11.9 | n/a | 3.3 | n/a | 1.1 | 2.6 | n/a | n/a | 23 | 1 |
Glycine (g) | 0.3 | 0.2 | n/a | 0.0 | 1.3 | n/a | 0.9 | n/a | 0.3 | 0.3 | n/a | n/a | 3 | 0 |
Histidine (g) | 0.2 | 0.1 | n/a | 0.0 | 1.6 | n/a | 0.6 | n/a | 0.1 | 0.4 | n/a | n/a | 3 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 4.7 | 1.4 | 0.2 | 0.0 | 3.5 | 0.1 | 3.5 | 0.0 | 5.4 | 0.8 | 0.0 | n/a | 20 | 1 |
Isoleucine (g) | 0.3 | 0.2 | n/a | 0.0 | 2.9 | n/a | 1.3 | n/a | 0.3 | 0.6 | n/a | n/a | 6 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | 29.2 | 0.0 | 0.0 | n/a | n/a | 16.1 | 0.0 | n/a | 45 | 3 |
Leucine (g) | 0.6 | 0.3 | n/a | 0.1 | 6.0 | n/a | 2.2 | n/a | 0.4 | 1.3 | n/a | n/a | 11 | 1 |
Lysine (g) | 0.2 | 0.2 | n/a | 0.1 | 5.2 | n/a | 1.8 | n/a | 0.4 | 1.1 | n/a | n/a | 9 | 1 |
Magnesium (mg) | 37.8 | 65.9 | 2.5 | 1.7 | 81.8 | 0.0 | 24.0 | 1.5 | 199.0 | 46.0 | 0.0 | n/a | 460 | 29 |
Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 1.0 | 2.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.4 | 0.1 | 0.0 | n/a | 5 | 0 |
Methionine (g) | 0.1 | 0.1 | n/a | 0.0 | 1.7 | n/a | 0.8 | n/a | 0.1 | 0.3 | n/a | n/a | 3 | 0 |
Monounsaturated Fat (g) | 5.1 | 22.2 | 0.0 | 17.9 | 78.3 | 0.0 | 7.3 | 0.0 | 17.2 | 23.3 | 0.0 | n/a | 172 | 11 |
Niacin (mg) | 5.2 | 0.6 | 0.0 | 0.0 | 1.3 | 0.0 | 0.2 | 0.1 | 0.7 | 0.5 | 0.0 | n/a | 9 | 1 |
Pantothenic acid (mg) | 0.7 | 0.5 | 0.0 | 0.1 | 5.2 | 0.0 | 3.1 | 0.0 | 0.2 | 1.5 | 0.0 | n/a | 11 | 1 |
Phenylalanine (g) | 0.4 | 0.2 | n/a | 0.0 | 2.6 | n/a | 1.4 | n/a | 0.4 | 0.6 | n/a | n/a | 6 | 0 |
Phosphorus (mg) | 131.0 | 151.0 | 1.1 | 20.4 | 963.3 | 0.0 | 396.0 | 0.8 | 228.4 | 529.0 | 0.0 | n/a | 2,421 | 151 |
Phytosterols | n/a | 55.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 56 | 3 |
Polyunsaturated Fat (g) | 4.8 | 11.8 | 0.0 | 2.6 | 13.1 | 0.0 | 3.8 | 0.0 | 1.7 | 3.9 | 0.0 | n/a | 42 | 3 |
Potassium (mg) | 170.1 | 223.5 | 36.7 | 20.4 | 1,254.1 | 4.0 | 276.0 | 18.6 | 631.5 | 648.6 | 1.0 | n/a | 3,285 | 205 |
Proline (g) | 1.0 | 0.2 | n/a | 0.1 | 6.0 | n/a | 1.0 | n/a | 0.3 | 1.2 | n/a | n/a | 10 | 1 |
Protein (g) | 8.7 | 5.0 | 0.0 | 0.7 | 53.9 | 0.0 | 25.1 | 0.0 | 7.3 | 9.5 | 0.0 | n/a | 110 | 7 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 571.7 | 3,262.6 | 0.0 | 320.0 | 0.0 | 0.0 | 800.4 | 0.0 | n/a | 4,955 | 310 |
Riboflavin (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 1.1 | 0.0 | 0.9 | 0.0 | 0.2 | 0.8 | 0.0 | n/a | 4 | 0 |
Saturated Fat (g) | 1.9 | 3.4 | 0.0 | 43.8 | 175.3 | 0.0 | 6.3 | 0.0 | 30.7 | 52.9 | 0.0 | n/a | 314 | 20 |
Selenium (mcg) | 12.9 | 2.1 | 0.3 | 0.9 | 21.8 | 1.2 | 61.4 | 0.0 | 7.3 | 12.0 | 0.3 | n/a | 120 | 8 |
Serine (g) | 0.4 | 0.3 | n/a | 0.0 | 3.4 | n/a | 1.9 | n/a | 0.3 | 0.7 | n/a | n/a | 7 | 0 |
Sodium (mg) | 601.0 | 0.0 | 7.7 | 608.3 | 2,917.2 | 2.0 | 284.0 | 1.1 | 19.0 | 368.0 | 0.5 | n/a | 4,809 | 301 |
Starch | n/a | 0.3 | n/a | n/a | 3.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
Stigmasterol | n/a | 1.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Sucrose | n/a | 2.1 | 26.1 | n/a | 0.0 | 199.6 | 0.0 | n/a | n/a | 0.0 | 49.9 | n/a | 278 | 17 |
Sugar (g) | 39.2 | 2.2 | 26.8 | 0.1 | 29.2 | 199.6 | 0.7 | 1.6 | 94.3 | 16.1 | 49.9 | n/a | 460 | 29 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 840.8 | 0.0 | 0.0 | n/a | 841 | 53 |
Thiamin (mg) | 0.3 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 1 | 0 |
Threonine (g) | 0.2 | 0.2 | n/a | 0.0 | 2.1 | n/a | 1.1 | n/a | 0.3 | 0.6 | n/a | n/a | 5 | 0 |
Tocopherol, alpha (mg) | 0.4 | 0.8 | 0.0 | 2.0 | 2.6 | 0.0 | 2.1 | 0.0 | 0.4 | 2.0 | 0.0 | n/a | 10 | 1 |
Tocopherol, beta | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 13.3 | n/a | 0.0 | 0.4 | n/a | 1.0 | n/a | n/a | 0.2 | n/a | n/a | 15 | 1 |
Total Fat (g) | 12.7 | 39.2 | 0.0 | 69.1 | 311.2 | 0.0 | 19.0 | 0.0 | 51.9 | 90.8 | 0.0 | n/a | 594 | 37 |
Trans-monoenoic Fat | n/a | n/a | n/a | 2.5 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | n/a | n/a | 2.8 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Tryptophan (g) | 0.1 | 0.1 | n/a | 0.0 | 0.6 | n/a | 0.3 | n/a | 0.1 | 0.2 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.3 | 0.1 | n/a | 0.0 | 2.8 | n/a | 1.0 | n/a | 0.3 | 0.6 | n/a | n/a | 5 | 0 |
Valine (g) | 0.4 | 0.2 | n/a | 0.0 | 3.6 | n/a | 1.7 | n/a | 0.4 | 0.8 | n/a | n/a | 7 | 0 |
Vitamin A, IU (IU) | 2.5 | 30.5 | 0.0 | 2,129.1 | 12,205.2 | 0.0 | 1,080.0 | 0.0 | 0.0 | 2,865.8 | 0.0 | n/a | 18,313 | 1,145 |
Vitamin A, RAE (mcg) | 0.0 | 1.6 | 0.0 | 582.8 | 3,326.2 | 0.0 | 320.0 | 0.0 | 0.0 | 809.6 | 0.0 | n/a | 5,040 | 315 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 2.3 | 0.0 | 1.8 | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 5 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | n/a | 5 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 51.1 | 227.2 | 0.0 | 164.0 | 0.0 | 0.0 | 64.4 | 0.0 | n/a | 507 | 32 |
Water (g) | 5.5 | 1.9 | 0.4 | 13.5 | 494.8 | 0.0 | 152.3 | 6.6 | 1.2 | 342.5 | 0.0 | n/a | 1,019 | 64 |
Zinc (mg) | 1.0 | 2.5 | 0.0 | 0.1 | 4.6 | 0.0 | 2.6 | 0.0 | 2.8 | 1.7 | 0.0 | n/a | 15 | 1 |
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