Nutritional Facts: Holiday Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (126g)
graham cracker crumbs
1/2 cup (55g)
pecans
2 tablespoons (28g)
light brown sugar
6 tablespoons (85g)
butter
32 ounces (909g)
cream cheese
1 cup (200g)
sugar
4 (200g)
eggs
3 teaspoons (13g)
vanilla extract
1 cup (173g)
miniature semisweet chocolate chips
2 cups (460g)
sour cream
1/4 cup (50g)
sugar
1 to taste (0g)
candies
Total 1 serving
Alanine (g) 0.3 0.2 n/a 0.0 1.7 n/a 1.5 n/a 0.3 0.5 n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.3 0.0 0.0 0.0 n/a 4 0
Arginine (g) 0.4 0.6 n/a 0.0 2.1 n/a 1.6 n/a 0.4 0.5 n/a n/a 6 0
Ash (g) 2.3 0.8 0.1 1.8 12.0 0.0 2.1 0.0 2.1 3.9 0.0 n/a 25 2
Aspartic acid (g) 0.4 0.5 n/a 0.1 4.7 n/a 2.7 n/a 0.7 1.0 n/a n/a 10 1
Beta-sitosterol n/a 48.5 n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a 52 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 107.3 0.0 0.0 n/a 107 7
Calcium (mg) 30.2 38.2 22.9 20.4 890.6 2.0 112.0 1.4 55.4 506.0 0.5 n/a 1,680 105
Calories 533.0 376.6 104.9 610.9 3,108.1 774.0 286.0 36.3 830.4 887.8 193.5 n/a 7,741 484
Calories (kj) 2,230.2 1,574.5 438.8 2,555.1 13,004.9 3,236.0 1,198.0 151.8 3,473.8 3,721.4 809.0 n/a 32,394 2,025
Campesterol n/a 2.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Carbohydrates (g) 96.8 7.6 27.1 0.1 37.0 200.0 1.4 1.6 110.5 13.2 50.0 n/a 545 34
Cholesterol (mg) 0.0 0.0 0.0 183.2 999.7 0.0 744.0 0.0 0.0 239.2 0.0 n/a 2,166 135
Copper (mg) 0.3 0.7 0.0 0.0 0.2 0.0 0.1 0.0 1.2 0.1 0.0 n/a 3 0
Cystine (g) 0.2 0.1 n/a 0.0 0.4 n/a 0.5 n/a 0.1 0.1 n/a n/a 1 0
Dietary Fiber (g) 3.5 5.2 0.0 0.0 0.0 0.0 0.0 0.0 10.2 0.0 0.0 n/a 19 1
Folate (mcg) 58.0 12.0 0.3 2.6 100.0 0.0 94.0 0.0 22.5 32.2 0.0 n/a 321 20
Folate, DFE (mcg) 83.2 12.0 0.3 2.6 100.0 0.0 94.0 0.0 22.5 32.2 0.0 n/a 347 22
Folate, food (mcg) 21.4 12.0 0.3 2.6 100.0 0.0 94.0 0.0 22.5 32.2 0.0 n/a 285 18
Folic acid (mcg) 36.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 37 2
Fructose n/a 0.0 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a 0.0 0.0 0.7 n/a n/a 0.0 0.0 n/a 1 0
Glutamic acid (g) 2.9 1.0 n/a 0.2 11.9 n/a 3.3 n/a 1.1 2.6 n/a n/a 23 1
Glycine (g) 0.3 0.2 n/a 0.0 1.3 n/a 0.9 n/a 0.3 0.3 n/a n/a 3 0
Histidine (g) 0.2 0.1 n/a 0.0 1.6 n/a 0.6 n/a 0.1 0.4 n/a n/a 3 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.7 1.4 0.2 0.0 3.5 0.1 3.5 0.0 5.4 0.8 0.0 n/a 20 1
Isoleucine (g) 0.3 0.2 n/a 0.0 2.9 n/a 1.3 n/a 0.3 0.6 n/a n/a 6 0
Lactose n/a 0.0 0.0 n/a 29.2 0.0 0.0 n/a n/a 16.1 0.0 n/a 45 3
Leucine (g) 0.6 0.3 n/a 0.1 6.0 n/a 2.2 n/a 0.4 1.3 n/a n/a 11 1
Lysine (g) 0.2 0.2 n/a 0.1 5.2 n/a 1.8 n/a 0.4 1.1 n/a n/a 9 1
Magnesium (mg) 37.8 65.9 2.5 1.7 81.8 0.0 24.0 1.5 199.0 46.0 0.0 n/a 460 29
Maltose n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 1.0 2.5 0.0 0.0 0.1 0.0 0.1 0.0 1.4 0.1 0.0 n/a 5 0
Methionine (g) 0.1 0.1 n/a 0.0 1.7 n/a 0.8 n/a 0.1 0.3 n/a n/a 3 0
Monounsaturated Fat (g) 5.1 22.2 0.0 17.9 78.3 0.0 7.3 0.0 17.2 23.3 0.0 n/a 172 11
Niacin (mg) 5.2 0.6 0.0 0.0 1.3 0.0 0.2 0.1 0.7 0.5 0.0 n/a 9 1
Pantothenic acid (mg) 0.7 0.5 0.0 0.1 5.2 0.0 3.1 0.0 0.2 1.5 0.0 n/a 11 1
Phenylalanine (g) 0.4 0.2 n/a 0.0 2.6 n/a 1.4 n/a 0.4 0.6 n/a n/a 6 0
Phosphorus (mg) 131.0 151.0 1.1 20.4 963.3 0.0 396.0 0.8 228.4 529.0 0.0 n/a 2,421 151
Phytosterols n/a 55.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 56 3
Polyunsaturated Fat (g) 4.8 11.8 0.0 2.6 13.1 0.0 3.8 0.0 1.7 3.9 0.0 n/a 42 3
Potassium (mg) 170.1 223.5 36.7 20.4 1,254.1 4.0 276.0 18.6 631.5 648.6 1.0 n/a 3,285 205
Proline (g) 1.0 0.2 n/a 0.1 6.0 n/a 1.0 n/a 0.3 1.2 n/a n/a 10 1
Protein (g) 8.7 5.0 0.0 0.7 53.9 0.0 25.1 0.0 7.3 9.5 0.0 n/a 110 7
Retinol (mcg) 0.0 0.0 0.0 571.7 3,262.6 0.0 320.0 0.0 0.0 800.4 0.0 n/a 4,955 310
Riboflavin (mg) 0.4 0.1 0.0 0.0 1.1 0.0 0.9 0.0 0.2 0.8 0.0 n/a 4 0
Saturated Fat (g) 1.9 3.4 0.0 43.8 175.3 0.0 6.3 0.0 30.7 52.9 0.0 n/a 314 20
Selenium (mcg) 12.9 2.1 0.3 0.9 21.8 1.2 61.4 0.0 7.3 12.0 0.3 n/a 120 8
Serine (g) 0.4 0.3 n/a 0.0 3.4 n/a 1.9 n/a 0.3 0.7 n/a n/a 7 0
Sodium (mg) 601.0 0.0 7.7 608.3 2,917.2 2.0 284.0 1.1 19.0 368.0 0.5 n/a 4,809 301
Starch n/a 0.3 n/a n/a 3.2 n/a n/a n/a n/a 0.0 n/a n/a 3 0
Stigmasterol n/a 1.6 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose n/a 2.1 26.1 n/a 0.0 199.6 0.0 n/a n/a 0.0 49.9 n/a 278 17
Sugar (g) 39.2 2.2 26.8 0.1 29.2 199.6 0.7 1.6 94.3 16.1 49.9 n/a 460 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 840.8 0.0 0.0 n/a 841 53
Thiamin (mg) 0.3 0.4 0.0 0.0 0.2 0.0 0.1 0.0 0.1 0.2 0.0 n/a 1 0
Threonine (g) 0.2 0.2 n/a 0.0 2.1 n/a 1.1 n/a 0.3 0.6 n/a n/a 5 0
Tocopherol, alpha (mg) 0.4 0.8 0.0 2.0 2.6 0.0 2.1 0.0 0.4 2.0 0.0 n/a 10 1
Tocopherol, beta n/a 0.2 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.3 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 13.3 n/a 0.0 0.4 n/a 1.0 n/a n/a 0.2 n/a n/a 15 1
Total Fat (g) 12.7 39.2 0.0 69.1 311.2 0.0 19.0 0.0 51.9 90.8 0.0 n/a 594 37
Trans-monoenoic Fat n/a n/a n/a 2.5 n/a n/a 0.1 n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a 2.8 n/a n/a 0.1 n/a n/a n/a n/a n/a 3 0
Tryptophan (g) 0.1 0.1 n/a 0.0 0.6 n/a 0.3 n/a 0.1 0.2 n/a n/a 1 0
Tyrosine (g) 0.3 0.1 n/a 0.0 2.8 n/a 1.0 n/a 0.3 0.6 n/a n/a 5 0
Valine (g) 0.4 0.2 n/a 0.0 3.6 n/a 1.7 n/a 0.4 0.8 n/a n/a 7 0
Vitamin A, IU (IU) 2.5 30.5 0.0 2,129.1 12,205.2 0.0 1,080.0 0.0 0.0 2,865.8 0.0 n/a 18,313 1,145
Vitamin A, RAE (mcg) 0.0 1.6 0.0 582.8 3,326.2 0.0 320.0 0.0 0.0 809.6 0.0 n/a 5,040 315
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 2.3 0.0 1.8 0.0 0.0 1.3 0.0 n/a 5 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.3 0.0 0.3 0.0 0.1 0.3 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.1 0.0 n/a 5 0
Vitamin D (IU) 0.0 0.0 0.0 51.1 227.2 0.0 164.0 0.0 0.0 64.4 0.0 n/a 507 32
Water (g) 5.5 1.9 0.4 13.5 494.8 0.0 152.3 6.6 1.2 342.5 0.0 n/a 1,019 64
Zinc (mg) 1.0 2.5 0.0 0.1 4.6 0.0 2.6 0.0 2.8 1.7 0.0 n/a 15 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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