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    Nutritional Facts: Dad's Chocolate Milkshake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 gallon (1,056g)
    vanilla ice cream
    1 teaspoon (2g)
    cocoa powder
    1/2 cup (122g)
    milk
    Total 1 serving
    Alanine (g) 1.3 0.0 0.1 1 1
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine (g) 1.3 0.0 0.1 1 1
    Ash (g) 9.5 0.1 0.9 10 5
    Aspartic acid (g) 2.6 0.0 0.3 3 1
    Caffeine (mg) 0.0 4.1 n/a 4 2
    Calcium (mg) 1,351.7 2.3 145.2 1,499 750
    Calories 2,185.9 4.1 78.1 2,268 1,134
    Calories (kj) 9,166.1 17.0 327.0 9,510 4,755
    Carbohydrates (g) 249.2 1.0 5.7 256 128
    Cholesterol (mg) 464.6 0.0 17.1 482 241
    Copper (mg) 0.2 0.1 0.0 0 0
    Cystine (g) 0.3 0.0 0.0 0 0
    Dietary Fiber (g) 7.4 0.6 0.0 8 4
    Folate (mcg) 52.8 0.6 6.1 59 30
    Folate, DFE (mcg) 52.8 0.6 6.1 59 30
    Folate, food (mcg) 52.8 0.6 6.1 59 30
    Folic acid (mcg) 0.0 0.0 0.0 0 0
    Glutamic acid (g) 7.2 0.1 0.8 8 4
    Glycine (g) 1.0 0.0 0.1 1 1
    Histidine (g) 0.9 0.0 0.1 1 1
    Iron (mg) 1.0 0.2 0.1 1 1
    Isoleucine (g) 2.1 0.0 0.2 2 1
    Leucine (g) 3.3 0.0 0.4 4 2
    Lysine (g) 2.7 0.0 0.3 3 2
    Magnesium (mg) 147.8 8.9 15.9 173 86
    Manganese (mg) 0.1 0.1 0.0 0 0
    Methionine (g) 0.9 0.0 0.1 1 0
    Monounsaturated Fat (g) 31.4 0.1 1.3 33 16
    Niacin (mg) 1.2 0.0 0.1 1 1
    Pantothenic acid (mg) 6.1 0.0 0.4 7 3
    Phenylalanine (g) 1.7 0.0 0.2 2 1
    Phosphorus (mg) 1,108.8 13.1 113.5 1,235 618
    Phytosterols n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 4.8 0.0 0.2 5 2
    Potassium (mg) 2,101.4 27.2 184.2 2,313 1,156
    Proline (g) 3.4 0.0 0.4 4 2
    Protein (g) 37.0 0.3 4.0 41 21
    Retinol (mcg) 1,225.0 0.0 37.8 1,263 631
    Riboflavin (mg) 2.5 0.0 0.2 3 1
    Saturated Fat (g) 71.7 0.1 2.8 75 37
    Selenium (mcg) 19.0 0.3 2.4 22 11
    Serine (g) 1.9 0.0 0.2 2 1
    Sodium (mg) 844.8 0.4 59.8 905 452
    Sugar (g) 224.1 0.0 n/a 224 112
    Theobromine (mg) 0.0 36.7 n/a 37 18
    Thiamin (mg) 0.4 0.0 0.0 0 0
    Threonine (g) 1.5 0.0 0.2 2 1
    Tocopherol, alpha (mg) 3.2 0.0 n/a 3 2
    Total Fat (g) 116.2 0.2 4.5 121 60
    Tryptophan (g) 0.5 0.0 0.1 1 0
    Tyrosine (g) 1.6 0.0 0.2 2 1
    Valine (g) 2.3 0.0 0.3 3 1
    Vitamin A, IU (IU) 4,445.8 0.0 168.4 4,614 2,307
    Vitamin A, RAE (mcg) 1,246.1 0.0 40.3 1,286 643
    Vitamin B-12 (mcg) 4.1 0.0 0.4 5 2
    Vitamin B-6 (mg) 0.5 0.0 0.1 1 0
    Vitamin C (mg) 6.3 0.0 1.8 8 4
    Vitamin D (IU) 84.5 0.0 n/a 84 42
    Water (g) 644.2 0.1 107.0 751 376
    Zinc (mg) 7.3 0.1 0.5 8 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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