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Nutritional Facts: Dad's Chocolate Milkshake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 gallon (1,056g)
vanilla ice cream
1 teaspoon (2g)
cocoa powder
1/2 cup (122g)
milk
Total 1 serving
Alanine (g) 1.3 0.0 0.1 1 1
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 1.3 0.0 0.1 1 1
Ash (g) 9.5 0.1 0.9 10 5
Aspartic acid (g) 2.6 0.0 0.3 3 1
Caffeine (mg) 0.0 4.1 n/a 4 2
Calcium (mg) 1,351.7 2.3 145.2 1,499 750
Calories 2,185.9 4.1 78.1 2,268 1,134
Calories (kj) 9,166.1 17.0 327.0 9,510 4,755
Carbohydrates (g) 249.2 1.0 5.7 256 128
Cholesterol (mg) 464.6 0.0 17.1 482 241
Copper (mg) 0.2 0.1 0.0 0 0
Cystine (g) 0.3 0.0 0.0 0 0
Dietary Fiber (g) 7.4 0.6 0.0 8 4
Folate (mcg) 52.8 0.6 6.1 59 30
Folate, DFE (mcg) 52.8 0.6 6.1 59 30
Folate, food (mcg) 52.8 0.6 6.1 59 30
Folic acid (mcg) 0.0 0.0 0.0 0 0
Glutamic acid (g) 7.2 0.1 0.8 8 4
Glycine (g) 1.0 0.0 0.1 1 1
Histidine (g) 0.9 0.0 0.1 1 1
Iron (mg) 1.0 0.2 0.1 1 1
Isoleucine (g) 2.1 0.0 0.2 2 1
Leucine (g) 3.3 0.0 0.4 4 2
Lysine (g) 2.7 0.0 0.3 3 2
Magnesium (mg) 147.8 8.9 15.9 173 86
Manganese (mg) 0.1 0.1 0.0 0 0
Methionine (g) 0.9 0.0 0.1 1 0
Monounsaturated Fat (g) 31.4 0.1 1.3 33 16
Niacin (mg) 1.2 0.0 0.1 1 1
Pantothenic acid (mg) 6.1 0.0 0.4 7 3
Phenylalanine (g) 1.7 0.0 0.2 2 1
Phosphorus (mg) 1,108.8 13.1 113.5 1,235 618
Phytosterols n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 4.8 0.0 0.2 5 2
Potassium (mg) 2,101.4 27.2 184.2 2,313 1,156
Proline (g) 3.4 0.0 0.4 4 2
Protein (g) 37.0 0.3 4.0 41 21
Retinol (mcg) 1,225.0 0.0 37.8 1,263 631
Riboflavin (mg) 2.5 0.0 0.2 3 1
Saturated Fat (g) 71.7 0.1 2.8 75 37
Selenium (mcg) 19.0 0.3 2.4 22 11
Serine (g) 1.9 0.0 0.2 2 1
Sodium (mg) 844.8 0.4 59.8 905 452
Sugar (g) 224.1 0.0 n/a 224 112
Theobromine (mg) 0.0 36.7 n/a 37 18
Thiamin (mg) 0.4 0.0 0.0 0 0
Threonine (g) 1.5 0.0 0.2 2 1
Tocopherol, alpha (mg) 3.2 0.0 n/a 3 2
Total Fat (g) 116.2 0.2 4.5 121 60
Tryptophan (g) 0.5 0.0 0.1 1 0
Tyrosine (g) 1.6 0.0 0.2 2 1
Valine (g) 2.3 0.0 0.3 3 1
Vitamin A, IU (IU) 4,445.8 0.0 168.4 4,614 2,307
Vitamin A, RAE (mcg) 1,246.1 0.0 40.3 1,286 643
Vitamin B-12 (mcg) 4.1 0.0 0.4 5 2
Vitamin B-6 (mg) 0.5 0.0 0.1 1 0
Vitamin C (mg) 6.3 0.0 1.8 8 4
Vitamin D (IU) 84.5 0.0 n/a 84 42
Water (g) 644.2 0.1 107.0 751 376
Zinc (mg) 7.3 0.1 0.5 8 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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