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Nutritional Facts: Wine-Steamed Beer Can Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,172g)
roasting chickens
1 tablespoon (14g)
olive oil
1 (3g)
garlic cloves
1 tablespoon (2g)
fresh thyme leaves
1/4 teaspoon (2g)
kosher salt
1/4 teaspoon (1g)
fresh ground black pepper
3/4 cup (176g)
Chardonnay wine
Total 1 serving
Alanine (g) 11.8 0.0 0.0 n/a 0.0 0.0 n/a 12 3
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 18.2 18 5
Arginine (g) 12.6 0.0 0.0 n/a 0.0 0.0 n/a 13 3
Ash (g) 10.2 0.0 0.0 0.1 1.5 0.0 0.4 12 3
Aspartic acid (g) 17.9 0.0 0.0 n/a 0.0 0.0 n/a 18 4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 117.2 0.1 5.4 9.7 0.4 2.5 15.9 151 38
Calories 2,531.5 119.3 4.5 2.4 0.0 1.4 144.6 2,804 701
Calories (kj) 10,594.9 499.4 18.7 10.2 0.0 6.0 603.3 11,732 2,933
Carbohydrates (g) 0.0 0.0 1.0 0.6 0.0 0.4 4.6 7 2
Cholesterol (mg) 855.6 0.0 0.0 0.0 0.0 0.0 0.0 856 214
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 2.7 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Dietary Fiber (g) 0.0 0.0 0.1 0.3 0.0 0.1 0.0 1 0
Folate (mcg) 70.3 0.0 0.1 1.1 0.0 0.1 1.8 73 18
Folate, DFE (mcg) 70.3 0.0 0.1 1.1 0.0 0.1 1.8 73 18
Folate, food (mcg) 70.3 0.0 0.1 1.1 0.0 0.1 1.8 73 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 29.3 0.0 0.0 n/a 0.0 0.0 n/a 29 7
Glycine (g) 13.3 0.0 0.0 n/a 0.0 0.0 n/a 13 3
Histidine (g) 5.9 0.0 0.0 n/a 0.0 0.0 n/a 6 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 11.8 0.1 0.1 0.4 0.0 0.1 0.5 13 3
Isoleucine (g) 10.0 0.0 0.0 0.0 0.0 0.0 n/a 10 2
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 14.6 0.0 0.0 0.0 0.0 0.0 n/a 15 4
Lysine (g) 16.3 0.0 0.0 0.0 0.0 0.0 n/a 16 4
Magnesium (mg) 222.7 0.0 0.8 3.8 0.0 1.0 17.6 246 61
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.0 0.1 0.0 0.0 0.1 0.2 1 0
Methionine (g) 5.3 0.0 0.0 n/a 0.0 0.0 n/a 5 1
Monounsaturated Fat (g) 77.8 9.8 0.0 0.0 0.0 0.0 0.0 88 22
Niacin (mg) 77.0 0.0 0.0 0.0 0.0 0.0 0.2 77 19
Pantothenic acid (mg) 10.4 0.0 0.0 0.0 0.0 0.0 0.1 10 3
Phenylalanine (g) 7.8 0.0 0.0 n/a 0.0 0.0 n/a 8 2
Phosphorus (mg) 1,945.5 0.0 4.6 2.5 0.0 0.9 31.8 1,985 496
Phytosterols n/a 29.8 n/a n/a 0.0 0.5 n/a 30 8
Polyunsaturated Fat (g) 39.8 1.4 0.0 0.0 0.0 0.0 0.0 41 10
Potassium (mg) 2,297.1 0.1 12.0 14.6 0.1 7.6 125.2 2,457 614
Proline (g) 9.9 0.0 0.0 n/a 0.0 0.0 n/a 10 2
Protein (g) 200.9 0.0 0.2 0.1 0.0 0.1 0.1 201 50
Retinol (mcg) 445.4 0.0 0.0 0.0 0.0 0.0 0.0 445 111
Riboflavin (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 53.1 1.9 0.0 0.0 0.0 0.0 0.0 55 14
Selenium (mcg) 179.3 0.0 0.4 n/a 0.0 0.0 0.2 180 45
Serine (g) 7.1 0.0 0.0 n/a 0.0 0.0 n/a 7 2
Sodium (mg) 797.0 0.3 0.5 0.2 581.4 0.1 8.8 1,388 347
Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.0 0.0 n/a 0.0 0.0 1.7 2 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 8.3 0.0 0.0 0.0 0.0 0.0 n/a 8 2
Tocopherol, alpha (mg) 3.5 1.9 0.0 n/a 0.0 0.0 0.0 5 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 185.8 13.5 0.0 0.0 0.0 0.0 0.0 199 50
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 2.2 0.0 0.0 0.0 0.0 0.0 n/a 2 1
Tyrosine (g) 6.4 0.0 0.0 n/a 0.0 0.0 n/a 6 2
Valine (g) 9.7 0.0 0.0 0.0 0.0 0.0 n/a 10 2
Vitamin A, IU (IU) 1,535.3 0.0 0.3 114.0 0.0 3.1 0.0 1,653 413
Vitamin A, RAE (mcg) 445.4 0.0 0.0 5.7 0.0 0.2 0.0 451 113
Vitamin B-12 (mcg) 3.6 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 3.8 0.0 0.0 0.0 0.0 0.0 0.1 4 1
Vitamin C (mg) 0.0 0.0 0.9 3.8 0.0 0.0 0.0 5 1
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 767.7 0.0 1.8 1.6 0.0 0.1 153.2 924 231
Zinc (mg) 12.5 0.0 0.0 0.0 0.0 0.0 0.2 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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