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Nutritional Facts: Homemade Pimento Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (132g)
extra-sharp cheddar cheese
1/2 cup (57g)
monterey jack cheese
4 tablespoons (0g)
mayonnaise
2 tablespoons (29g)
cream cheese
2 ounces (57g)
pimientos
1 tablespoon (0g)
bread and butter pickle juice
1/2 tablespoon (8g)
horseradish sauce
1 teaspoon (5g)
yellow mustard
Total 1 serving
Alanine (g) 0.9 0.4 n/a 0.1 0.0 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.2 0.5 n/a 0.1 0.0 n/a n/a 0.0 2 0
Ash (g) 5.2 2.0 n/a 0.4 0.2 n/a 0.1 0.2 8 1
Aspartic acid (g) 2.1 0.9 n/a 0.1 0.1 n/a n/a 0.0 3 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 951.7 421.5 n/a 28.4 3.4 n/a 4.2 2.9 1,412 235
Calories 532.0 210.7 n/a 99.2 13.1 n/a 3.6 3.4 862 144
Calories (kj) 2,222.9 882.5 n/a 415.0 54.9 n/a 15.1 13.9 3,604 601
Carbohydrates (g) 1.7 0.4 n/a 1.2 2.9 n/a 0.8 0.3 7 1
Cholesterol (mg) 138.6 50.3 n/a 31.9 0.0 n/a 0.0 0.0 221 37
Copper (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.2 0.1 n/a 0.0 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 1.1 n/a 0.2 0.2 1 0
Folate (mcg) 23.8 10.2 n/a 3.2 3.4 n/a 4.3 0.4 45 8
Folate, DFE (mcg) 23.8 10.2 n/a 3.2 3.4 n/a 4.3 0.4 45 8
Folate, food (mcg) 23.8 10.2 n/a 3.2 3.4 n/a 4.3 0.4 45 8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glutamic acid (g) 8.0 3.4 n/a 0.4 0.1 n/a n/a 0.0 12 2
Glycine (g) 0.6 0.2 n/a 0.0 0.0 n/a n/a 0.0 1 0
Histidine (g) 1.2 0.5 n/a 0.1 0.0 n/a n/a 0.0 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Iron (mg) 0.9 0.4 n/a 0.1 1.0 n/a 0.0 0.1 2 0
Isoleucine (g) 2.0 0.9 n/a 0.1 0.0 n/a n/a 0.0 3 1
Lactose (g) 0.3 n/a n/a 0.9 n/a n/a n/a 0.0 1 0
Leucine (g) 3.1 1.3 n/a 0.2 0.0 n/a n/a 0.0 5 1
Lysine (g) 2.7 1.2 n/a 0.2 0.0 n/a n/a 0.0 4 1
Magnesium (mg) 37.0 15.3 n/a 2.6 3.4 n/a 2.0 2.5 63 10
Maltose (g) 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0 0
Methionine (g) 0.9 0.4 n/a 0.1 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 12.4 4.9 n/a 2.5 0.0 n/a 0.0 0.1 20 3
Niacin (mg) 0.1 0.1 n/a 0.0 0.4 n/a 0.0 0.0 1 0
Pantothenic acid (mg) 0.5 0.1 n/a 0.2 0.0 n/a 0.0 0.0 1 0
Phenylalanine (g) 1.7 0.7 n/a 0.1 0.0 n/a n/a 0.0 3 0
Phosphorus (mg) 675.8 250.9 n/a 30.7 9.7 n/a 2.3 5.3 975 162
Phytosterols n/a n/a n/a n/a 5.1 n/a 0.7 n/a 6 1
Polyunsaturated Fat (g) 1.2 0.5 n/a 0.4 0.1 n/a 0.0 0.0 2 0
Potassium (mg) 129.4 45.8 n/a 40.0 90.3 n/a 18.5 6.9 331 55
Proline (g) 3.7 1.6 n/a 0.2 0.0 n/a n/a 0.0 6 1
Protein (g) 32.9 13.8 n/a 1.7 0.6 n/a 0.1 0.2 49 8
Retinol (mcg) 340.6 108.5 n/a 104.1 0.0 n/a 0.0 0.0 553 92
Riboflavin (mg) 0.5 0.2 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Saturated Fat (g) 27.8 10.8 n/a 5.6 0.0 n/a 0.0 0.0 44 7
Selenium (mcg) 18.3 8.2 n/a 0.7 0.1 n/a 0.2 1.6 29 5
Serine (g) 1.9 0.8 n/a 0.1 0.0 n/a n/a 0.0 3 0
Sodium (mg) 819.7 302.8 n/a 93.1 8.0 n/a 23.6 56.8 1,304 217
Starch n/a n/a n/a 0.1 n/a n/a 0.0 0.0 0 0
Sucrose (g) 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Sugar (g) 0.7 0.3 n/a 0.9 1.5 n/a 0.6 0.0 4 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Threonine (g) 1.2 0.5 n/a 0.1 0.0 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 0.4 0.1 n/a 0.1 0.4 n/a 0.0 0.0 1 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0 0
Total Fat (g) 43.7 17.1 n/a 9.9 0.2 n/a 0.1 0.2 71 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.4 0.2 n/a 0.0 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 1.6 0.7 n/a 0.1 0.0 n/a n/a 0.0 2 0
Valine (g) 2.2 0.9 n/a 0.1 0.0 n/a n/a 0.0 3 1
Vitamin A, IU (IU) 1,322.6 434.5 n/a 389.5 1,517.1 n/a 0.2 3.6 3,667 611
Vitamin A, RAE (mcg) 349.8 111.9 n/a 106.1 76.0 n/a 0.0 0.2 644 107
Vitamin B-12 (mcg) 1.1 0.5 n/a 0.1 0.0 n/a 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 48.5 n/a 1.9 0.1 50 8
Vitamin D (IU) 31.7 12.4 n/a 7.3 0.0 n/a 0.0 0.0 51 9
Water (g) 48.5 23.2 n/a 15.8 53.2 n/a 6.4 4.1 151 25
Zinc (mg) 4.1 1.7 n/a 0.1 0.1 n/a 0.1 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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