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    Nutritional Facts: Braised Red Cabbage With Toasted Hazelnuts

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    unsalted butter
    1/4 cup (40g)
    shallots
    1 cup (125g)
    apples
    2 1/2 lbs (1,135g)
    red cabbage
    2 tablespoons (30g)
    apple cider vinegar
    1 cup (235g)
    dry red wine
    1 tablespoon (21g)
    honey
    1 to taste (0g)
    salt
    4 (0g)
    fresh thyme sprigs
    12 (0g)
    juniper berries
    1 to taste (0g)
    pepper
    1 teaspoon (2g)
    caraway seeds
    1 cup (135g)
    hazelnuts
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.5 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 1.0 2 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 24.9 0.0 n/a n/a n/a n/a 0.0 0.0 25 3
    Arginine (g) 0.0 0.1 0.0 0.9 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 3.0 4 1
    Ash (g) 0.0 0.3 0.2 7.3 0.1 0.7 0.0 n/a n/a n/a n/a 0.1 3.1 12 1
    Aspartic acid (g) 0.0 0.1 0.1 1.5 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 2.3 4 1
    Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 120.2 121 15
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Calcium (mg) 6.8 14.8 7.5 510.7 2.1 18.8 1.3 n/a n/a n/a n/a 14.5 153.9 730 91
    Calories 203.6 28.8 65.0 351.8 6.3 199.9 63.8 n/a n/a n/a n/a 7.0 847.8 1,774 222
    Calories (kj) 851.7 120.8 272.5 1,475.5 26.8 837.3 267.1 n/a n/a n/a n/a 29.3 3,549.2 7,430 929
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.1 8 1
    Carbohydrates (g) 0.0 6.7 17.3 83.6 0.3 6.1 17.3 n/a n/a n/a n/a 1.0 22.5 155 19
    Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 61 8
    Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 2.3 3 0
    Cystine (g) 0.0 n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.4 1 0
    Dietary Fiber (g) 0.0 n/a 3.0 23.8 0.0 0.0 0.0 n/a n/a n/a n/a 0.8 13.1 41 5
    Folate (mcg) 0.9 13.6 3.8 204.3 0.0 2.4 0.4 n/a n/a n/a n/a 0.2 152.6 378 47
    Folate, DFE (mcg) 0.9 13.6 3.8 204.3 0.0 2.4 0.4 n/a n/a n/a n/a 0.2 152.6 378 47
    Folate, food (mcg) 0.9 13.6 3.8 204.3 0.0 2.4 0.4 n/a n/a n/a n/a 0.2 152.6 378 47
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Fructose n/a n/a 7.4 16.8 0.1 n/a 8.6 n/a n/a n/a n/a n/a 0.1 33 4
    Galactose n/a n/a 0.0 0.0 0.0 n/a 0.7 n/a n/a n/a n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a 3.0 19.7 0.0 n/a 7.5 n/a n/a n/a n/a n/a 0.1 30 4
    Glutamic acid (g) 0.1 0.2 0.0 3.7 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 5.0 9 1
    Glycine (g) 0.0 0.0 0.0 0.4 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 1.0 1 0
    Histidine (g) 0.0 0.0 0.0 0.3 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.6 1 0
    Iron (mg) 0.0 0.5 0.2 9.1 0.1 1.1 0.1 n/a n/a n/a n/a 0.3 6.3 18 2
    Isoleucine (g) 0.0 0.0 0.0 0.4 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.7 1 0
    Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.0 0.1 0.0 0.5 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 1.4 2 0
    Lysine (g) 0.0 0.1 0.0 0.6 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.6 1 0
    Magnesium (mg) 0.6 8.4 6.3 181.6 1.5 28.2 0.4 n/a n/a n/a n/a 5.4 220.1 452 57
    Maltose n/a n/a 0.0 0.0 0.0 n/a 0.3 n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.1 0.0 2.8 0.1 0.3 0.0 n/a n/a n/a n/a 0.0 8.3 12 1
    Methionine (g) 0.0 0.0 0.0 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.3 0 0
    Monounsaturated Fat (g) 6.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 61.6 68 8
    Niacin (mg) 0.0 0.1 0.1 4.7 0.0 0.5 0.0 n/a n/a n/a n/a 0.1 2.4 8 1
    Pantothenic acid (mg) 0.0 0.1 0.1 1.7 0.0 0.1 0.0 n/a n/a n/a n/a n/a 1.2 3 0
    Phenylalanine (g) 0.0 0.0 0.0 0.4 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.9 1 0
    Phosphorus (mg) 6.8 24.0 13.8 340.5 2.4 54.1 0.8 n/a n/a n/a n/a 11.9 391.5 846 106
    Phytosterols n/a 2.0 15.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 1.6 129.6 148 19
    Polyunsaturated Fat (g) 0.9 0.0 0.1 0.9 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 10.7 13 2
    Potassium (mg) 6.8 133.6 133.8 2,758.0 21.8 298.7 10.9 n/a n/a n/a n/a 28.4 918.0 4,310 539
    Proline (g) 0.0 0.1 0.0 0.6 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.8 2 0
    Protein (g) 0.2 1.0 0.3 16.2 0.0 0.2 0.1 n/a n/a n/a n/a 0.4 20.2 39 5
    Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 191 24
    Riboflavin (mg) 0.0 0.0 0.0 0.8 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.2 1 0
    Saturated Fat (g) 14.6 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 6.0 21 3
    Selenium (mcg) 0.3 0.5 0.0 6.8 0.0 0.5 0.2 n/a n/a n/a n/a 0.3 3.2 12 1
    Serine (g) 0.0 0.0 0.0 0.7 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 1.0 2 0
    Sodium (mg) 3.1 4.8 1.3 306.4 1.5 9.4 0.8 n/a n/a n/a n/a 0.4 0.0 328 41
    Starch n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 1 0
    Sucrose n/a n/a 2.6 6.8 0.0 n/a 0.2 n/a n/a n/a n/a n/a 5.7 15 2
    Sugar (g) 0.0 n/a 13.0 43.5 0.1 1.5 17.2 n/a n/a n/a n/a 0.0 5.9 81 10
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.9 2 0
    Threonine (g) 0.0 0.0 0.0 0.4 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.7 1 0
    Tocopherol, alpha (mg) 0.7 n/a 0.2 1.2 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 20.3 22 3
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 23.0 0.0 0.2 1.8 0.0 0.0 0.0 n/a n/a n/a n/a 0.3 82.0 107 13
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.3 0 0
    Tyrosine (g) 0.0 0.0 0.0 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.5 1 0
    Valine (g) 0.0 0.0 0.0 0.5 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.9 2 0
    Vitamin A, IU (IU) 709.7 476.0 67.5 12,666.6 0.0 4.7 0.0 n/a n/a n/a n/a 7.6 27.0 13,959 1,745
    Vitamin A, RAE (mcg) 194.3 24.0 3.8 635.6 0.0 0.0 0.0 n/a n/a n/a n/a 0.4 1.4 859 107
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.1 0.1 2.4 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.8 3 0
    Vitamin C (mg) 0.0 3.2 5.8 646.9 0.0 0.0 0.1 n/a n/a n/a n/a 0.4 8.5 665 83
    Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 17 2
    Water (g) 5.1 31.9 107.0 1,025.9 28.0 203.4 3.6 n/a n/a n/a n/a 0.2 7.2 1,412 177
    Zinc (mg) 0.0 0.2 0.1 2.5 0.0 0.3 0.0 n/a n/a n/a n/a 0.1 3.3 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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