Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
40 (460g) Oreo cookies |
6 tablespoons (85g) butter |
32 ounces (909g) cream cheese |
1 cup (200g) sugar |
2 large (100g) eggs |
1 large (17g) egg yolks |
1 cup (230g) sour cream |
1 3/4 cups (445g) eggnog |
1 teaspoon (2g) nutmeg |
1/4 teaspoon (2g) salt |
Total | 1 serving | |
| Alanine (g) | 0.8 | 0.0 | 1.7 | n/a | 0.7 | 0.1 | 0.2 | 0.9 | n/a | 0.0 | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.6 | 0.0 | 2.1 | n/a | 0.8 | 0.2 | 0.2 | 0.8 | n/a | 0.0 | 5 | 0 |
| Ash (g) | 8.0 | 1.8 | 12.0 | 0.0 | 1.1 | 0.3 | 2.0 | 3.0 | 0.1 | 1.5 | 30 | 2 |
| Aspartic acid (g) | 1.3 | 0.1 | 4.7 | n/a | 1.3 | 0.3 | 0.5 | 1.8 | n/a | 0.0 | 10 | 1 |
| Beta-sitosterol | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 59.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60 | 4 |
| Calcium (mg) | 101.2 | 20.4 | 890.6 | 2.0 | 56.0 | 21.9 | 253.0 | 577.9 | 4.3 | 0.4 | 1,928 | 120 |
| Calories | 2,157.4 | 610.9 | 3,108.1 | 774.0 | 143.0 | 54.7 | 443.9 | 391.2 | 12.3 | 0.0 | 7,695 | 481 |
| Calories (kj) | 9,034.4 | 2,555.1 | 13,004.9 | 3,236.0 | 599.0 | 228.8 | 1,860.7 | 1,631.3 | 51.5 | 0.0 | 32,202 | 2,013 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 325.1 | 0.1 | 37.0 | 200.0 | 0.7 | 0.6 | 6.6 | 35.8 | 1.2 | 0.0 | 607 | 38 |
| Cholesterol (mg) | 0.0 | 183.2 | 999.7 | 0.0 | 372.0 | 184.5 | 119.6 | 262.3 | 0.0 | 0.0 | 2,121 | 133 |
| Copper (mg) | 1.7 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.4 | 0.0 | 0.4 | n/a | 0.3 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 12.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 13 | 1 |
| Folate (mcg) | 322.0 | 2.6 | 100.0 | 0.0 | 47.0 | 24.8 | 16.1 | 4.4 | 1.8 | 0.0 | 519 | 32 |
| Folate, DFE (mcg) | 510.6 | 2.6 | 100.0 | 0.0 | 47.0 | 24.8 | 16.1 | 4.4 | 1.8 | 0.0 | 707 | 44 |
| Folate, food (mcg) | 55.2 | 2.6 | 100.0 | 0.0 | 47.0 | 24.8 | 16.1 | 4.4 | 1.8 | 0.0 | 252 | 16 |
| Folic acid (mcg) | 266.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 267 | 17 |
| Fructose (g) | 2.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 3 | 0 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 2.9 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | n/a | 3 | 0 |
| Glutamic acid (g) | 6.7 | 0.2 | 11.9 | n/a | 1.7 | 0.3 | 1.3 | 3.4 | n/a | 0.0 | 25 | 2 |
| Glycine (g) | 0.9 | 0.0 | 1.3 | n/a | 0.4 | 0.1 | 0.1 | 0.6 | n/a | 0.0 | 3 | 0 |
| Histidine (g) | 0.4 | 0.0 | 1.6 | n/a | 0.3 | 0.1 | 0.2 | 0.5 | n/a | 0.0 | 3 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 39.9 | 0.0 | 3.5 | 0.1 | 1.8 | 0.5 | 0.4 | 0.9 | 0.1 | 0.0 | 47 | 3 |
| Isoleucine (g) | 0.8 | 0.0 | 2.9 | n/a | 0.7 | 0.1 | 0.3 | 1.1 | n/a | 0.0 | 6 | 0 |
| Lactose (g) | 0.0 | n/a | 29.2 | 0.0 | 0.0 | 0.0 | 8.1 | 17.9 | n/a | n/a | 55 | 3 |
| Leucine (g) | 1.5 | 0.1 | 6.0 | n/a | 1.1 | 0.2 | 0.6 | 1.7 | n/a | 0.0 | 11 | 1 |
| Lysine (g) | 0.2 | 0.1 | 5.2 | n/a | 0.9 | 0.2 | 0.5 | 1.1 | n/a | 0.0 | 8 | 1 |
| Magnesium (mg) | 225.4 | 1.7 | 81.8 | 0.0 | 12.0 | 0.9 | 23.0 | 84.5 | 4.3 | 0.0 | 434 | 27 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 3.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Methionine (g) | 0.4 | 0.0 | 1.7 | n/a | 0.4 | 0.1 | 0.2 | 0.5 | n/a | 0.0 | 3 | 0 |
| Monounsaturated Fat (g) | 39.1 | 17.9 | 78.3 | 0.0 | 3.7 | 2.0 | 11.7 | 5.8 | 0.1 | 0.0 | 159 | 10 |
| Niacin (mg) | 10.1 | 0.0 | 1.3 | 0.0 | 0.1 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 12 | 1 |
| Pantothenic acid (mg) | 1.4 | 0.1 | 5.2 | 0.0 | 1.5 | 0.5 | 0.8 | 1.9 | n/a | 0.0 | 11 | 1 |
| Phenylalanine (g) | 1.1 | 0.0 | 2.6 | n/a | 0.7 | 0.1 | 0.3 | 1.0 | n/a | 0.0 | 6 | 0 |
| Phosphorus (mg) | 460.0 | 20.4 | 963.3 | 0.0 | 198.0 | 66.3 | 264.5 | 484.5 | 5.0 | 0.0 | 2,462 | 154 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | 0.0 | 1 | 0 |
| Polyunsaturated Fat (g) | 16.3 | 2.6 | 13.1 | 0.0 | 1.9 | 0.7 | 1.9 | 0.9 | 0.0 | 0.0 | 37 | 2 |
| Potassium (mg) | 989.0 | 20.4 | 1,254.1 | 4.0 | 138.0 | 18.5 | 324.3 | 733.4 | 8.2 | 0.1 | 3,490 | 218 |
| Proline (g) | 2.1 | 0.1 | 6.0 | n/a | 0.5 | 0.1 | 0.6 | 1.6 | n/a | 0.0 | 11 | 1 |
| Protein (g) | 25.8 | 0.7 | 53.9 | 0.0 | 12.6 | 2.7 | 4.8 | 20.2 | 0.1 | 0.0 | 121 | 8 |
| Retinol (mcg) | 0.0 | 571.7 | 3,262.6 | 0.0 | 160.0 | 63.1 | 400.2 | 257.8 | 0.0 | 0.0 | 4,715 | 295 |
| Riboflavin (mg) | 0.5 | 0.0 | 1.1 | 0.0 | 0.5 | 0.1 | 0.4 | 0.8 | 0.0 | 0.0 | 4 | 0 |
| Saturated Fat (g) | 29.3 | 43.8 | 175.3 | 0.0 | 3.1 | 1.6 | 26.5 | 11.5 | 0.6 | 0.0 | 292 | 18 |
| Selenium (mcg) | 16.1 | 0.9 | 21.8 | 1.2 | 30.7 | 9.5 | 6.0 | 18.7 | 0.0 | 0.0 | 105 | 7 |
| Serine (g) | 1.0 | 0.0 | 3.4 | n/a | 1.0 | 0.2 | 0.4 | 1.1 | n/a | 0.0 | 7 | 0 |
| Sodium (mg) | 2,313.8 | 608.3 | 2,917.2 | 2.0 | 142.0 | 8.2 | 184.0 | 240.0 | 0.4 | 581.4 | 6,997 | 437 |
| Starch (g) | 118.9 | n/a | 3.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 122 | 8 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 183.3 | n/a | 0.0 | 199.6 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 383 | 24 |
| Sugar (g) | 188.6 | 0.1 | 29.2 | 199.6 | 0.4 | 0.1 | 8.1 | 37.4 | 0.7 | 0.0 | 464 | 29 |
| Theobromine (mg) | 1,978.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,978 | 124 |
| Thiamin (mg) | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.7 | 0.0 | 2.1 | n/a | 0.6 | 0.1 | 0.3 | 0.9 | n/a | 0.0 | 5 | 0 |
| Tocopherol, alpha (mg) | 12.0 | 2.0 | 2.6 | 0.0 | 1.1 | 0.4 | 1.0 | 0.9 | 0.0 | 0.0 | 20 | 1 |
| Tocopherol, beta (mg) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.9 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 18.4 | 0.0 | 0.4 | n/a | 0.5 | 0.2 | 0.1 | 0.4 | 0.0 | n/a | 20 | 1 |
| Total Fat (g) | 91.0 | 69.1 | 311.2 | 0.0 | 9.5 | 4.5 | 45.4 | 18.6 | 0.9 | 0.0 | 550 | 34 |
| Trans-monoenoic Fat (g) | 0.1 | 2.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 0.2 | 2.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.4 | 0.0 | 0.6 | n/a | 0.2 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 2 | 0 |
| Tyrosine (g) | 0.5 | 0.0 | 2.8 | n/a | 0.5 | 0.1 | 0.3 | 0.9 | n/a | 0.0 | 5 | 0 |
| Valine (g) | 1.1 | 0.0 | 3.6 | n/a | 0.9 | 0.2 | 0.4 | 1.3 | n/a | 0.0 | 7 | 0 |
| Vitamin A, IU (IU) | 9.2 | 2,129.1 | 12,205.2 | 0.0 | 540.0 | 245.1 | 1,432.9 | 915.7 | 2.4 | 0.0 | 17,480 | 1,092 |
| Vitamin A, RAE (mcg) | 0.0 | 582.8 | 3,326.2 | 0.0 | 160.0 | 64.8 | 404.8 | 262.3 | 0.1 | 0.0 | 4,801 | 300 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 2.3 | 0.0 | 0.9 | 0.3 | 0.6 | 2.0 | 0.0 | 0.0 | 6 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 6.7 | 0.1 | 0.0 | 9 | 1 |
| Vitamin D (IU) | 0.0 | 51.1 | 227.2 | 0.0 | 82.0 | 37.1 | 32.2 | 217.8 | 0.0 | 0.0 | 647 | 40 |
| Water (g) | 10.1 | 13.5 | 494.8 | 0.0 | 76.2 | 8.9 | 171.3 | 366.9 | 0.1 | 0.0 | 1,142 | 71 |
| Zinc (mg) | 4.1 | 0.1 | 4.6 | 0.0 | 1.3 | 0.4 | 0.9 | 2.0 | 0.1 | 0.0 | 13 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.