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    Nutritional Facts: Tortellini and Asparagus in Garlic Cream Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      20 ounces (567g)
    cheese-filled tortellini
    1 lb (454g)
    asparagus
    1/2 lb (227g)
    cooked bacon
    1 cup (140g)
    ham
    1 tablespoon (14g)
    olive oil
    1 tablespoon (14g)
    butter
    1/2 (55g)
    white onions
    4 (12g)
    garlic cloves
    1 tablespoon (8g)
    flour
    1 cup (242g)
    half-and-half
    3/4 cup (183g)
    chicken broth
    1 teaspoon (1g)
    dried parsley
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine n/a 0.6 5.6 1.8 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 n/a 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.4 5.6 2.0 0.0 0.0 0.1 0.1 0.0 0.3 n/a 0.0 n/a 9 1
    Ash (g) 10.0 2.9 16.9 5.1 0.0 0.3 0.2 0.2 0.0 1.6 1.9 0.1 n/a 39 7
    Aspartic acid n/a 2.5 8.2 3.0 0.0 0.0 0.1 0.1 0.0 0.5 n/a 0.0 n/a 14 2
    Beta-sitosterol n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 861.9 104.4 24.9 9.8 0.1 3.4 12.7 21.7 1.2 254.1 7.3 5.7 n/a 1,307 218
    Calories 1,740.8 99.9 1,227.0 205.8 119.3 101.8 22.0 17.9 28.4 314.6 29.3 1.5 n/a 3,908 651
    Calories (kj) 7,280.8 426.8 5,130.1 861.0 499.4 425.9 91.3 74.8 119.0 1,318.9 122.6 6.1 n/a 16,357 2,726
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 266.5 18.7 3.2 0.1 0.0 0.0 5.1 4.0 6.0 10.4 0.7 0.3 n/a 315 52
    Cholesterol (mg) 238.2 0.0 249.5 72.8 0.0 30.5 0.0 0.0 0.0 89.5 0.0 0.0 n/a 681 113
    Copper (mg) 0.5 0.7 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 2 0
    Cystine n/a 0.2 1.0 0.5 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 2 0
    Dietary Fiber (g) 10.8 9.1 0.0 0.0 0.0 0.0 0.9 0.3 0.2 0.0 0.0 0.1 n/a 21 4
    Folate (mcg) 419.6 676.5 4.5 5.6 0.0 0.4 10.5 0.4 14.3 7.3 3.7 0.9 n/a 1,144 191
    Folate, DFE (mcg) 663.4 676.5 4.5 5.6 0.0 0.4 10.5 0.4 22.7 7.3 3.7 0.9 n/a 1,396 233
    Folate, food (mcg) 68.0 676.5 4.5 5.6 0.0 0.4 10.5 0.4 2.3 7.3 3.7 0.9 n/a 780 130
    Folic acid (mcg) 351.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.0 0.0 0.0 0.0 n/a 364 61
    Fructose n/a 3.6 n/a n/a n/a n/a 0.7 n/a n/a n/a n/a 0.0 n/a 4 1
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.9 n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 0.0 n/a 3 1
    Glutamic acid n/a 1.2 12.8 5.1 0.0 0.0 0.1 0.1 0.3 1.5 n/a 0.0 n/a 21 4
    Glycine n/a 0.5 6.1 1.6 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 n/a 8 1
    Histidine n/a 0.2 3.3 1.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 n/a 5 1
    Hydroxyproline n/a n/a 1.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Iron (mg) 8.5 4.1 3.3 1.1 0.1 0.0 0.1 0.2 0.4 0.2 0.4 0.1 n/a 18 3
    Isoleucine n/a 0.4 4.1 1.4 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.0 n/a 6 1
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a 0.6 6.8 2.5 0.0 0.0 0.0 0.0 0.1 0.7 n/a 0.0 n/a 11 2
    Lysine n/a 0.5 7.2 2.6 0.0 0.0 0.0 0.0 0.0 0.6 n/a 0.0 n/a 11 2
    Magnesium (mg) 119.1 63.6 74.8 25.2 0.0 0.3 5.5 3.0 1.7 24.2 1.8 2.0 n/a 321 54
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese n/a 0.7 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.2 0.0 n/a 1 0
    Methionine n/a 0.2 1.9 0.8 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 n/a 3 1
    Monounsaturated Fat (g) 11.7 0.0 42.0 3.7 9.8 3.0 0.0 0.0 0.0 8.0 0.4 0.0 n/a 79 13
    Niacin (mg) 15.3 4.9 25.2 7.4 0.0 0.0 0.1 0.1 0.5 0.2 2.5 0.0 n/a 56 9
    Pantothenic acid n/a 1.0 2.7 0.8 0.0 0.0 0.1 0.1 0.0 0.7 0.0 0.0 n/a 5 1
    Phenylalanine n/a 0.4 3.4 1.3 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 n/a 6 1
    Phosphorus (mg) 1,202.1 245.2 1,208.8 324.8 0.0 3.4 16.0 18.4 8.4 229.9 54.9 2.2 n/a 3,314 552
    Phytosterols n/a n/a n/a 0.0 29.8 n/a 8.3 n/a n/a n/a n/a n/a n/a 38 6
    Polyunsaturated Fat (g) 2.6 0.5 10.3 0.9 1.4 0.4 0.0 0.0 0.0 1.0 0.2 0.0 n/a 18 3
    Potassium (mg) 504.7 1,017.0 1,281.4 519.4 0.1 3.4 80.3 48.1 8.4 314.6 157.4 13.4 n/a 3,948 658
    Proline n/a 0.3 4.8 1.3 0.0 0.0 0.0 0.0 0.1 0.7 n/a 0.0 n/a 7 1
    Protein (g) 76.6 10.9 84.0 31.2 0.0 0.1 0.6 0.8 0.8 7.2 3.7 0.1 n/a 216 36
    Retinol (mcg) 209.8 0.0 24.9 0.0 0.0 95.3 0.0 0.0 0.0 229.9 0.0 0.0 n/a 560 93
    Riboflavin (mg) 1.8 0.6 0.6 0.3 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 n/a 4 1
    Saturated Fat (g) 20.4 0.2 31.2 2.7 1.9 7.3 0.0 0.0 0.0 17.3 0.3 0.0 n/a 81 14
    Selenium (mcg) 135.5 27.7 140.6 26.3 0.0 0.1 0.3 1.7 2.6 4.4 0.0 0.1 n/a 339 57
    Serine n/a 0.5 3.3 1.3 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.0 n/a 6 1
    Sodium (mg) 3,493.0 63.6 5,239.0 2,122.4 0.3 101.4 2.2 2.0 0.2 99.2 560.0 2.3 n/a 11,685 1,948
    Starch n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.4 n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 0.0 n/a 1 0
    Sugar (g) 5.4 5.9 0.0 0.0 0.0 0.0 2.3 0.1 0.0 0.4 0.5 0.0 n/a 15 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.8 0.7 0.9 1.3 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 5 1
    Threonine n/a 0.4 3.4 1.4 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 n/a 6 1
    Tocopherol, alpha (mg) 0.9 6.8 0.7 0.3 1.9 0.3 0.0 0.0 0.0 0.8 0.0 0.0 n/a 12 2
    Tocopherol, beta n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 1.0 0.2 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 1 0
    Total Fat (g) 41.0 1.0 94.8 8.0 13.5 11.5 0.1 0.1 0.1 27.8 1.0 0.0 n/a 199 33
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a 0.5 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan n/a 0.1 0.7 0.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 1 0
    Tyrosine n/a 0.3 2.7 1.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 n/a 4 1
    Valine n/a 0.6 4.6 1.4 0.0 0.0 0.0 0.0 0.0 0.5 n/a 0.0 n/a 7 1
    Vitamin A, IU (IU) 810.9 4,567.2 83.9 0.0 0.0 354.9 1.1 1.1 0.0 856.7 0.0 9.7 n/a 6,685 1,114
    Vitamin A, RAE (mcg) 215.5 227.0 24.9 0.0 0.0 97.1 0.0 0.0 0.0 234.7 0.0 0.5 n/a 800 133
    Vitamin B-12 (mcg) 0.9 0.0 2.8 1.2 0.0 0.0 0.0 0.0 0.0 0.8 0.2 0.0 n/a 6 1
    Vitamin B-6 (mg) 0.2 0.4 0.8 0.7 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 n/a 2 0
    Vitamin C (mg) 0.0 35.0 0.0 0.0 0.0 0.0 4.1 3.7 0.0 2.2 0.0 0.6 n/a 46 8
    Vitamin D (IU) 0.0 0.0 95.3 37.8 0.0 8.5 0.0 0.0 0.0 19.4 0.0 0.0 n/a 161 27
    Water (g) 172.9 420.5 27.9 95.6 0.0 2.3 49.0 7.0 0.9 195.0 175.6 0.0 n/a 1,147 191
    Zinc (mg) 5.8 2.7 7.9 2.9 0.0 0.0 0.1 0.1 0.1 1.2 0.2 0.0 n/a 21 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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