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    Nutritional Facts: Crock Pot Spaghetti Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    lean ground beef
    2 medium (220g)
    onions
    1 medium (167g)
    yellow bell peppers
    1 cup (70g)
    sliced mushrooms
    1 tablespoon (8g)
    garlic
    14 1/2 ounces (411g)
    diced tomatoes
    6 ounces (171g)
    tomato paste
    3/4 cup (176g)
    dry red wine
    1 tablespoon (5g)
    dried basil leaves
    1 tablespoon (5g)
    dried oregano leaves
    2 whole (0g)
    bay leaves
    1 teaspoon (2g)
    fennel seeds
    1 teaspoon (4g)
    sugar
    1/4 teaspoon (0g)
    crushed red pepper flakes
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 5.9 0.0 0.1 0.1 0.0 0.1 0.2 n/a 0.1 0.0 n/a 0.0 n/a 0.0 n/a 7 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 18.7 0.0 0.0 0.0 n/a 0.0 0.0 n/a 19 2
    Arginine (g) 6.1 0.2 0.1 0.1 0.1 0.1 0.2 n/a 0.1 0.0 n/a 0.0 n/a 0.0 n/a 7 1
    Ash (g) 4.4 0.8 0.8 0.6 0.1 2.1 4.8 0.5 0.7 0.4 0.0 0.2 0.0 0.0 n/a 15 2
    Aspartic acid (g) 8.2 0.2 0.2 0.1 0.0 0.6 1.1 n/a 0.1 0.1 n/a 0.0 n/a 0.0 n/a 11 1
    Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 54.4 50.6 18.4 2.1 15.1 41.1 61.7 14.1 100.8 85.8 1.0 23.9 0.0 0.1 n/a 469 47
    Calories 798.3 88.0 45.2 15.4 12.5 74.0 140.6 149.9 10.5 14.2 0.4 6.9 16.3 0.6 n/a 1,373 137
    Calories (kj) 3,333.9 365.2 187.5 65.1 52.1 304.2 588.0 628.0 43.9 59.5 1.6 28.9 68.0 2.6 n/a 5,728 573
    Campesterol n/a n/a n/a 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Carbohydrates (g) 0.0 20.5 10.6 2.3 2.8 16.0 32.4 4.6 2.1 3.7 0.1 1.0 4.2 0.1 n/a 101 10
    Cholesterol (mg) 294.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 295 29
    Copper (mg) 0.3 0.1 0.2 0.2 0.0 0.2 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Cystine (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 3.7 1.5 0.7 0.2 4.9 7.0 0.0 1.7 2.3 0.0 0.8 0.0 0.1 n/a 23 2
    Folate (mcg) 27.2 41.8 43.5 11.9 0.3 61.7 20.6 1.8 14.0 12.7 0.2 n/a 0.0 0.1 n/a 236 24
    Folate, DFE (mcg) 27.2 41.8 43.5 11.9 0.3 61.7 20.6 1.8 14.0 12.7 0.2 n/a 0.0 0.1 n/a 236 24
    Folate, food (mcg) 27.2 41.8 43.5 11.9 0.3 61.7 20.6 1.8 14.0 12.7 0.2 n/a 0.0 0.1 n/a 236 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose n/a 2.8 n/a 0.1 n/a 5.6 10.0 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 19 2
    Galactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 4.3 n/a 1.0 n/a 5.1 9.9 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 21 2
    Glutamic acid (g) 13.5 0.6 0.2 0.2 0.1 1.8 3.6 n/a 0.1 0.1 n/a 0.1 n/a 0.0 n/a 20 2
    Glycine (g) 7.0 0.1 0.1 0.1 0.0 0.1 0.2 n/a 0.1 0.0 n/a 0.0 n/a 0.0 n/a 8 1
    Histidine (g) 2.9 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 3 0
    Hydroxyproline (g) 1.2 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
    Iron (mg) 10.2 0.5 0.8 0.4 0.1 1.1 5.1 0.8 4.0 2.0 0.1 0.4 0.0 0.0 n/a 25 3
    Isoleucine (g) 4.1 0.0 0.1 0.1 0.0 0.1 0.2 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 5 0
    Lactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 7.1 0.1 0.1 0.1 0.0 0.1 0.2 n/a 0.1 0.0 n/a 0.0 n/a 0.0 n/a 8 1
    Lysine (g) 7.5 0.1 0.1 0.1 0.0 0.1 0.2 n/a 0.1 0.0 n/a 0.0 n/a 0.0 n/a 8 1
    Magnesium (mg) 90.7 22.0 20.1 6.3 2.1 45.2 72.0 21.2 32.0 14.5 0.1 7.7 0.0 0.2 n/a 334 33
    Maltose n/a 0.0 n/a 0.0 n/a 0.0 0.5 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.3 0.2 0.0 0.1 0.5 0.5 0.2 0.4 0.3 0.0 0.1 0.0 0.0 n/a 3 0
    Methionine (g) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 2 0
    Monounsaturated Fat (g) 19.7 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.2 0.0 0.0 n/a 20 2
    Niacin (mg) 23.0 0.3 1.5 2.5 0.1 2.4 5.3 0.4 0.2 0.2 0.0 0.1 0.0 0.0 n/a 36 4
    Pantothenic acid (mg) 2.7 0.3 0.3 1.0 0.0 0.4 0.2 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 5 1
    Phenylalanine (g) 3.6 0.1 0.1 0.1 0.0 0.1 0.2 n/a 0.1 0.0 n/a 0.0 n/a 0.0 n/a 4 0
    Phosphorus (mg) 834.6 63.8 40.2 60.2 12.8 98.7 142.3 40.6 12.3 8.0 0.1 9.7 0.0 0.3 n/a 1,324 132
    Phytosterols n/a 33.0 n/a n/a n/a 28.8 n/a n/a 4.8 10.9 n/a 1.3 n/a n/a n/a 79 8
    Polyunsaturated Fat (g) 1.6 0.0 n/a 0.1 0.0 0.3 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 2 0
    Potassium (mg) 1,456.0 321.2 354.9 222.6 33.5 974.2 1,738.3 224.0 118.4 67.7 0.6 33.9 0.1 3.6 n/a 5,549 555
    Proline (g) 5.1 0.0 0.1 0.1 0.0 0.1 0.1 n/a 0.1 0.1 n/a 0.0 n/a 0.0 n/a 6 1
    Protein (g) 90.7 2.4 1.7 2.2 0.5 3.6 7.4 0.1 1.0 0.5 0.0 0.3 0.0 0.0 n/a 111 11
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.7 0.1 0.0 0.3 0.0 0.1 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Saturated Fat (g) 18.4 0.1 0.1 0.0 0.0 0.1 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 19 2
    Selenium (mcg) 75.3 1.1 0.5 6.5 1.2 0.0 9.1 0.4 0.1 0.2 0.0 n/a 0.0 0.0 n/a 94 9
    Serine (g) 3.7 0.0 0.1 0.1 0.0 0.1 0.2 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 4 0
    Sodium (mg) 299.4 8.8 3.3 3.5 1.4 20.6 1,354.3 7.1 3.4 1.3 0.0 1.8 0.0 0.2 n/a 1,705 171
    Starch n/a 0.0 n/a 0.0 n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 2.2 n/a 0.0 n/a 0.0 0.5 n/a 0.0 0.0 n/a n/a 4.2 n/a n/a 7 1
    Sugar (g) 0.0 9.3 n/a 1.4 0.1 10.8 20.9 1.1 0.1 0.2 n/a n/a 4.2 0.1 n/a 48 5
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.1 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 3.4 0.0 0.1 0.1 0.0 0.1 0.2 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 4 0
    Tocopherol, alpha (mg) 1.5 0.0 n/a 0.0 0.0 2.2 7.4 0.0 0.5 1.0 n/a n/a 0.0 0.0 n/a 13 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 n/a 0.5 0.9 n/a 0.0 1.3 n/a n/a n/a n/a n/a 3 0
    Total Fat (g) 45.4 0.2 0.4 0.2 0.0 0.8 0.8 0.0 0.2 0.2 0.0 0.3 0.0 0.0 n/a 49 5
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 2.9 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 3 0
    Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1 0
    Tyrosine (g) 2.7 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 3 0
    Valine (g) 4.5 0.0 0.1 0.2 0.0 0.1 0.2 n/a 0.1 0.0 n/a 0.0 n/a 0.0 n/a 5 1
    Vitamin A, IU (IU) 0.0 4.4 334.8 0.0 0.8 3,424.2 2,614.3 3.5 33.5 91.4 7.4 2.7 0.0 51.0 n/a 6,568 657
    Vitamin A, RAE (mcg) 0.0 0.0 16.7 0.0 0.0 172.6 130.3 0.0 1.7 4.6 0.4 0.1 0.0 2.6 n/a 329 33
    Vitamin B-12 (mcg) 10.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10 1
    Vitamin B-6 (mg) 1.7 0.3 0.3 0.1 0.1 0.3 0.4 0.1 0.1 0.1 0.0 0.0 0.0 0.0 n/a 3 0
    Vitamin C (mg) 0.0 16.3 307.2 1.5 2.6 56.3 37.5 0.0 0.0 0.1 0.1 0.4 0.0 0.1 n/a 422 42
    Vitamin D (IU) 18.1 0.0 0.0 4.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 23 2
    Water (g) 315.2 196.0 154.0 64.7 4.9 388.5 126.0 152.6 0.5 0.5 0.0 0.2 0.0 0.0 n/a 1,403 140
    Zinc (mg) 21.7 0.4 0.3 0.4 0.1 0.7 1.1 0.2 0.3 0.1 0.0 0.1 0.0 0.0 n/a 25 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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