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Nutritional Facts: Carne Picada (Spicy Ground Beef)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
vegetable oil
1/2 cup (80g)
onions
5 (70g)
jalapeno peppers
1 lb (454g)
ground beef
2 medium (246g)
tomatoes
2 (6g)
garlic cloves
2 teaspoons (0g)
beef bouillon
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.0 0.0 n/a 5.3 0.1 0.0 n/a n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.1 n/a 5.5 0.1 0.0 n/a n/a 6 1
Ash (g) 0.0 0.3 0.4 4.1 1.2 0.1 0.1 n/a 6 2
Aspartic acid (g) 0.0 0.1 n/a 7.6 0.3 0.0 n/a n/a 8 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.0 18.4 8.4 68.0 24.6 10.9 0.1 n/a 130 33
Calories 240.4 32.0 20.3 975.2 44.3 8.9 0.4 n/a 1,322 330
Calories (kj) 1,006.1 132.8 83.3 4,073.3 182.0 37.4 1.5 n/a 5,516 1,379
Carbohydrates (g) 0.0 7.5 4.6 0.0 9.6 2.0 0.0 n/a 24 6
Cholesterol (mg) 0.0 0.0 0.0 308.4 0.0 0.0 0.0 n/a 308 77
Copper (mg) 0.0 0.0 0.0 0.3 0.1 0.0 0.0 n/a 1 0
Cystine (g) 0.0 0.0 n/a 0.9 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 1.4 2.0 0.0 3.0 0.1 0.0 n/a 6 2
Folate (mcg) 0.0 15.2 18.9 27.2 36.9 0.2 0.0 n/a 98 25
Folate, DFE (mcg) 0.0 15.2 18.9 27.2 36.9 0.2 0.0 n/a 98 25
Folate, food (mcg) 0.0 15.2 18.9 27.2 36.9 0.2 0.0 n/a 98 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 1.0 1.8 n/a 3.4 n/a n/a n/a 6 2
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.6 1.0 n/a 3.1 n/a n/a n/a 6 1
Glutamic acid (g) 0.0 0.2 n/a 12.7 1.1 0.0 n/a n/a 14 3
Glycine (g) 0.0 0.0 n/a 5.7 0.0 0.0 n/a n/a 6 1
Histidine (g) 0.0 0.0 n/a 2.7 0.0 0.0 n/a n/a 3 1
Hydroxyproline n/a n/a n/a 1.6 n/a n/a n/a n/a 2 0
Iron (mg) 0.0 0.2 0.2 9.5 0.7 0.1 0.0 n/a 11 3
Isoleucine (g) 0.0 0.0 n/a 3.7 0.0 0.0 n/a n/a 4 1
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a 6.6 0.1 0.0 n/a n/a 7 2
Lysine (g) 0.0 0.0 n/a 7.0 0.1 0.0 n/a n/a 7 2
Magnesium (mg) 0.0 8.0 10.5 81.6 27.1 1.5 0.1 n/a 129 32
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.1 0.1 0.0 0.3 0.1 0.0 n/a 1 0
Methionine (g) 0.0 0.0 n/a 2.2 0.0 0.0 n/a n/a 2 1
Monounsaturated Fat (g) 7.5 0.0 0.0 29.7 0.1 0.0 0.0 n/a 37 9
Niacin (mg) 0.0 0.1 0.9 21.1 1.5 0.0 0.0 n/a 24 6
Pantothenic acid (mg) 0.0 0.1 0.2 2.5 0.2 0.0 0.0 n/a 3 1
Phenylalanine (g) 0.0 0.0 n/a 3.3 0.1 0.0 n/a n/a 3 1
Phosphorus (mg) 0.0 23.2 18.2 775.6 59.0 9.2 0.5 n/a 886 221
Phytosterols (mg) 263.3 12.0 n/a n/a 17.2 n/a n/a n/a 293 73
Polyunsaturated Fat (g) 14.9 0.0 0.1 2.0 0.2 0.0 0.0 n/a 17 4
Potassium (mg) 0.0 116.8 173.6 1,338.1 583.0 24.1 0.7 n/a 2,236 559
Proline (g) 0.0 0.0 n/a 4.3 0.0 0.0 n/a n/a 4 1
Protein (g) 0.0 0.9 0.6 84.3 2.2 0.4 0.0 n/a 88 22
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 3.5 0.0 0.1 26.6 0.1 0.0 0.0 n/a 30 8
Selenium (mcg) 0.0 0.4 0.3 71.7 0.0 0.9 0.0 n/a 73 18
Serine (g) 0.0 0.0 n/a 3.4 0.1 0.0 n/a n/a 3 1
Sodium (mg) 0.0 3.2 2.1 299.4 12.3 1.0 25.1 n/a 343 86
Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.8 0.0 n/a 0.0 n/a n/a n/a 1 0
Sugar (g) 0.0 3.4 2.9 0.0 6.5 0.1 0.0 n/a 13 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.0 n/a 3.3 0.1 0.0 n/a n/a 3 1
Tocopherol, alpha (mg) 3.9 0.0 2.5 1.7 1.3 0.0 0.0 n/a 9 2
Tocopherol, beta n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0.3 n/a n/a n/a 0 0
Total Fat (g) 27.2 0.1 0.3 68.0 0.5 0.0 0.0 n/a 96 24
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a 0.0 4.2 n/a n/a n/a n/a 4 1
Tryptophan (g) 0.0 0.0 n/a 0.4 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.0 n/a 2.6 0.0 0.0 n/a n/a 3 1
Valine (g) 0.0 0.0 n/a 4.1 0.0 0.0 n/a n/a 4 1
Vitamin A, IU (IU) 0.0 1.6 754.6 0.0 2,049.2 0.5 0.0 n/a 2,806 701
Vitamin A, RAE (mcg) 0.0 0.0 37.8 0.0 103.3 0.0 0.0 n/a 141 35
Vitamin B-12 (mcg) 0.0 0.0 0.0 9.8 0.0 0.0 0.0 n/a 10 2
Vitamin B-6 (mg) 0.0 0.1 0.3 1.6 0.2 0.1 0.0 n/a 2 1
Vitamin C (mg) 0.0 5.9 83.0 0.0 33.7 1.9 0.0 n/a 125 31
Vitamin D (IU) 0.0 0.0 0.0 18.1 0.0 0.0 0.0 n/a 18 5
Water (g) 0.0 71.3 64.2 298.1 232.5 3.5 0.0 n/a 670 167
Zinc (mg) 0.0 0.1 0.1 20.3 0.4 0.1 0.0 n/a 21 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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