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Nutritional Facts: Smoky Roasted Chicken and Corn Chowder

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 slices (32g)
bacon
1 cup (160g)
diced onions
1/2 cup (51g)
celery
1/2 cup (75g)
red bell peppers
2 teaspoons (6g)
garlic
1 tablespoon (2g)
fresh thyme
2 tablespoons (15g)
all-purpose flour
1 1/2 cups (366g)
chicken broth
12 ounces (340g)
evaporated milk
14 1/2 ounces (411g)
diced tomatoes
14 3/4 ounces (419g)
cream-style corn
2 cups (280g)
roasted chicken breast
1 tablespoon (15g)
hickory flavored barbecue sauce
1/2 teaspoon (1g)
fresh ground black pepper
1/4 teaspoon (2g)
salt
Total 1 serving
Alanine (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.8 0.1 0.7 4.7 n/a 0.0 0.0 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.2 0.0 0.0 0.0 n/a 0.1 n/a 0.8 0.1 0.3 5.2 n/a 0.0 0.0 7 1
Ash (g) 0.8 0.6 0.4 0.4 0.1 0.1 0.1 3.7 5.3 2.1 4.1 3.0 0.5 0.1 1.5 22 4
Aspartic acid (g) 0.3 0.1 0.1 0.2 0.0 n/a 0.1 n/a 1.8 0.6 0.6 7.7 n/a 0.0 0.0 11 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.9 36.8 20.2 5.2 10.1 9.7 2.2 14.6 888.0 41.1 12.6 42.0 1.8 5.1 0.4 1,092 182
Calories 146.6 64.0 8.1 23.1 8.3 2.4 54.6 58.6 455.9 74.0 301.3 462.0 23.0 2.9 0.0 1,685 281
Calories (kj) 613.8 265.6 33.8 96.1 34.9 10.2 228.4 245.2 1,912.1 304.2 1,259.8 1,932.0 95.9 12.1 0.0 7,044 1,174
Carbohydrates (g) 0.2 14.9 1.5 4.5 1.9 0.6 11.4 1.4 34.2 16.0 75.9 0.0 5.6 0.7 0.0 169 28
Cholesterol (mg) 21.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 98.7 0.0 0.0 238.0 0.0 0.0 0.0 358 60
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.2 0.2 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.0 0.1 1.1 n/a 0.0 0.0 2 0
Dietary Fiber (g) 0.0 2.7 0.8 1.6 0.1 0.3 0.4 0.0 0.0 4.9 5.0 0.0 0.1 0.3 0.0 16 3
Folate (mcg) 0.6 30.4 18.2 34.3 0.2 1.1 3.9 7.3 27.2 61.7 188.3 11.2 0.3 0.2 0.0 385 64
Folate, DFE (mcg) 0.6 30.4 18.2 34.3 0.2 1.1 3.9 7.3 27.2 61.7 188.3 11.2 0.3 0.2 0.0 385 64
Folate, food (mcg) 0.6 30.4 18.2 34.3 0.2 1.1 3.9 7.3 27.2 61.7 188.3 11.2 0.3 0.2 0.0 385 64
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.1 0.3 1.7 n/a n/a n/a n/a n/a 5.6 1.0 n/a n/a 0.0 n/a 11 2
Galactose n/a 0.0 0.3 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 3.2 0.3 1.4 n/a n/a n/a n/a n/a 5.1 1.0 n/a n/a 0.0 n/a 11 2
Glutamic acid (g) 0.5 0.4 0.0 0.2 0.0 n/a 0.5 n/a 4.9 1.8 1.4 13.0 n/a 0.0 0.0 23 4
Glycine (g) 0.3 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.5 0.1 0.3 4.3 n/a 0.0 0.0 6 1
Histidine (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.6 0.1 0.2 2.7 n/a 0.0 0.0 4 1
Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.2 0.3 0.1 0.3 0.1 0.4 0.2 0.8 0.6 1.1 1.6 2.9 0.0 0.1 0.0 9 1
Isoleucine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1.4 0.1 0.3 4.6 n/a 0.0 0.0 7 1
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 n/a 2.3 0.1 0.8 6.5 n/a 0.0 0.0 10 2
Lysine (g) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1.8 0.1 0.3 7.4 n/a 0.0 0.0 10 2
Magnesium (mg) 3.8 16.0 5.6 8.9 1.4 3.8 3.3 3.7 81.7 45.2 71.2 81.2 1.8 2.0 0.0 330 55
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.5 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.2 0.1 0.1 0.1 0.0 0.1 0.4 0.0 0.5 0.3 0.0 0.0 0.1 0.0 2 0
Methionine (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.6 0.0 0.2 2.4 n/a 0.0 0.0 3 1
Monounsaturated Fat (g) 6.4 0.0 0.0 0.0 0.0 0.0 0.0 0.9 7.9 0.1 0.5 3.5 0.0 0.0 0.0 19 3
Niacin (mg) 1.2 0.2 0.2 0.7 0.0 0.0 0.2 5.0 0.7 2.4 4.0 38.4 0.1 0.0 0.0 53 9
Pantothenic acid (mg) 0.2 0.2 0.1 0.2 0.0 0.0 0.1 0.1 2.2 0.4 0.8 2.7 0.0 0.0 0.0 7 1
Phenylalanine (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.1 n/a 1.1 0.1 0.3 3.4 n/a 0.0 0.0 5 1
Phosphorus (mg) 60.2 46.4 12.1 19.4 8.6 2.5 16.2 109.8 690.7 98.7 213.5 638.4 2.6 1.8 0.0 1,921 320
Phytosterols n/a 24.0 3.0 n/a n/a n/a n/a n/a n/a 28.8 n/a n/a n/a 1.1 0.0 57 9
Polyunsaturated Fat (g) 1.5 0.0 0.0 0.1 0.0 0.0 0.1 0.4 0.8 0.3 0.8 2.2 0.0 0.0 0.0 6 1
Potassium (mg) 66.6 233.6 131.3 157.2 22.5 14.6 16.0 314.8 1,030.9 974.2 560.8 716.8 31.9 15.3 0.1 4,287 714
Proline (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.2 n/a 2.2 0.1 0.7 3.6 n/a 0.0 0.0 7 1
Protein (g) 3.7 1.8 0.3 0.7 0.4 0.1 1.5 7.4 23.2 3.6 7.3 86.9 0.0 0.1 0.0 137 23
Retinol (mcg) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 16.8 0.0 0.0 0.0 20 3
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.1 0.1 0.2 0.3 0.0 0.0 0.0 2 0
Saturated Fat (g) 4.8 0.1 0.0 0.0 0.0 0.0 0.0 0.6 15.6 0.1 0.3 2.8 0.0 0.0 0.0 24 4
Selenium (mcg) 6.5 0.8 0.2 0.1 0.8 n/a 5.1 0.0 7.8 0.0 1.7 77.3 0.2 0.1 0.0 100 17
Serine (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.1 n/a 1.3 0.1 0.3 3.0 n/a 0.0 0.0 5 1
Sodium (mg) 266.6 6.4 40.4 3.0 1.0 0.2 0.3 1,120.0 360.6 20.6 1,192.8 207.2 129.7 0.2 581.4 3,930 655
Starch n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.6 0.1 0.0 n/a n/a n/a n/a n/a 0.0 11.1 n/a n/a 0.0 n/a 13 2
Sugar (g) 0.0 6.8 0.9 3.1 0.1 n/a 0.0 1.1 n/a 10.8 13.5 0.0 4.0 0.0 0.0 40 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.1 0.2 0.0 0.0 0.0 1 0
Threonine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.0 0.1 0.3 3.7 n/a 0.0 0.0 5 1
Tocopherol, alpha (mg) 0.1 0.0 0.1 1.2 0.0 n/a 0.0 0.1 n/a 2.2 0.3 0.8 0.1 0.0 0.0 5 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0.5 0.4 n/a n/a 0.1 n/a 1 0
Total Fat (g) 14.4 0.2 0.1 0.2 0.0 0.0 0.1 2.1 25.7 0.8 1.8 10.0 0.0 0.0 0.0 56 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.1 1.0 n/a 0.0 0.0 2 0
Tyrosine (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.1 0.1 0.3 2.9 n/a 0.0 0.0 5 1
Valine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1.6 0.1 0.4 4.3 n/a 0.0 0.0 7 1
Vitamin A, IU (IU) 11.8 3.2 226.7 2,332.6 0.5 114.0 0.0 0.0 1,350.7 3,424.2 309.7 58.8 36.0 6.3 0.0 7,875 1,312
Vitamin A, RAE (mcg) 3.5 0.0 11.1 117.0 0.0 5.7 0.0 0.0 n/a 172.6 16.7 16.8 1.8 0.3 0.0 346 58
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.5 0.0 0.0 1.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.2 0.1 0.0 0.0 0.0 0.2 0.3 0.3 1.7 0.0 0.0 0.0 3 1
Vitamin C (mg) 0.0 11.8 1.6 95.1 1.7 3.8 0.0 0.0 6.5 56.3 19.3 0.0 0.1 0.0 0.0 196 33
Vitamin D (IU) 20.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 14.0 0.0 0.0 0.0 34 6
Water (g) 12.9 142.6 48.2 68.7 3.3 1.6 1.8 351.2 251.9 388.5 329.5 182.7 9.2 0.1 0.0 1,792 299
Zinc (mg) 0.4 0.3 0.1 0.2 0.1 0.0 0.1 0.4 2.6 0.7 2.2 2.8 0.0 0.0 0.0 10 2

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