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    Nutritional Facts: Evelyn's Sweet and Sour Meatballs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (240g)
    ketchup
    1 cup (0g)
    sweet pickle juice
    1 cup (237g)
    water
    1/2 cup (110g)
    brown sugar
    1 tablespoon (18g)
    soya sauce
    2 tablespoons (16g)
    cornstarch
    1 1/2 lbs (680g)
    ground beef
    1 (50g)
    eggs
    1/2 cup (122g)
    milk
    1 1/2 teaspoons (2g)
    onion flakes
    1 tablespoon (4g)
    parsley
    1 teaspoon (6g)
    salt
    1/8 teaspoon (0g)
    pepper
    1 teaspoon (6g)
    Worcestershire sauce
    Total 1 serving
    Alanine (g) 0.2 n/a n/a n/a 0.1 0.0 7.9 0.4 0.1 0.0 0.0 0.0 0.0 n/a 9 3
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a n/a n/a 0.1 0.0 8.2 0.4 0.1 0.0 0.0 0.0 0.0 n/a 9 3
    Ash (g) 8.8 n/a 0.2 0.5 3.2 0.0 6.2 0.5 0.9 0.1 0.1 6.0 0.0 0.1 27 9
    Aspartic acid (g) 0.8 n/a n/a n/a 0.2 0.0 11.4 0.7 0.3 0.0 0.0 0.0 0.0 n/a 13 4
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 43.2 n/a 7.1 91.3 3.6 0.3 102.1 28.0 145.2 6.4 5.2 1.4 1.3 6.1 441 147
    Calories 232.8 n/a 0.0 418.0 10.8 61.0 1,462.8 71.5 78.1 8.6 1.4 0.0 0.7 4.4 2,350 783
    Calories (kj) 969.6 n/a 0.0 1,749.0 45.2 255.0 6,109.9 299.5 327.0 36.1 5.7 0.0 3.0 18.5 9,819 3,273
    Carbohydrates (g) 60.4 n/a 0.0 107.9 1.0 14.6 0.0 0.4 5.7 2.1 0.2 0.0 0.2 1.1 193 64
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 462.7 186.0 17.1 0.0 0.0 0.0 0.0 0.0 666 222
    Copper (mg) 0.4 n/a 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a n/a n/a 0.0 0.0 1.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a 2 1
    Dietary Fiber (g) 0.7 n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.0 1 0
    Folate (mcg) 24.0 n/a 0.0 1.1 3.2 0.0 40.8 23.5 6.1 4.1 5.8 0.0 0.0 0.5 109 36
    Folate, DFE (mcg) 24.0 n/a 0.0 1.1 3.2 0.0 40.8 23.5 6.1 4.1 5.8 0.0 0.0 0.5 109 36
    Folate, food (mcg) 24.0 n/a 0.0 1.1 3.2 0.0 40.8 23.5 6.1 4.1 5.8 0.0 0.0 0.5 109 36
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 22.3 n/a n/a 1.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 24 8
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 28.2 n/a n/a 1.5 n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a 30 10
    Glutamic acid (g) 2.6 n/a n/a n/a 0.4 0.0 19.0 0.8 0.8 0.0 0.0 0.0 0.0 n/a 24 8
    Glycine (g) 0.1 n/a n/a n/a 0.1 0.0 8.5 0.2 0.1 0.0 0.0 0.0 0.0 n/a 9 3
    Histidine (g) 0.1 n/a n/a n/a 0.0 0.0 4.1 0.2 0.1 0.0 0.0 0.0 0.0 n/a 5 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a 2.4 n/a n/a n/a n/a n/a 0.0 n/a 2 1
    Iron (mg) 1.2 n/a 0.0 0.8 0.4 0.1 14.2 0.9 0.1 0.0 0.2 0.0 0.0 0.3 18 6
    Isoleucine (g) 0.1 n/a n/a n/a 0.1 0.0 5.6 0.3 0.2 0.0 0.0 0.0 0.0 n/a 6 2
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.2 n/a n/a n/a 0.1 0.0 9.9 0.5 0.4 0.0 0.0 0.0 0.0 n/a 11 4
    Lysine (g) 0.2 n/a n/a n/a 0.1 0.0 10.5 0.5 0.3 0.0 0.0 0.0 0.0 n/a 12 4
    Magnesium (mg) 45.6 n/a 2.4 9.9 7.2 0.5 122.5 6.0 15.9 2.3 1.9 0.1 0.5 0.7 215 72
    Maltose (g) 4.2 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 4 1
    Manganese (mg) 0.3 n/a 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Methionine (g) 0.0 n/a n/a n/a 0.0 0.0 3.3 0.2 0.1 0.0 0.0 0.0 0.0 n/a 4 1
    Monounsaturated Fat (g) 0.1 n/a 0.0 0.0 0.0 0.0 44.6 1.8 1.3 0.0 0.0 0.0 0.0 0.0 48 16
    Niacin (mg) 3.4 n/a 0.0 0.1 0.7 0.0 31.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 36 12
    Pantothenic acid (mg) 0.1 n/a 0.0 0.1 0.1 0.0 3.7 0.8 0.4 0.0 0.0 0.0 0.0 n/a 5 2
    Phenylalanine (g) 0.1 n/a n/a n/a 0.1 0.0 4.9 0.3 0.2 0.0 0.0 0.0 0.0 n/a 6 2
    Phosphorus (mg) 79.2 n/a 0.0 4.4 23.4 2.1 1,163.5 99.0 113.5 7.5 2.2 0.0 0.5 3.4 1,499 500
    Phytosterols (mg) 16.8 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 0.0 0.3 n/a 17 6
    Polyunsaturated Fat (g) 0.3 n/a 0.0 0.0 0.0 0.0 2.9 1.0 0.2 0.0 0.0 0.0 0.0 0.0 4 1
    Potassium (mg) 916.8 n/a 2.4 146.3 38.2 0.5 2,007.1 69.0 184.2 40.1 21.1 0.5 3.8 45.3 3,475 1,158
    Proline (g) 0.1 n/a n/a n/a 0.1 0.0 6.4 0.3 0.4 0.0 0.0 0.0 0.0 n/a 7 2
    Protein (g) 4.2 n/a 0.0 0.1 1.9 0.0 126.5 6.3 4.0 0.2 0.1 0.0 0.0 0.0 143 48
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 80.0 37.8 0.0 0.0 0.0 0.0 0.1 118 39
    Riboflavin (mg) 0.3 n/a 0.0 0.0 0.0 0.0 1.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 2 1
    Saturated Fat (g) 0.1 n/a 0.0 0.0 0.0 0.0 39.9 1.6 2.8 0.0 0.0 0.0 0.0 0.0 44 15
    Selenium (mcg) 0.7 n/a 0.0 1.3 0.1 0.4 107.5 15.4 2.4 0.1 0.0 0.0 0.0 0.0 128 43
    Serine (g) 0.2 n/a n/a n/a 0.1 0.0 5.1 0.5 0.2 0.0 0.0 0.0 0.0 n/a 6 2
    Sodium (mg) 2,673.6 n/a 7.1 30.8 1,005.5 1.4 449.1 71.0 59.8 0.5 2.1 2,325.5 0.1 55.5 6,682 2,227
    Sucrose (g) 0.0 n/a n/a 104.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 104 35
    Sugar (g) 54.6 n/a 0.0 106.7 0.3 0.0 0.0 0.2 n/a 0.9 0.0 0.0 0.0 0.6 163 54
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.2 n/a n/a n/a 0.1 0.0 4.9 0.3 0.2 0.0 0.0 0.0 0.0 n/a 6 2
    Tocopherol, alpha (mg) 3.5 n/a 0.0 0.0 0.0 0.0 2.5 0.5 n/a 0.0 0.0 0.0 0.0 0.0 7 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.3 n/a n/a n/a n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Total Fat (g) 0.7 n/a 0.0 0.0 0.0 0.0 102.1 4.8 4.5 0.0 0.0 0.0 0.0 0.0 112 37
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 6.4 0.0 n/a n/a n/a n/a 0.0 n/a 6 2
    Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0 0.7 0.1 0.1 0.0 0.0 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.1 n/a n/a n/a 0.1 0.0 3.9 0.2 0.2 0.0 0.0 0.0 0.0 n/a 5 2
    Valine (g) 0.1 n/a n/a n/a 0.1 0.0 6.2 0.4 0.3 0.0 0.0 0.0 0.0 n/a 7 2
    Vitamin A, IU (IU) 2,239.2 n/a 0.0 0.0 0.0 0.0 0.0 270.0 168.4 0.4 320.1 0.0 1.6 4.5 3,004 1,001
    Vitamin A, RAE (mcg) 112.8 n/a 0.0 0.0 0.0 0.0 0.0 80.0 40.3 0.0 16.0 0.0 0.1 0.3 249 83
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 14.8 0.4 0.4 0.0 0.0 0.0 0.0 0.0 16 5
    Vitamin B-6 (mg) 0.4 n/a 0.0 0.0 0.0 0.0 2.4 0.1 0.1 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin C (mg) 36.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.8 1.9 5.1 0.0 0.0 0.7 46 15
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 27.2 41.0 n/a 0.0 0.0 0.0 0.0 0.0 68 23
    Water (g) 166.0 n/a 236.8 1.5 11.9 1.3 447.2 38.1 107.0 0.1 3.3 0.0 0.0 4.5 1,018 339
    Zinc (mg) 0.6 n/a 0.0 0.0 0.1 0.0 30.5 0.6 0.5 0.0 0.0 0.0 0.0 0.0 32 11

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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