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Nutritional Facts: Evelyn's Sweet and Sour Meatballs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (240g)
ketchup
1 cup (0g)
sweet pickle juice
1 cup (237g)
water
1/2 cup (110g)
brown sugar
1 tablespoon (18g)
soya sauce
2 tablespoons (16g)
cornstarch
1 1/2 lbs (680g)
ground beef
1 (50g)
eggs
1/2 cup (122g)
milk
1 1/2 teaspoons (2g)
onion flakes
1 tablespoon (4g)
parsley
1 teaspoon (6g)
salt
1/8 teaspoon (0g)
pepper
1 teaspoon (6g)
Worcestershire sauce
Total 1 serving
Alanine (g) 0.2 n/a n/a n/a 0.1 0.0 7.9 0.4 0.1 0.0 0.0 0.0 0.0 n/a 9 3
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a n/a 0.1 0.0 8.2 0.4 0.1 0.0 0.0 0.0 0.0 n/a 9 3
Ash (g) 8.8 n/a 0.2 0.5 3.2 0.0 6.2 0.5 0.9 0.1 0.1 6.0 0.0 0.1 27 9
Aspartic acid (g) 0.8 n/a n/a n/a 0.2 0.0 11.4 0.7 0.3 0.0 0.0 0.0 0.0 n/a 13 4
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 43.2 n/a 7.1 91.3 3.6 0.3 102.1 28.0 145.2 6.4 5.2 1.4 1.3 6.1 441 147
Calories 232.8 n/a 0.0 418.0 10.8 61.0 1,462.8 71.5 78.1 8.6 1.4 0.0 0.7 4.4 2,350 783
Calories (kj) 969.6 n/a 0.0 1,749.0 45.2 255.0 6,109.9 299.5 327.0 36.1 5.7 0.0 3.0 18.5 9,819 3,273
Carbohydrates (g) 60.4 n/a 0.0 107.9 1.0 14.6 0.0 0.4 5.7 2.1 0.2 0.0 0.2 1.1 193 64
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 462.7 186.0 17.1 0.0 0.0 0.0 0.0 0.0 666 222
Copper (mg) 0.4 n/a 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0 1.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a 2 1
Dietary Fiber (g) 0.7 n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.0 1 0
Folate (mcg) 24.0 n/a 0.0 1.1 3.2 0.0 40.8 23.5 6.1 4.1 5.8 0.0 0.0 0.5 109 36
Folate, DFE (mcg) 24.0 n/a 0.0 1.1 3.2 0.0 40.8 23.5 6.1 4.1 5.8 0.0 0.0 0.5 109 36
Folate, food (mcg) 24.0 n/a 0.0 1.1 3.2 0.0 40.8 23.5 6.1 4.1 5.8 0.0 0.0 0.5 109 36
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 22.3 n/a n/a 1.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 24 8
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 28.2 n/a n/a 1.5 n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a 30 10
Glutamic acid (g) 2.6 n/a n/a n/a 0.4 0.0 19.0 0.8 0.8 0.0 0.0 0.0 0.0 n/a 24 8
Glycine (g) 0.1 n/a n/a n/a 0.1 0.0 8.5 0.2 0.1 0.0 0.0 0.0 0.0 n/a 9 3
Histidine (g) 0.1 n/a n/a n/a 0.0 0.0 4.1 0.2 0.1 0.0 0.0 0.0 0.0 n/a 5 2
Hydroxyproline n/a n/a n/a n/a n/a n/a 2.4 n/a n/a n/a n/a n/a 0.0 n/a 2 1
Iron (mg) 1.2 n/a 0.0 0.8 0.4 0.1 14.2 0.9 0.1 0.0 0.2 0.0 0.0 0.3 18 6
Isoleucine (g) 0.1 n/a n/a n/a 0.1 0.0 5.6 0.3 0.2 0.0 0.0 0.0 0.0 n/a 6 2
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 n/a n/a n/a 0.1 0.0 9.9 0.5 0.4 0.0 0.0 0.0 0.0 n/a 11 4
Lysine (g) 0.2 n/a n/a n/a 0.1 0.0 10.5 0.5 0.3 0.0 0.0 0.0 0.0 n/a 12 4
Magnesium (mg) 45.6 n/a 2.4 9.9 7.2 0.5 122.5 6.0 15.9 2.3 1.9 0.1 0.5 0.7 215 72
Maltose (g) 4.2 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 4 1
Manganese (mg) 0.3 n/a 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.0 n/a n/a n/a 0.0 0.0 3.3 0.2 0.1 0.0 0.0 0.0 0.0 n/a 4 1
Monounsaturated Fat (g) 0.1 n/a 0.0 0.0 0.0 0.0 44.6 1.8 1.3 0.0 0.0 0.0 0.0 0.0 48 16
Niacin (mg) 3.4 n/a 0.0 0.1 0.7 0.0 31.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 36 12
Pantothenic acid (mg) 0.1 n/a 0.0 0.1 0.1 0.0 3.7 0.8 0.4 0.0 0.0 0.0 0.0 n/a 5 2
Phenylalanine (g) 0.1 n/a n/a n/a 0.1 0.0 4.9 0.3 0.2 0.0 0.0 0.0 0.0 n/a 6 2
Phosphorus (mg) 79.2 n/a 0.0 4.4 23.4 2.1 1,163.5 99.0 113.5 7.5 2.2 0.0 0.5 3.4 1,499 500
Phytosterols (mg) 16.8 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 0.0 0.3 n/a 17 6
Polyunsaturated Fat (g) 0.3 n/a 0.0 0.0 0.0 0.0 2.9 1.0 0.2 0.0 0.0 0.0 0.0 0.0 4 1
Potassium (mg) 916.8 n/a 2.4 146.3 38.2 0.5 2,007.1 69.0 184.2 40.1 21.1 0.5 3.8 45.3 3,475 1,158
Proline (g) 0.1 n/a n/a n/a 0.1 0.0 6.4 0.3 0.4 0.0 0.0 0.0 0.0 n/a 7 2
Protein (g) 4.2 n/a 0.0 0.1 1.9 0.0 126.5 6.3 4.0 0.2 0.1 0.0 0.0 0.0 143 48
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 80.0 37.8 0.0 0.0 0.0 0.0 0.1 118 39
Riboflavin (mg) 0.3 n/a 0.0 0.0 0.0 0.0 1.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 2 1
Saturated Fat (g) 0.1 n/a 0.0 0.0 0.0 0.0 39.9 1.6 2.8 0.0 0.0 0.0 0.0 0.0 44 15
Selenium (mcg) 0.7 n/a 0.0 1.3 0.1 0.4 107.5 15.4 2.4 0.1 0.0 0.0 0.0 0.0 128 43
Serine (g) 0.2 n/a n/a n/a 0.1 0.0 5.1 0.5 0.2 0.0 0.0 0.0 0.0 n/a 6 2
Sodium (mg) 2,673.6 n/a 7.1 30.8 1,005.5 1.4 449.1 71.0 59.8 0.5 2.1 2,325.5 0.1 55.5 6,682 2,227
Sucrose (g) 0.0 n/a n/a 104.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 104 35
Sugar (g) 54.6 n/a 0.0 106.7 0.3 0.0 0.0 0.2 n/a 0.9 0.0 0.0 0.0 0.6 163 54
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 n/a n/a n/a 0.1 0.0 4.9 0.3 0.2 0.0 0.0 0.0 0.0 n/a 6 2
Tocopherol, alpha (mg) 3.5 n/a 0.0 0.0 0.0 0.0 2.5 0.5 n/a 0.0 0.0 0.0 0.0 0.0 7 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a n/a n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a 0.0 n/a 1 0
Total Fat (g) 0.7 n/a 0.0 0.0 0.0 0.0 102.1 4.8 4.5 0.0 0.0 0.0 0.0 0.0 112 37
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 6.4 0.0 n/a n/a n/a n/a 0.0 n/a 6 2
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0 0.7 0.1 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 0.1 n/a n/a n/a 0.1 0.0 3.9 0.2 0.2 0.0 0.0 0.0 0.0 n/a 5 2
Valine (g) 0.1 n/a n/a n/a 0.1 0.0 6.2 0.4 0.3 0.0 0.0 0.0 0.0 n/a 7 2
Vitamin A, IU (IU) 2,239.2 n/a 0.0 0.0 0.0 0.0 0.0 270.0 168.4 0.4 320.1 0.0 1.6 4.5 3,004 1,001
Vitamin A, RAE (mcg) 112.8 n/a 0.0 0.0 0.0 0.0 0.0 80.0 40.3 0.0 16.0 0.0 0.1 0.3 249 83
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 14.8 0.4 0.4 0.0 0.0 0.0 0.0 0.0 16 5
Vitamin B-6 (mg) 0.4 n/a 0.0 0.0 0.0 0.0 2.4 0.1 0.1 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin C (mg) 36.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.8 1.9 5.1 0.0 0.0 0.7 46 15
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 27.2 41.0 n/a 0.0 0.0 0.0 0.0 0.0 68 23
Water (g) 166.0 n/a 236.8 1.5 11.9 1.3 447.2 38.1 107.0 0.1 3.3 0.0 0.0 4.5 1,018 339
Zinc (mg) 0.6 n/a 0.0 0.0 0.1 0.0 30.5 0.6 0.5 0.0 0.0 0.0 0.0 0.0 32 11

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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