Nutritional Facts: Panna Cotta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (121g)
half-and-half
1/4 ounce (7g)
unflavored gelatin
2 cups (476g)
heavy cream
2 teaspoons (8g)
pure vanilla extract
6 tablespoons (76g)
white sugar
Total 1 serving
Alanine (g) 0.1 0.6 0.3 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 2.9 0.0 3 1
Arginine (g) 0.1 0.5 0.4 n/a n/a 1 0
Ash (g) 0.8 0.1 2.1 0.0 0.0 3 1
Aspartic acid (g) 0.3 0.4 0.7 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 127.1 3.9 309.4 0.9 0.8 442 110
Calories 157.3 23.5 1,642.2 24.2 292.6 2,140 535
Calories (kj) 659.5 98.1 6,868.7 101.2 1,223.2 8,951 2,238
Carbohydrates (g) 5.2 0.0 13.3 1.1 75.6 95 24
Cholesterol (mg) 44.8 0.0 652.1 0.0 0.0 697 174
Copper (mg) 0.0 0.2 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.1 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 3.6 2.1 19.0 0.0 0.0 25 6
Folate, DFE (mcg) 3.6 2.1 19.0 0.0 0.0 25 6
Folate, food (mcg) 3.6 2.1 19.0 0.0 0.0 25 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 0.8 0.6 2.0 n/a n/a 3 1
Glycine (g) 0.1 1.3 0.2 n/a n/a 2 0
Histidine (g) 0.1 0.0 0.3 n/a n/a 0 0
Iron (mg) 0.1 0.1 0.1 0.0 0.0 0 0
Isoleucine (g) 0.2 0.1 0.6 n/a n/a 1 0
Lactose n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.4 0.2 1.0 n/a n/a 1 0
Lysine (g) 0.3 0.2 0.8 n/a n/a 1 0
Magnesium (mg) 12.1 1.5 33.3 1.0 0.0 48 12
Maltose n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.1 0.0 0.2 n/a n/a 0 0
Monounsaturated Fat (g) 4.0 0.0 50.9 0.0 0.0 55 14
Niacin (mg) 0.1 0.0 0.2 0.0 0.0 0 0
Pantothenic acid (mg) 0.3 0.0 1.2 0.0 0.0 2 0
Phenylalanine (g) 0.2 0.1 0.5 n/a n/a 1 0
Phosphorus (mg) 115.0 2.7 295.1 0.5 0.0 413 103
Polyunsaturated Fat (g) 0.5 0.0 6.5 0.0 0.0 7 2
Potassium (mg) 157.3 1.1 357.0 12.4 1.5 529 132
Proline (g) 0.3 0.9 0.9 n/a n/a 2 1
Protein (g) 3.6 6.0 9.8 0.0 0.0 19 5
Retinol (mcg) 115.0 0.0 1,927.8 0.0 0.0 2,043 511
Riboflavin (mg) 0.2 0.0 0.5 0.0 0.0 1 0
Saturated Fat (g) 8.7 0.0 109.6 0.0 0.0 118 30
Selenium (mcg) 2.2 2.8 2.4 0.0 0.5 8 2
Serine (g) 0.2 0.2 0.5 n/a n/a 1 0
Sodium (mg) 49.6 13.7 180.9 0.8 0.8 246 61
Sucrose n/a n/a n/a n/a 75.4 75 19
Sugar (g) 0.2 0.0 0.5 1.1 75.4 77 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0 0
Threonine (g) 0.2 0.1 0.4 n/a n/a 1 0
Tocopherol, alpha (mg) 0.4 0.0 5.0 0.0 0.0 5 1
Total Fat (g) 13.9 0.0 176.1 0.0 0.0 190 48
Tryptophan (g) 0.1 0.0 0.1 n/a n/a 0 0
Tyrosine (g) 0.2 0.0 0.5 n/a n/a 1 0
Valine (g) 0.2 0.1 0.7 n/a n/a 1 0
Vitamin A, IU (IU) 428.3 0.0 6,997.2 0.0 0.0 7,426 1,856
Vitamin A, RAE (mcg) 117.4 0.0 1,956.4 0.0 0.0 2,074 518
Vitamin B-12 (mcg) 0.4 0.0 0.9 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 1.1 0.0 2.9 0.0 0.0 4 1
Vitamin D (IU) 9.7 0.0 128.5 0.0 0.0 138 35
Water (g) 97.5 0.9 274.7 4.4 0.0 378 94
Zinc (mg) 0.6 0.0 1.1 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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