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Nutritional Facts: Super Simple Mini Chocolate Banana Cream Pies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 small (0g)
chocolate cookie pie crust
3 ounces (85g)
pudding
2 cups (488g)
milk
2 small (202g)
bananas
1/4 cup (0g)
toffee pieces
1 to taste (0g)
chocolate whipped cream
1 to taste (0g)
chocolate syrup
Total 1 serving
Alanine n/a n/a 0.6 0.1 n/a n/a n/a 1 0
Alcohol n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine n/a n/a 0.6 0.1 n/a n/a n/a 1 0
Ash n/a 0.4 3.5 1.7 n/a n/a n/a 6 1
Aspartic acid n/a n/a 1.2 0.3 n/a n/a n/a 1 0
Caffeine n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Calcium n/a 41.7 580.7 10.1 n/a n/a n/a 633 105
Calories n/a 110.8 312.3 179.8 n/a n/a n/a 603 100
Calories (kj) n/a 464.3 1,307.8 749.4 n/a n/a n/a 2,522 420
Carbohydrates n/a 19.3 22.7 46.1 n/a n/a n/a 88 15
Cholesterol n/a 0.9 68.3 0.0 n/a n/a n/a 69 12
Copper n/a 0.0 0.0 0.2 n/a n/a n/a 0 0
Cystine n/a n/a 0.1 0.0 n/a n/a n/a 0 0
Dietary Fiber n/a 0.0 0.0 5.3 n/a n/a n/a 5 1
Folate n/a 1.7 24.4 40.4 n/a n/a n/a 67 11
Folate, DFE n/a 1.7 24.4 40.4 n/a n/a n/a 67 11
Folate, food n/a 1.7 24.4 40.4 n/a n/a n/a 67 11
Folic acid n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a 0.0 n/a 9.8 n/a n/a n/a 10 2
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 10.1 n/a n/a n/a 10 2
Glutamic acid n/a n/a 3.4 0.3 n/a n/a n/a 4 1
Glycine n/a n/a 0.3 0.1 n/a n/a n/a 0 0
Histidine n/a n/a 0.4 0.2 n/a n/a n/a 1 0
Iron n/a 0.1 0.2 0.5 n/a n/a n/a 1 0
Isoleucine n/a n/a 1.0 0.1 n/a n/a n/a 1 0
Lactose n/a 1.5 n/a 0.0 n/a n/a n/a 2 0
Leucine n/a n/a 1.6 0.1 n/a n/a n/a 2 0
Lysine n/a n/a 1.3 0.1 n/a n/a n/a 1 0
Magnesium n/a 3.4 63.4 54.5 n/a n/a n/a 121 20
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.5 n/a n/a n/a 1 0
Methionine n/a n/a 0.4 0.0 n/a n/a n/a 0 0
Monounsaturated Fat n/a 1.9 5.2 0.1 n/a n/a n/a 7 1
Niacin n/a 0.0 0.4 1.3 n/a n/a n/a 2 0
Pantothenic acid n/a 0.1 1.5 0.7 n/a n/a n/a 2 0
Phenylalanine n/a n/a 0.8 0.1 n/a n/a n/a 1 0
Phosphorus n/a 34.9 453.8 44.4 n/a n/a n/a 533 89
Phytosterols n/a n/a 0.0 32.3 n/a n/a n/a 32 5
Polyunsaturated Fat n/a 0.1 0.7 0.1 n/a n/a n/a 1 0
Potassium n/a 55.4 736.9 723.2 n/a n/a n/a 1,515 253
Proline n/a n/a 1.6 0.1 n/a n/a n/a 2 0
Protein n/a 1.2 16.0 2.2 n/a n/a n/a 19 3
Retinol n/a 1.7 151.3 0.0 n/a n/a n/a 153 25
Riboflavin n/a 0.1 0.8 0.1 n/a n/a n/a 1 0
Saturated Fat n/a 0.9 11.1 0.2 n/a n/a n/a 12 2
Selenium n/a 0.0 9.8 2.0 n/a n/a n/a 12 2
Serine n/a n/a 0.9 0.1 n/a n/a n/a 1 0
Sodium n/a 121.0 239.1 2.0 n/a n/a n/a 362 60
Starch n/a n/a n/a 10.9 n/a n/a n/a 11 2
Sucrose n/a 12.9 n/a 4.8 n/a n/a n/a 18 3
Sugar n/a 14.5 n/a 24.7 n/a n/a n/a 39 7
Theobromine n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Thiamin n/a 0.0 0.2 0.1 n/a n/a n/a 0 0
Threonine n/a n/a 0.7 0.1 n/a n/a n/a 1 0
Tocopherol, alpha n/a 0.3 n/a 0.2 n/a n/a n/a 0 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.4 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 1.0 n/a 0.0 n/a n/a n/a 1 0
Total Fat n/a 3.2 17.9 0.7 n/a n/a n/a 22 4
Tryptophan n/a n/a 0.2 0.0 n/a n/a n/a 0 0
Tyrosine n/a n/a 0.8 0.0 n/a n/a n/a 1 0
Valine n/a n/a 1.1 0.1 n/a n/a n/a 1 0
Vitamin A, IU n/a 5.1 673.4 129.3 n/a n/a n/a 808 135
Vitamin A, RAE n/a 1.7 161.0 6.1 n/a n/a n/a 169 28
Vitamin B-12 n/a 0.1 1.8 0.0 n/a n/a n/a 2 0
Vitamin B-6 n/a 0.0 0.2 0.7 n/a n/a n/a 1 0
Vitamin C n/a 0.2 7.3 17.6 n/a n/a n/a 25 4
Vitamin D n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Water n/a 61.1 427.9 151.3 n/a n/a n/a 640 107
Zinc n/a 0.1 1.9 0.3 n/a n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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