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Nutritional Facts: Maple Bar Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/2 ounces (525g)
butter recipe cake mix
1/2 cup (114g)
butter
4 (200g)
eggs
1/2 cup (122g)
milk
1 teaspoon (4g)
vanilla
1 cup (220g)
brown sugar
1/2 cup (114g)
butter
1/4 cup (61g)
milk
2 cups (240g)
powdered sugar
1 teaspoon (4g)
maple flavoring
Total 1 serving
Alanine (g) 0.7 0.0 1.5 0.1 n/a n/a 0.0 0.1 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1.4 3 0
Arginine (g) 0.9 0.0 1.6 0.1 n/a n/a 0.0 0.1 n/a n/a 3 0
Ash (g) 12.1 2.4 2.1 0.9 0.0 1.0 2.4 0.4 0.0 0.0 21 2
Aspartic acid (g) 1.1 0.1 2.7 0.3 n/a n/a 0.1 0.2 n/a n/a 4 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a 4.5 n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 709.3 27.2 112.0 145.2 0.5 182.6 27.2 72.6 2.4 0.0 1,279 107
Calories 2,269.7 813.8 286.0 78.1 12.1 836.0 813.8 39.0 933.6 10.0 6,092 508
Calories (kj) 9,494.0 3,403.9 1,198.0 327.0 50.6 3,498.0 3,403.9 163.5 3,904.8 41.7 25,485 2,124
Campesterol n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 410.3 0.1 1.4 5.7 0.5 215.8 0.1 2.8 239.4 0.1 876 73
Cholesterol (mg) 10.5 244.0 744.0 17.1 0.0 0.0 244.0 8.5 0.0 0.0 1,268 106
Copper (mg) 0.4 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.4 0.0 0.5 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 5.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 0
Folate (mcg) 546.4 3.4 94.0 6.1 0.0 2.2 3.4 3.1 0.0 0.0 659 55
Folate, DFE (mcg) 898.4 3.4 94.0 6.1 0.0 2.2 3.4 3.1 0.0 0.0 1,011 84
Folate, food (mcg) 47.3 3.4 94.0 6.1 0.0 2.2 3.4 3.1 0.0 0.0 159 13
Folic acid (mcg) 499.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 499 42
Fructose n/a n/a 0.0 n/a n/a 2.4 n/a n/a 0.0 n/a 2 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.7 n/a n/a 3.0 n/a n/a 0.0 n/a 4 0
Glutamic acid (g) 6.8 0.2 3.3 0.8 n/a n/a 0.2 0.4 n/a n/a 12 1
Glycine (g) 0.7 0.0 0.9 0.1 n/a n/a 0.0 0.0 n/a n/a 2 0
Histidine (g) 0.5 0.0 0.6 0.1 n/a n/a 0.0 0.1 n/a n/a 1 0
Iron (mg) 7.9 0.0 3.5 0.1 0.0 1.6 0.0 0.0 0.1 0.0 13 1
Isoleucine (g) 1.0 0.1 1.3 0.2 n/a n/a 0.1 0.1 n/a n/a 3 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 1.7 0.1 2.2 0.4 n/a n/a 0.1 0.2 n/a n/a 5 0
Lysine (g) 1.0 0.1 1.8 0.3 n/a n/a 0.1 0.2 n/a n/a 3 0
Magnesium (mg) 52.5 2.3 24.0 15.9 0.5 19.8 2.3 7.9 0.0 0.2 125 10
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.4 0.0 0.8 0.1 n/a n/a 0.0 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 25.5 23.9 7.3 1.3 0.0 0.0 23.9 0.6 0.0 n/a 83 7
Niacin (mg) 9.3 0.0 0.2 0.1 0.0 0.2 0.0 0.1 0.0 0.0 10 1
Pantothenic acid (mg) 1.9 0.1 3.1 0.4 0.0 0.3 0.1 0.2 0.0 0.0 6 1
Phenylalanine (g) 1.1 0.0 1.4 0.2 n/a n/a 0.0 0.1 n/a n/a 3 0
Phosphorus (mg) 1,628.7 27.2 396.0 113.5 0.3 8.8 27.2 56.7 0.0 0.9 2,259 188
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 23.0 3.5 3.8 0.2 0.0 0.0 3.5 0.1 0.0 n/a 34 3
Potassium (mg) 430.8 27.2 276.0 184.2 6.2 292.6 27.2 92.1 4.8 4.1 1,345 112
Proline (g) 2.4 0.1 1.0 0.4 n/a n/a 0.1 0.2 n/a n/a 4 0
Protein (g) 23.1 1.0 25.1 4.0 0.0 0.3 1.0 2.0 0.0 0.0 56 5
Retinol (mcg) 0.0 761.6 320.0 37.8 0.0 0.0 761.6 18.9 0.0 0.0 1,900 158
Riboflavin (mg) 1.1 0.0 0.9 0.2 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Saturated Fat (g) 9.1 58.3 6.3 2.8 0.0 0.0 58.3 1.4 0.0 n/a 136 11
Selenium (mcg) 15.8 1.1 61.4 2.4 0.0 2.6 1.1 1.2 1.4 n/a 87 7
Serine (g) 1.2 0.1 1.9 0.2 n/a n/a 0.1 0.1 n/a n/a 4 0
Sodium (mg) 3,451.9 810.4 284.0 59.8 0.4 61.6 810.4 29.9 4.8 0.2 5,513 459
Starch n/a n/a n/a n/a n/a n/a n/a n/a 3.0 n/a 3 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 208.0 n/a n/a n/a n/a 208 17
Sugar (g) 227.7 0.1 0.7 n/a 0.5 213.4 0.1 n/a 234.7 n/a 677 56
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 1.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.7 0.0 1.1 0.2 n/a n/a 0.0 0.1 n/a n/a 2 0
Tocopherol, alpha (mg) 4.8 2.6 2.1 n/a 0.0 0.0 2.6 n/a 0.0 n/a 12 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 1.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 60.9 92.1 19.0 4.5 0.0 0.0 92.1 2.2 0.0 0.0 271 23
Trans-monoenoic Fat n/a 3.4 0.1 n/a n/a n/a 3.4 n/a n/a n/a 7 1
TransFatty acids n/a 3.7 0.1 n/a n/a n/a 3.7 n/a n/a n/a 8 1
Tryptophan (g) 0.3 0.0 0.3 0.1 n/a n/a 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 0.8 0.0 1.0 0.2 n/a n/a 0.0 0.1 n/a n/a 2 0
Valine (g) 1.1 0.1 1.7 0.3 n/a n/a 0.1 0.1 n/a n/a 3 0
Vitamin A, IU (IU) 5.3 2,836.4 1,080.0 168.4 0.0 0.0 2,836.4 84.2 0.0 0.0 7,011 584
Vitamin A, RAE (mcg) 0.0 776.3 320.0 40.3 0.0 0.0 776.3 20.1 0.0 0.0 1,933 161
Vitamin B-12 (mcg) 0.5 0.2 1.8 0.4 0.0 0.0 0.2 0.2 0.0 0.0 3 0
Vitamin B-6 (mg) 0.4 0.0 0.3 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 1.1 0.0 0.0 1.8 0.0 0.0 0.0 0.9 0.0 0.0 4 0
Vitamin D (IU) 0.0 68.1 164.0 n/a 0.0 0.0 68.1 n/a 0.0 0.0 300 25
Water (g) 19.4 18.0 152.3 107.0 2.2 2.9 18.0 53.5 0.6 2.7 377 31
Zinc (mg) 1.4 0.1 2.6 0.5 0.0 0.1 0.1 0.2 0.0 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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