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Nutritional Facts: Cream Cheese & Bacon Spread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
1/2 lb (227g)
bacon
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
pepper
1 teaspoon (2g)
onion powder
1 (3g)
garlic cloves
1/2 teaspoon (0g)
dried parsley flakes
Total 1 serving
Alanine (g) 0.4 1.7 0.0 0.0 0.0 0.0 0.0 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 1.7 0.0 0.0 0.0 0.0 0.0 2 1
Ash (g) 3.0 5.7 6.0 0.1 0.1 0.0 0.0 15 4
Aspartic acid (g) 1.2 2.5 0.0 0.0 0.0 0.0 0.0 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 222.7 13.6 1.4 5.1 9.2 5.4 2.9 260 65
Calories 777.0 1,038.7 0.0 2.9 8.2 4.5 0.7 1,832 458
Calories (kj) 3,251.2 4,350.0 0.0 12.1 34.3 18.7 3.1 7,669 1,917
Carbohydrates (g) 9.2 1.5 0.0 0.7 1.9 1.0 0.1 14 4
Cholesterol (mg) 249.9 154.2 0.0 0.0 0.0 0.0 0.0 404 101
Copper (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.4 0.1 0.1 1 0
Folate (mcg) 25.0 4.5 0.0 0.2 1.5 0.1 0.5 32 8
Folate, DFE (mcg) 25.0 4.5 0.0 0.2 1.5 0.1 0.5 32 8
Folate, food (mcg) 25.0 4.5 0.0 0.2 1.5 0.1 0.5 32 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Glutamic acid (g) 3.0 3.9 0.0 0.0 0.1 0.0 0.0 7 2
Glycine (g) 0.3 1.8 0.0 0.0 0.0 0.0 0.0 2 1
Histidine (g) 0.4 1.0 0.0 0.0 0.0 0.0 0.0 1 0
Hydroxyproline (g) 0.0 0.4 n/a 0.0 n/a n/a 0.0 0 0
Iron (mg) 0.9 1.1 0.0 0.1 0.1 0.1 0.1 2 1
Isoleucine (g) 0.7 1.2 0.0 0.0 0.0 0.0 0.0 2 0
Lactose (g) 7.3 n/a n/a 0.0 0.0 n/a 0.0 7 2
Leucine (g) 1.5 2.0 0.0 0.0 0.0 0.0 0.0 4 1
Lysine (g) 1.3 2.2 0.0 0.0 0.0 0.0 0.0 3 1
Magnesium (mg) 20.4 27.2 0.1 2.0 2.7 0.8 1.0 54 14
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0 0
Methionine (g) 0.4 0.6 0.0 0.0 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 19.6 45.5 0.0 0.0 0.0 0.0 0.0 65 16
Niacin (mg) 0.3 8.7 0.0 0.0 0.0 0.0 0.0 9 2
Pantothenic acid (mg) 1.3 1.2 0.0 0.0 0.0 0.0 0.0 3 1
Phenylalanine (g) 0.7 1.0 0.0 0.0 0.0 0.0 0.0 2 0
Phosphorus (mg) 240.8 426.4 0.0 1.8 7.7 4.6 1.1 682 171
Phytosterols n/a n/a 0.0 1.1 2.1 n/a n/a 3 1
Polyunsaturated Fat (g) 3.3 10.9 0.0 0.0 0.0 0.0 0.0 14 4
Potassium (mg) 313.5 471.7 0.5 15.3 23.6 12.0 6.7 843 211
Proline (g) 1.5 1.4 0.0 0.0 0.0 0.0 0.0 3 1
Protein (g) 13.5 26.3 0.0 0.1 0.2 0.2 0.1 40 10
Retinol (mcg) 815.6 24.9 0.0 0.0 0.0 0.0 0.0 841 210
Riboflavin (mg) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 43.8 34.0 0.0 0.0 0.0 0.0 0.0 78 19
Selenium (mcg) 5.5 45.8 0.0 0.1 0.3 0.4 0.0 52 13
Serine (g) 0.8 1.0 0.0 0.0 0.0 0.0 0.0 2 0
Sodium (mg) 729.3 1,889.2 2,325.5 0.2 1.8 0.5 1.1 4,948 1,237
Starch (g) 0.8 n/a n/a n/a n/a n/a n/a 1 0
Sucrose (g) 0.0 n/a n/a 0.0 0.1 n/a 0.0 0 0
Sugar (g) 7.3 0.0 0.0 0.0 0.2 0.0 0.0 8 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.5 1.0 0.0 0.0 0.0 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.7 0.6 0.0 0.0 0.0 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.2 n/a 0.1 0.0 n/a 0.0 0 0
Total Fat (g) 77.8 102.1 0.0 0.0 0.0 0.0 0.0 180 45
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.7 0.8 0.0 0.0 0.0 0.0 0.0 2 0
Valine (g) 0.9 1.4 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin A, IU (IU) 3,051.3 83.9 0.0 6.3 0.0 0.3 4.8 3,147 787
Vitamin A, RAE (mcg) 831.6 24.9 0.0 0.3 0.0 0.0 0.2 857 214
Vitamin B-12 (mcg) 0.6 1.6 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin B-6 (mg) 0.1 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 0.9 0.3 2 0
Vitamin D (IU) 56.8 142.9 0.0 0.0 0.0 0.0 0.0 200 50
Water (g) 123.7 91.2 0.0 0.1 0.1 1.8 0.0 217 54
Zinc (mg) 1.2 2.7 0.0 0.0 0.1 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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