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Nutritional Facts: Roasted Turkey Roulade ( Ina Garten , Barefoot Contessa)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (112g)
dried figs
3/4 cup (75g)
dried cranberries
1/2 cup (0g)
calvados
4 tablespoons (57g)
unsalted butter
1 1/2 cups (240g)
diced onions
1 cup (101g)
celery
3/4 lb (341g)
pork sausage
1 1/2 tablespoons (3g)
fresh rosemary leaves
3 tablespoons (25g)
pine nuts
3 cups (0g)
herb seasoned stuffing mix
1 1/2 cups (360g)
chicken stock
1 (56g)
extra-large eggs
1 to taste (0g)
salt & freshly ground black pepper
1 (1,132g)
turkey breast
3 tablespoons (43g)
unsalted butter
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.0 0.1 0.0 3.1 0.0 0.2 n/a n/a 0.4 n/a 15.8 0.0 20 3
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.1 0.0 n/a 0.0 0.2 0.0 3.0 0.0 0.6 n/a n/a 0.5 n/a 17.4 0.0 22 4
Ash (g) 2.1 0.1 n/a 0.0 0.8 0.8 7.7 0.1 0.7 n/a 2.3 0.6 n/a 10.3 0.0 25 4
Aspartic acid (g) 0.7 0.1 n/a 0.0 0.2 0.1 4.4 0.0 0.3 n/a n/a 0.7 n/a 23.9 0.0 31 5
Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 4 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 181.0 6.0 n/a 13.6 55.2 40.4 30.6 8.1 4.1 n/a 10.8 31.4 n/a 147.2 10.2 539 90
Calories 278.3 34.5 n/a 407.3 96.0 16.2 1,035.1 3.3 170.4 n/a 129.6 80.1 n/a 1,777.2 305.4 4,333 722
Calories (kj) 1,163.3 145.5 n/a 1,703.4 398.4 67.7 4,327.8 14.0 712.8 n/a 543.6 335.4 n/a 7,437.2 1,277.6 18,127 3,021
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 71.4 9.2 n/a 0.0 22.4 3.0 0.0 0.5 3.3 n/a 12.7 0.4 n/a 0.0 0.0 123 20
Cholesterol (mg) 0.0 0.0 n/a 122.1 0.0 0.0 245.2 0.0 0.0 n/a 10.8 208.3 n/a 735.8 91.6 1,414 236
Copper (mg) 0.3 0.0 n/a 0.0 0.1 0.0 0.2 0.0 0.3 n/a 0.2 0.0 n/a 0.8 0.0 2 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.1 n/a n/a 0.2 n/a 2.7 0.0 4 1
Dietary Fiber (g) 11.0 3.5 n/a 0.0 4.1 1.6 0.0 0.4 0.9 n/a 0.0 0.0 n/a 0.0 0.0 21 4
Folate (mcg) 10.1 0.8 n/a 1.7 45.6 36.4 3.4 2.8 8.6 n/a 18.0 26.3 n/a 79.2 1.3 234 39
Folate, DFE (mcg) 10.1 0.8 n/a 1.7 45.6 36.4 3.4 2.8 8.6 n/a 18.0 26.3 n/a 79.2 1.3 234 39
Folate, food (mcg) 10.1 0.8 n/a 1.7 45.6 36.4 3.4 2.8 8.6 n/a 18.0 26.3 n/a 79.2 1.3 234 39
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 25.6 0.5 n/a n/a 3.1 0.5 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 30 5
Galactose (g) 0.1 0.0 n/a n/a 0.0 0.7 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Glucose (dextrose) (g) 27.7 2.5 n/a n/a 4.7 0.6 n/a n/a 0.0 n/a n/a 0.2 n/a n/a n/a 36 6
Glutamic acid (g) 0.3 0.1 n/a 0.1 0.6 0.1 7.5 0.0 0.7 n/a n/a 0.9 n/a 39.6 0.1 50 8
Glycine (g) 0.1 0.0 n/a 0.0 0.1 0.0 3.2 0.0 0.2 n/a n/a 0.2 n/a 14.7 0.0 19 3
Histidine (g) 0.0 0.0 n/a 0.0 0.0 0.0 1.9 0.0 0.1 n/a n/a 0.2 n/a 7.5 0.0 10 2
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 2.3 0.2 n/a 0.0 0.5 0.2 3.8 0.2 1.4 n/a 0.8 1.0 n/a 13.6 0.0 24 4
Isoleucine (g) 0.1 0.0 n/a 0.0 0.0 0.0 2.1 0.0 0.1 n/a n/a 0.4 n/a 12.4 0.0 15 3
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 n/a 0.0 0.1 0.0 3.7 0.0 0.3 n/a n/a 0.6 n/a 19.3 0.0 24 4
Lysine (g) 0.1 0.0 n/a 0.0 0.1 0.0 4.1 0.0 0.1 n/a n/a 0.5 n/a 22.6 0.0 28 5
Magnesium (mg) 76.0 4.5 n/a 1.1 24.0 11.1 47.7 2.3 63.5 n/a 14.4 6.7 n/a 271.7 0.9 524 87
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.6 0.3 n/a 0.0 0.3 0.1 0.0 0.0 2.2 n/a n/a 0.0 n/a 0.2 0.0 4 1
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 1.1 0.0 0.1 n/a n/a 0.2 n/a 7.0 0.0 8 1
Monounsaturated Fat (g) 0.2 0.0 n/a 11.9 0.0 0.0 40.2 0.0 4.7 n/a 2.1 2.0 n/a 30.1 9.0 100 17
Niacin (mg) 0.7 0.1 n/a 0.0 0.3 0.3 16.0 0.0 1.1 n/a 5.7 0.0 n/a 58.9 0.0 83 14
Pantothenic acid (mg) 0.5 0.2 n/a 0.1 0.3 0.2 2.3 0.0 0.1 n/a n/a 0.9 n/a 7.0 0.0 12 2
Phenylalanine (g) 0.1 0.0 n/a 0.0 0.1 0.0 1.8 0.0 0.1 n/a n/a 0.4 n/a 9.7 0.0 12 2
Phosphorus (mg) 74.9 9.8 n/a 13.6 69.6 24.2 459.7 1.7 145.5 n/a 97.2 110.9 n/a 2,105.5 10.2 3,123 520
Phytosterols n/a n/a n/a n/a 36.0 6.1 n/a 1.1 35.7 n/a n/a n/a n/a n/a n/a 79 13
Polyunsaturated Fat (g) 0.4 0.0 n/a 1.7 0.0 0.1 12.1 0.0 8.6 n/a 0.8 1.1 n/a 18.8 1.3 45 7
Potassium (mg) 759.9 63.8 n/a 13.6 350.4 262.6 844.4 17.0 151.1 n/a 378.0 77.3 n/a 3,113.0 10.2 6,041 1,007
Proline (g) 0.7 0.0 n/a 0.0 0.0 0.0 2.3 0.0 0.2 n/a n/a 0.3 n/a 11.4 0.0 15 3
Protein (g) 3.7 0.3 n/a 0.5 2.6 0.7 51.4 0.1 3.5 n/a 9.1 7.0 n/a 247.8 0.4 327 54
Retinol (mcg) 0.0 0.0 n/a 381.1 0.0 0.0 37.5 0.0 0.0 n/a 3.6 89.6 n/a 22.6 285.8 820 137
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.1 0.1 0.4 0.0 0.1 n/a 0.3 0.3 n/a 1.3 0.0 3 0
Saturated Fat (g) 0.2 0.0 n/a 29.2 0.1 0.0 30.0 0.1 1.2 n/a 1.2 1.8 n/a 21.6 21.9 107 18
Selenium (mcg) 0.7 0.1 n/a 0.6 1.2 0.4 0.0 n/a 0.2 n/a 7.9 17.2 n/a 253.6 0.4 282 47
Serine (g) 0.1 0.0 n/a 0.0 0.1 0.0 2.0 0.0 0.2 n/a n/a 0.5 n/a 10.9 0.0 14 2
Sodium (mg) 11.2 1.5 n/a 6.2 9.6 80.8 2,165.6 0.7 0.5 n/a 514.8 79.5 n/a 667.9 4.7 3,543 590
Starch (g) 5.7 0.0 n/a n/a 0.0 0.0 n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 6 1
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.1 0.1 n/a n/a 2.4 0.1 n/a n/a 0.9 n/a n/a 0.0 n/a n/a n/a 4 1
Sugar (g) 53.6 3.0 n/a 0.0 10.2 1.8 0.0 n/a 0.9 n/a 5.7 0.2 n/a n/a 0.0 75 13
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 0.1 0.0 0.9 0.0 0.1 n/a 0.1 0.0 n/a 0.7 0.0 2 0
Threonine (g) 0.1 0.0 n/a 0.0 0.1 0.0 2.0 0.0 0.1 n/a n/a 0.3 n/a 10.8 0.0 13 2
Tocopherol, alpha (mg) 0.4 0.9 n/a 1.3 0.0 0.3 0.6 n/a 2.4 n/a 0.1 0.6 n/a n/a 1.0 8 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 0.0 n/a 0.0 0.0 0.0 0.2 n/a 2.8 n/a n/a 0.3 n/a n/a 0.0 4 1
Total Fat (g) 1.0 0.1 n/a 46.1 0.2 0.2 90.3 0.1 17.3 n/a 4.3 5.3 n/a 79.5 34.6 279 47
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 0.0 n/a n/a 0.1 n/a 2.7 0.0 3 1
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0.0 1.4 0.0 0.1 n/a n/a 0.3 n/a 9.4 0.0 11 2
Valine (g) 0.1 0.0 n/a 0.0 0.1 0.0 2.4 0.0 0.2 n/a n/a 0.5 n/a 12.9 0.0 16 3
Vitamin A, IU (IU) 11.2 45.0 n/a 1,419.4 4.8 453.5 255.4 74.6 7.3 n/a 10.8 302.4 n/a 67.9 1,064.6 3,717 619
Vitamin A, RAE (mcg) 0.0 2.3 n/a 388.5 0.0 22.2 44.3 3.7 0.3 n/a 3.6 89.6 n/a 22.6 291.4 868 145
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.1 0.0 0.0 2.9 0.0 0.0 n/a 0.0 0.5 n/a 4.8 0.1 8 1
Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 0.3 0.1 1.0 0.0 0.0 n/a 0.2 0.1 n/a 5.4 0.0 7 1
Vitamin C (mg) 1.3 10.0 n/a 0.0 17.8 3.1 2.4 0.6 0.2 n/a 0.7 0.0 n/a 0.0 0.0 36 6
Vitamin D (IU) 0.0 0.0 n/a 34.1 0.0 0.0 177.1 0.0 0.0 n/a 0.0 45.9 n/a n/a 25.6 283 47
Water (g) 33.6 65.3 n/a 10.2 213.9 96.4 191.4 1.7 0.6 n/a 331.7 42.6 n/a 793.0 7.6 1,788 298
Zinc (mg) 0.6 0.1 n/a 0.1 0.4 0.1 7.4 0.0 1.6 n/a 0.5 0.7 n/a 17.8 0.0 29 5

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