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Nutritional Facts: Herbed Chicken Fritters

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (280g)
cooked chicken
1 teaspoon (6g)
salt
2 teaspoons (3g)
fresh parsley
1 tablespoon (15g)
lemon juice
1 1/4 cups (156g)
flour
2 teaspoons (9g)
baking powder
1 (50g)
eggs
2/3 cup (163g)
milk
1 to taste (0g)
oil
Total 1 serving
Alanine (g) 3.8 0.0 0.0 n/a 0.5 n/a 0.4 0.2 n/a 5 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 4.2 0.0 0.0 n/a 0.7 n/a 0.4 0.2 n/a 5 1
Ash (g) 2.7 6.0 0.1 0.0 0.7 6.6 0.5 1.2 n/a 18 3
Aspartic acid (g) 6.2 0.0 0.0 n/a 0.7 n/a 0.7 0.4 n/a 8 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 33.6 1.4 3.5 0.9 23.4 677.5 28.0 194.5 n/a 963 160
Calories 467.6 0.0 0.9 3.4 568.8 4.7 71.5 104.6 n/a 1,221 204
Calories (kj) 1,957.2 0.0 3.8 13.9 2,379.7 19.6 299.5 438.1 n/a 5,112 852
Carbohydrates (g) 0.0 0.0 0.2 1.1 119.2 2.2 0.4 7.6 n/a 131 22
Cholesterol (mg) 210.0 0.0 0.0 0.0 0.0 0.0 186.0 22.9 n/a 419 70
Copper (mg) 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.9 0.0 0.0 n/a 0.3 n/a 0.1 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 4.2 0.0 0.0 0.0 n/a 4 1
Folate (mcg) 14.0 0.0 3.8 3.1 285.9 0.0 23.5 8.2 n/a 338 56
Folate, DFE (mcg) 14.0 0.0 3.8 3.1 454.7 0.0 23.5 8.2 n/a 507 85
Folate, food (mcg) 14.0 0.0 3.8 3.1 45.3 0.0 23.5 8.2 n/a 98 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 240.6 0.0 0.0 0.0 n/a 241 40
Fructose n/a n/a n/a 0.2 n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 n/a n/a 0.2 n/a n/a 0 0
Glutamic acid (g) 10.5 0.0 0.0 n/a 5.4 n/a 0.8 1.1 n/a 18 3
Glycine (g) 3.4 0.0 0.0 n/a 0.6 n/a 0.2 0.1 n/a 4 1
Histidine (g) 2.2 0.0 0.0 n/a 0.4 n/a 0.2 0.1 n/a 3 0
Iron (mg) 3.4 0.0 0.2 0.0 7.3 1.0 0.9 0.1 n/a 13 2
Isoleucine (g) 3.7 0.0 0.0 n/a 0.6 n/a 0.3 0.3 n/a 5 1
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 5.3 0.0 0.0 n/a 1.1 n/a 0.5 0.5 n/a 7 1
Lysine (g) 6.0 0.0 0.0 n/a 0.4 n/a 0.5 0.4 n/a 7 1
Magnesium (mg) 58.8 0.1 1.3 0.9 34.4 3.6 6.0 21.3 n/a 126 21
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 n/a 1 0
Methionine (g) 1.9 0.0 0.0 n/a 0.3 n/a 0.2 0.1 n/a 3 0
Monounsaturated Fat (g) 7.0 0.0 0.0 0.0 0.1 0.0 1.8 1.7 n/a 11 2
Niacin (mg) 22.1 0.0 0.0 0.0 9.2 0.0 0.0 0.1 n/a 32 5
Pantothenic acid (mg) 2.7 0.0 0.0 0.0 0.7 0.0 0.8 0.5 n/a 5 1
Phenylalanine (g) 2.8 0.0 0.0 n/a 0.8 n/a 0.3 0.3 n/a 4 1
Phosphorus (mg) 537.6 0.0 1.5 1.2 168.8 912.5 99.0 152.0 n/a 1,873 312
Phytosterols n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 4.2 0.0 0.0 0.0 0.6 0.0 1.0 0.2 n/a 6 1
Potassium (mg) 641.2 0.5 13.9 15.7 167.2 0.5 69.0 246.9 n/a 1,155 192
Proline (g) 2.9 0.0 0.0 n/a 1.9 n/a 0.3 0.5 n/a 6 1
Protein (g) 70.0 0.0 0.1 0.1 16.1 0.0 6.3 5.4 n/a 98 16
Retinol (mcg) 33.6 0.0 0.0 0.0 0.0 0.0 80.0 50.7 n/a 164 27
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.8 0.0 0.2 0.3 n/a 2 0
Saturated Fat (g) 5.1 0.0 0.0 0.0 0.2 0.0 1.6 3.7 n/a 11 2
Selenium (mcg) 68.9 0.0 0.0 0.0 53.0 0.0 15.4 3.3 n/a 141 23
Serine (g) 2.4 0.0 0.0 n/a 0.8 n/a 0.5 0.3 n/a 4 1
Sodium (mg) 210.0 2,325.5 1.4 0.2 3.1 726.2 71.0 80.1 n/a 3,417 570
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Sugar n/a 0.0 0.0 0.4 0.4 0.0 0.2 n/a n/a 1 0
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 1.2 0.0 0.0 0.1 n/a 1 0
Threonine (g) 3.0 0.0 0.0 n/a 0.4 n/a 0.3 0.2 n/a 4 1
Tocopherol, alpha n/a 0.0 0.0 0.0 0.1 0.0 0.5 n/a n/a 1 0
Tocopherol, beta n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.6 n/a 0.3 n/a n/a 1 0
Total Fat (g) 18.6 0.0 0.0 0.0 1.5 0.0 4.8 6.0 n/a 31 5
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.8 0.0 0.0 n/a 0.2 n/a 0.1 0.1 n/a 1 0
Tyrosine (g) 2.4 0.0 0.0 n/a 0.5 n/a 0.2 0.3 n/a 3 1
Valine (g) 3.5 0.0 0.0 n/a 0.6 n/a 0.4 0.4 n/a 5 1
Vitamin A, IU (IU) 114.8 0.0 211.3 0.9 0.0 0.0 270.0 225.6 n/a 823 137
Vitamin A, RAE (mcg) 33.6 0.0 10.6 0.0 0.0 0.0 80.0 53.9 n/a 178 30
Vitamin B-12 (mcg) 0.8 0.0 0.0 0.0 0.0 0.0 0.4 0.6 n/a 2 0
Vitamin B-6 (mg) 1.1 0.0 0.0 0.0 0.1 0.0 0.1 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 3.3 5.9 0.0 0.0 0.0 2.5 n/a 12 2
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 41.0 n/a n/a 41 7
Water (g) 188.7 0.0 2.2 14.1 18.6 0.4 38.1 143.4 n/a 405 68
Zinc (mg) 4.3 0.0 0.0 0.0 1.1 0.0 0.6 0.6 n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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