Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (103g) shortening |
1 1/2 cups (300g) sugar |
2 (100g) eggs |
1 cup (150g) bananas |
2 cups (250g) flour |
1/2 teaspoon (2g) baking powder |
3/4 teaspoon (3g) baking soda |
1/2 teaspoon (3g) salt |
1/4 cup (61g) buttermilk |
1 teaspoon (4g) vanilla |
1/2 cup (59g) walnuts |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.7 | 0.1 | 0.8 | n/a | n/a | 0.0 | 0.1 | n/a | 0.4 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | n/a | 0.8 | 0.1 | 1.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1.3 | 3 | 0 |
| Ash (g) | 0.0 | 0.0 | 1.1 | 1.2 | 1.2 | 1.7 | 1.3 | 3.0 | 0.5 | 0.0 | 1.0 | 11 | 1 |
| Aspartic acid (g) | 0.0 | n/a | 1.3 | 0.2 | 1.1 | n/a | n/a | 0.0 | 0.2 | n/a | 1.1 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | 37 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 3.0 | 56.0 | 7.5 | 37.5 | 169.4 | 0.0 | 0.7 | 71.1 | 0.5 | 57.3 | 403 | 50 |
| Calories | 906.1 | 1,161.0 | 143.0 | 133.5 | 910.0 | 1.2 | 0.0 | 0.0 | 24.5 | 12.1 | 382.6 | 3,674 | 459 |
| Calories (kj) | 3,791.5 | 4,854.0 | 599.0 | 556.5 | 3,807.5 | 4.9 | 0.0 | 0.0 | 103.5 | 50.6 | 1,601.7 | 15,369 | 1,921 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | 4 | 1 |
| Carbohydrates (g) | 0.0 | 299.9 | 0.7 | 34.3 | 190.8 | 0.6 | 0.0 | 0.0 | 2.9 | 0.5 | 8.0 | 538 | 67 |
| Cholesterol (mg) | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 374 | 47 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.9 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 15 | 2 |
| Folate (mcg) | 0.0 | 0.0 | 47.0 | 30.0 | 457.5 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 57.3 | 595 | 74 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 47.0 | 30.0 | 727.5 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 57.3 | 865 | 108 |
| Folate, food (mcg) | 0.0 | 0.0 | 47.0 | 30.0 | 72.5 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 57.3 | 210 | 26 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 48 |
| Fructose | n/a | 0.0 | 0.0 | 7.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 7 | 1 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.4 | 7.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 8 | 1 |
| Glutamic acid (g) | 0.0 | n/a | 1.7 | 0.2 | 8.7 | n/a | n/a | 0.0 | 0.4 | n/a | 1.6 | 13 | 2 |
| Glycine (g) | 0.0 | n/a | 0.4 | 0.1 | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.3 | 0.1 | 0.6 | n/a | n/a | 0.0 | 0.1 | n/a | 0.2 | 1 | 0 |
| Iron (mg) | 0.0 | 0.2 | 1.8 | 0.4 | 11.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 16 | 2 |
| Isoleucine (g) | 0.0 | n/a | 0.7 | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.1 | n/a | 0.4 | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 1.1 | 0.1 | 1.8 | n/a | n/a | 0.0 | 0.2 | n/a | 0.7 | 4 | 0 |
| Lysine (g) | 0.0 | n/a | 0.9 | 0.1 | 0.6 | n/a | n/a | 0.0 | 0.2 | n/a | 0.2 | 2 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 12.0 | 40.5 | 55.0 | 0.9 | 0.0 | 0.0 | 6.7 | 0.5 | 92.4 | 208 | 26 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.4 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 4 | 1 |
| Methionine (g) | 0.0 | n/a | 0.4 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 45.6 | 0.0 | 3.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 5.2 | 55 | 7 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 1.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 17 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 1.5 | 0.5 | 1.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 4 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.7 | 0.1 | 1.3 | n/a | n/a | 0.0 | 0.1 | n/a | 0.4 | 3 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 198.0 | 33.0 | 270.0 | 228.1 | 0.0 | 0.0 | 54.5 | 0.3 | 202.4 | 986 | 123 |
| Phytosterols (mg) | 205.0 | n/a | n/a | 24.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 42.1 | 271 | 34 |
| Polyunsaturated Fat (g) | 26.8 | 0.0 | 1.9 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.6 | 57 | 7 |
| Potassium (mg) | 0.0 | 6.0 | 138.0 | 537.0 | 267.5 | 0.1 | 0.0 | 0.2 | 92.5 | 6.2 | 258.0 | 1,306 | 163 |
| Proline (g) | 0.0 | n/a | 0.5 | 0.0 | 3.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.4 | 4 | 1 |
| Protein (g) | 0.0 | 0.0 | 12.6 | 1.6 | 25.8 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 8.9 | 51 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 0.0 | 0.0 | 168 | 21 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.5 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 25.6 | 0.0 | 3.1 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 3.6 | 33 | 4 |
| Selenium (mcg) | 0.0 | 1.8 | 30.7 | 1.5 | 84.8 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 2.9 | 123 | 15 |
| Serine (g) | 0.0 | n/a | 1.0 | 0.1 | 1.3 | n/a | n/a | 0.0 | 0.1 | n/a | 0.5 | 3 | 0 |
| Sodium (mg) | 0.0 | 3.0 | 142.0 | 1.5 | 5.0 | 181.5 | 943.9 | 1,162.7 | 64.3 | 0.4 | 1.2 | 2,506 | 313 |
| Starch | n/a | n/a | n/a | 8.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 8 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 1 | 0 |
| Sucrose | n/a | 299.4 | 0.0 | 3.6 | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | 304 | 38 |
| Sugar (g) | 0.0 | 299.4 | 0.4 | 18.3 | 0.7 | 0.0 | 0.0 | 0.0 | 2.9 | 0.5 | 1.5 | 324 | 40 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Threonine (g) | 0.0 | n/a | 0.6 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.1 | n/a | 0.3 | 2 | 0 |
| Tocopherol, alpha (mg) | 6.3 | 0.0 | 1.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 8 | 1 |
| Tocopherol, beta (mg) | 0.5 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Tocopherol, delta (mg) | 15.7 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 1.1 | 17 | 2 |
| Tocopherol, gamma (mg) | 33.1 | n/a | 0.5 | 0.0 | 1.0 | n/a | n/a | n/a | 0.0 | n/a | 12.2 | 47 | 6 |
| Total Fat (g) | 102.5 | 0.0 | 9.5 | 0.5 | 2.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 38.1 | 154 | 19 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.5 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.1 | n/a | 0.2 | 2 | 0 |
| Valine (g) | 0.0 | n/a | 0.9 | 0.1 | 1.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.4 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 540.0 | 96.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.8 | 0.0 | 11.7 | 676 | 85 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 160.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 8.6 | 0.0 | 0.6 | 174 | 22 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 13.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.8 | 14 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 83 | 10 |
| Water (g) | 0.0 | 0.1 | 76.2 | 112.4 | 29.8 | 0.1 | 0.0 | 0.0 | 55.2 | 2.2 | 2.4 | 278 | 35 |
| Zinc (mg) | 0.0 | 0.0 | 1.3 | 0.2 | 1.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.8 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.