Nutritional Facts: Easy "light" Gravy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (732g)
chicken broth
3 tablespoons (24g)
cornstarch
1/4 cup (59g)
cold water
Total 1 serving
Alanine n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine n/a 0.0 n/a 0 0
Ash (g) 7.5 0.0 0.1 8 1
Aspartic acid n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 29.3 0.5 1.8 32 5
Calories 117.1 91.4 0.0 209 35
Calories (kj) 490.4 382.6 0.0 873 146
Carbohydrates (g) 2.8 21.9 0.0 25 4
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 0.4 0.0 0.0 0 0
Cystine n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.2 0.0 0 0
Folate (mcg) 14.6 0.0 0.0 15 2
Folate, DFE (mcg) 14.6 0.0 0.0 15 2
Folate, food (mcg) 14.6 0.0 0.0 15 2
Folic acid (mcg) 0.0 0.0 0.0 0 0
Glutamic acid n/a 0.0 n/a 0 0
Glycine n/a 0.0 n/a 0 0
Histidine n/a 0.0 n/a 0 0
Iron (mg) 1.5 0.1 0.0 2 0
Isoleucine n/a 0.0 n/a 0 0
Leucine n/a 0.0 n/a 0 0
Lysine n/a 0.0 n/a 0 0
Magnesium (mg) 7.3 0.7 0.6 9 1
Manganese (mg) 0.7 0.0 0.0 1 0
Methionine n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 1.8 0.0 0.0 2 0
Niacin (mg) 10.0 0.0 0.0 10 2
Pantothenic acid (mg) 0.1 0.0 0.0 0 0
Phenylalanine n/a 0.0 n/a 0 0
Phosphorus (mg) 219.6 3.1 0.0 223 37
Polyunsaturated Fat (g) 0.8 0.0 0.0 1 0
Potassium (mg) 629.5 0.7 0.6 631 105
Proline n/a 0.0 n/a 0 0
Protein (g) 14.8 0.1 0.0 15 2
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.0 0 0
Saturated Fat (g) 1.2 0.0 0.0 1 0
Selenium (mcg) 0.0 0.7 0.0 1 0
Serine n/a 0.0 n/a 0 0
Sodium (mg) 2,239.9 2.2 1.8 2,244 374
Sugar (g) 2.1 0.0 0.0 2 0
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0 0
Threonine n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0 0
Tocopherol, beta n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0 0
Total Fat (g) 4.2 0.0 0.0 4 1
Tryptophan n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 n/a 0 0
Valine n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.7 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 702.4 2.0 59.2 764 127
Zinc (mg) 0.7 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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