Nutritional Facts: Kartoffel Salat (German Potato Salad)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,270g)
potatoes
1/2 cup (72g)
smoked bacon
1/2 cup (109g)
vegetable oil
3 tablespoons (45g)
white vinegar
1 teaspoon (4g)
sugar
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
pepper
3/4 cup (75g)
green onions
1/4 cup (12g)
chives
Total 1 serving
Alanine (g) 1.4 1.8 0.0 0.0 n/a 0.0 0.0 0.1 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.2 1.8 0.0 0.0 n/a 0.0 0.0 0.1 0.0 4 1
Ash (g) 24.5 5.3 0.0 0.1 0.0 6.0 0.0 0.6 0.1 37 5
Aspartic acid (g) 10.7 2.6 0.0 0.0 n/a 0.0 0.0 0.1 0.0 13 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 272.4 7.9 0.0 3.1 0.0 1.4 2.5 54.0 11.0 353 44
Calories 1,747.9 389.5 963.6 9.4 16.3 0.0 1.4 24.0 3.6 3,156 394
Calories (kj) 7,286.7 1,628.6 4,031.9 40.2 68.0 0.0 6.0 101.3 15.1 13,178 1,647
Carbohydrates (g) 396.6 1.0 0.0 0.4 4.2 0.0 0.4 5.5 0.5 409 51
Cholesterol (mg) 0.0 79.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 79 10
Copper (mg) 2.5 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3 0
Cystine (g) 0.5 0.3 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 49.9 0.0 0.0 0.0 0.0 0.0 0.1 2.0 0.3 52 7
Folate (mcg) 363.2 1.4 0.0 0.0 0.0 0.0 0.1 48.0 12.6 425 53
Folate, DFE (mcg) 363.2 1.4 0.0 0.0 0.0 0.0 0.1 48.0 12.6 425 53
Folate, food (mcg) 363.2 1.4 0.0 0.0 0.0 0.0 0.1 48.0 12.6 425 53
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 6.1 n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 6 1
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 7.5 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 8 1
Glutamic acid (g) 7.8 4.1 0.0 0.0 n/a 0.0 0.0 0.3 0.1 12 2
Glycine (g) 1.3 1.9 0.0 0.0 n/a 0.0 0.0 0.1 0.0 3 0
Histidine (g) 0.8 1.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Hydroxyproline n/a 0.5 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 17.7 1.0 0.0 0.1 0.0 0.0 0.1 1.1 0.2 20 3
Isoleucine (g) 1.5 1.3 0.0 0.0 n/a 0.0 0.0 0.1 0.0 3 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 2.2 2.1 0.0 0.0 n/a 0.0 0.0 0.1 0.0 4 1
Lysine (g) 2.4 2.3 0.0 0.0 n/a 0.0 0.0 0.1 0.0 5 1
Magnesium (mg) 522.1 23.8 0.0 2.2 0.0 0.1 1.0 15.0 5.0 569 71
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 3.5 0.0 n/a 0.1 0.0 0.0 0.1 0.1 0.0 4 0
Methionine (g) 0.7 0.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 13.3 30.1 0.0 0.0 0.0 0.0 0.0 0.0 43 5
Niacin (mg) 23.9 8.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 32 4
Pantothenic acid (mg) 6.7 0.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 8 1
Phenylalanine (g) 1.8 1.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3 0
Phosphorus (mg) 1,293.9 383.8 0.0 3.6 0.0 0.0 0.9 27.8 7.0 1,717 215
Phytosterols (mg) 113.5 n/a 1,055.1 0.0 n/a 0.0 0.5 n/a 1.1 1,170 146
Polyunsaturated Fat (g) 1.0 3.3 59.6 0.0 0.0 0.0 0.0 0.1 0.0 64 8
Potassium (mg) 9,556.7 406.8 0.0 32.6 0.1 0.5 7.6 207.0 35.5 10,247 1,281
Proline (g) 1.4 1.5 0.0 0.0 n/a 0.0 0.0 0.1 0.0 3 0
Protein (g) 45.9 26.7 0.0 0.0 0.0 0.0 0.1 1.4 0.4 74 9
Retinol (mcg) 0.0 7.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 1
Riboflavin (mg) 0.7 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Saturated Fat (g) 0.6 9.9 14.1 0.0 0.0 0.0 0.0 0.0 0.0 25 3
Selenium (mcg) 6.8 44.6 0.0 0.0 0.0 0.0 0.0 0.5 0.1 52 7
Serine (g) 1.7 1.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 3 0
Sodium (mg) 136.2 1,663.2 0.0 2.2 0.0 2,325.5 0.1 12.0 0.4 4,140 517
Starch (g) 350.5 n/a n/a n/a n/a n/a n/a n/a n/a 350 44
Sucrose (g) 3.9 n/a n/a 0.0 4.2 n/a 0.0 n/a n/a 8 1
Sugar (g) 17.7 0.0 0.0 0.2 4.2 0.0 0.0 1.7 0.2 24 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.8 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 1.5 1.1 0.0 0.0 n/a 0.0 0.0 0.1 0.0 3 0
Tocopherol, alpha (mg) 0.2 0.2 15.6 0.0 0.0 0.0 0.0 0.4 0.0 16 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 2.0 30.1 109.0 0.0 0.0 0.0 0.0 0.1 0.1 141 18
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 0.3 0.0 n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.5 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 1.1 0.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Valine (g) 2.3 1.5 0.0 0.0 n/a 0.0 0.0 0.1 0.0 4 0
Vitamin A, IU (IU) 45.4 26.6 0.0 0.0 0.0 0.0 3.1 747.8 522.4 1,345 168
Vitamin A, RAE (mcg) 0.0 7.9 0.0 0.0 0.0 0.0 0.2 37.5 26.2 72 9
Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 6.7 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Vitamin C (mg) 447.2 0.0 0.0 0.0 0.0 0.0 0.0 14.1 7.0 468 59
Vitamin D (IU) 0.0 30.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30 4
Water (g) 1,801.0 8.9 0.0 41.9 0.0 0.0 0.1 67.4 10.9 1,930 241
Zinc (mg) 6.6 2.5 0.0 0.0 0.0 0.0 0.0 0.3 0.1 9 1

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