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    Nutritional Facts: Authentic Chinese 5-Spice Peking Duck

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,816g)
    whole duck
    3 tablespoons (63g)
    honey
    4 tablespoons (58g)
    chinese rice wine
    2 tablespoons (30g)
    white vinegar
    3 slices (7g)
    fresh ginger
    3 tablespoons (24g)
    cornstarch
    3 tablespoons (0g)
    Chinese five spice powder
    4 tablespoons (72g)
    soy sauce
    8 cups (1,896g)
    water
    Total 1 serving
    Alanine (g) 14.1 0.0 n/a 0.0 0.0 0.0 n/a 0.4 n/a 15 7
    Alcohol (g) 0.0 0.0 9.4 0.0 0.0 0.0 n/a 0.0 0.0 9 5
    Arginine (g) 14.0 0.0 n/a 0.0 0.0 0.0 n/a 0.3 n/a 14 7
    Ash (g) 12.3 0.1 0.0 0.1 0.1 0.0 n/a 12.8 1.9 27 14
    Aspartic acid (g) 20.0 0.0 n/a 0.0 0.0 0.0 n/a 0.6 n/a 21 10
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 199.8 3.8 2.9 2.1 1.1 0.5 n/a 14.4 56.9 281 141
    Calories 7,336.6 191.5 78.0 6.3 5.3 91.4 n/a 43.2 0.0 7,752 3,876
    Calories (kj) 30,690.4 801.4 326.6 26.8 22.0 382.6 n/a 180.7 0.0 32,430 16,215
    Carbohydrates (g) 0.0 51.9 2.9 0.3 1.2 21.9 n/a 4.0 0.0 82 41
    Cholesterol (mg) 1,380.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1,380 690
    Copper (mg) 4.3 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.2 5 2
    Cystine (g) 3.3 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 3 2
    Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.2 n/a 0.6 0.0 1 1
    Folate (mcg) 236.1 1.3 0.0 0.0 0.7 0.0 n/a 13.0 0.0 251 126
    Folate, DFE (mcg) 236.1 1.3 0.0 0.0 0.7 0.0 n/a 13.0 0.0 251 126
    Folate, food (mcg) 236.1 1.3 0.0 0.0 0.7 0.0 n/a 13.0 0.0 251 126
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a 25.8 n/a 0.1 n/a n/a n/a n/a n/a 26 13
    Galactose n/a 2.0 n/a 0.0 n/a n/a n/a n/a n/a 2 1
    Glucose (dextrose) n/a 22.5 n/a 0.0 n/a n/a n/a n/a n/a 23 11
    Glutamic acid (g) 31.0 0.0 n/a 0.0 0.0 0.0 n/a 1.7 n/a 33 16
    Glycine (g) 16.9 0.0 n/a 0.0 0.0 0.0 n/a 0.3 n/a 17 9
    Histidine (g) 5.1 0.0 n/a 0.0 0.0 0.0 n/a 0.2 n/a 5 3
    Iron (mg) 43.6 0.3 0.1 0.1 0.0 0.1 n/a 1.7 0.0 46 23
    Isoleucine (g) 9.8 0.0 n/a 0.0 0.0 0.0 n/a 0.4 n/a 10 5
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 16.3 0.0 n/a 0.0 0.0 0.0 n/a 0.5 n/a 17 8
    Lysine (g) 16.6 0.0 n/a 0.0 0.0 0.0 n/a 0.5 n/a 17 9
    Magnesium (mg) 272.4 1.3 3.5 1.5 2.8 0.7 n/a 28.8 19.0 330 165
    Maltose n/a 0.9 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Manganese (mg) 0.3 0.1 n/a 0.1 0.0 0.0 n/a 0.4 0.0 1 0
    Methionine (g) 5.3 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 5 3
    Monounsaturated Fat (g) 339.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 339 170
    Niacin (mg) 71.4 0.1 0.0 0.0 0.0 0.0 n/a 2.8 0.0 74 37
    Pantothenic acid (mg) 17.3 0.0 n/a 0.0 0.0 0.0 n/a 0.3 0.0 18 9
    Phenylalanine (g) 8.3 0.0 n/a 0.0 0.0 0.0 n/a 0.4 n/a 9 4
    Phosphorus (mg) 2,524.2 2.5 3.5 2.4 2.2 3.1 n/a 93.6 0.0 2,632 1,316
    Phytosterols n/a n/a n/a 0.0 1.0 n/a n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 92.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 92 46
    Potassium (mg) 3,795.4 32.8 14.6 21.8 27.4 0.7 n/a 152.6 19.0 4,064 2,032
    Proline (g) 12.5 0.1 n/a 0.0 0.0 0.0 n/a 0.6 n/a 13 7
    Protein (g) 208.7 0.2 0.3 0.0 0.1 0.1 n/a 7.6 0.0 217 108
    Retinol (mcg) 908.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 908 454
    Riboflavin (mg) 3.8 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 4 2
    Saturated Fat (g) 240.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 240 120
    Selenium (mcg) 225.2 0.5 0.8 0.0 0.0 0.7 n/a 0.6 0.0 228 114
    Serine (g) 8.9 0.0 n/a 0.0 0.0 0.0 n/a 0.3 n/a 9 5
    Sodium (mg) 1,144.1 2.5 1.2 1.5 0.9 2.2 n/a 4,021.9 56.9 5,231 2,616
    Sucrose n/a 0.6 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Sugar (g) 0.0 51.7 0.0 0.1 0.1 0.0 n/a 1.2 0.0 53 27
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 3.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4 2
    Threonine (g) 8.6 0.0 n/a 0.0 0.0 0.0 n/a 0.3 n/a 9 4
    Tocopherol, alpha (mg) 12.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 13 6
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 714.4 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 715 357
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 2.6 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 3 1
    Tyrosine (g) 7.2 0.0 n/a 0.0 0.0 0.0 n/a 0.2 n/a 7 4
    Valine (g) 10.4 0.0 n/a 0.0 0.0 0.0 n/a 0.4 n/a 11 5
    Vitamin A, IU (IU) 3,050.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3,051 1,525
    Vitamin A, RAE (mcg) 908.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 908 454
    Vitamin B-12 (mcg) 4.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 5 2
    Vitamin B-6 (mg) 3.5 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 4 2
    Vitamin C (mg) 50.8 0.3 0.0 0.0 0.3 0.0 n/a 0.0 0.0 51 26
    Vitamin D (IU) 472.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 472 236
    Water (g) 880.8 10.8 45.6 28.0 5.2 2.0 n/a 47.5 1,894.1 2,914 1,457
    Zinc (mg) 24.7 0.1 0.0 0.0 0.0 0.0 n/a 0.3 0.0 25 13

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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