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Nutritional Facts: Low Carb Vanilla Ice Cream Base (Need Ice Cream Maker)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (484g)
half-and-half
1 cup (0g)
Splenda granular
1 pinch (0g)
salt
4 (61g)
egg yolks
4 cups (952g)
heavy cream
1 1/2 teaspoons (6g)
pure vanilla extract
Total 1 serving
Alanine (g) 0.5 n/a 0.0 0.5 0.7 n/a 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 2.2 2 0
Arginine (g) 0.5 n/a 0.0 0.7 0.7 n/a 2 0
Ash (g) 3.2 n/a 0.4 1.0 4.3 0.0 9 1
Aspartic acid (g) 1.1 n/a 0.0 0.9 1.5 n/a 4 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 508.2 n/a 0.1 78.9 618.8 0.7 1,207 75
Calories 629.2 n/a 0.0 197.1 3,284.4 18.1 4,129 258
Calories (kj) 2,637.8 n/a 0.0 823.8 13,737.4 75.9 17,275 1,080
Carbohydrates (g) 20.8 n/a 0.0 2.2 26.6 0.8 50 3
Cholesterol (mg) 179.1 n/a 0.0 664.0 1,304.2 0.0 2,147 134
Copper (mg) 0.0 n/a 0.0 0.0 0.1 0.0 0 0
Cystine (g) 0.1 n/a 0.0 0.2 0.2 n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 14.5 n/a 0.0 89.4 38.1 0.0 142 9
Folate, DFE (mcg) 14.5 n/a 0.0 89.4 38.1 0.0 142 9
Folate, food (mcg) 14.5 n/a 0.0 89.4 38.1 0.0 142 9
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 n/a n/a 0 0
Glutamic acid (g) 3.0 n/a 0.0 1.2 4.1 n/a 8 1
Glycine (g) 0.3 n/a 0.0 0.3 0.4 n/a 1 0
Histidine (g) 0.4 n/a 0.0 0.3 0.5 n/a 1 0
Iron (mg) 0.3 n/a 0.0 1.7 0.3 0.0 2 0
Isoleucine (g) 0.9 n/a 0.0 0.5 1.2 n/a 3 0
Lactose n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.4 n/a 0.0 0.9 1.9 n/a 4 0
Lysine (g) 1.1 n/a 0.0 0.7 1.6 n/a 3 0
Magnesium (mg) 48.4 n/a 0.0 3.1 66.6 0.8 119 7
Maltose n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.4 n/a 0.0 0.2 0.5 n/a 1 0
Monounsaturated Fat (g) 16.1 n/a 0.0 7.2 101.7 0.0 125 8
Niacin (mg) 0.4 n/a 0.0 0.0 0.4 0.0 1 0
Pantothenic acid (mg) 1.4 n/a 0.0 1.8 2.4 0.0 6 0
Phenylalanine (g) 0.7 n/a 0.0 0.4 0.9 n/a 2 0
Phosphorus (mg) 459.8 n/a 0.0 238.7 590.2 0.4 1,289 81
Phytosterols n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 2.1 n/a 0.0 2.6 13.1 0.0 18 1
Potassium (mg) 629.2 n/a 0.0 66.7 714.0 9.3 1,419 89
Proline (g) 1.4 n/a 0.0 0.4 1.9 n/a 4 0
Protein (g) 14.3 n/a 0.0 9.7 19.5 0.0 44 3
Retinol (mcg) 459.8 n/a 0.0 227.1 3,855.6 0.0 4,542 284
Riboflavin (mg) 0.7 n/a 0.0 0.3 1.0 0.0 2 0
Saturated Fat (g) 34.6 n/a 0.0 5.8 219.3 0.0 260 16
Selenium (mcg) 8.7 n/a 0.0 34.3 4.8 0.0 48 3
Serine (g) 0.8 n/a 0.0 0.8 1.1 n/a 3 0
Sodium (mg) 198.4 n/a 155.0 29.4 361.8 0.6 745 47
Sucrose n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.8 n/a 0.0 0.3 1.0 0.8 3 0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a 0.0 0.1 0.2 0.0 0 0
Threonine (g) 0.6 n/a 0.0 0.4 0.9 n/a 2 0
Tocopherol, alpha (mg) 1.6 n/a 0.0 1.6 10.1 0.0 13 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.8 n/a n/a 1 0
Total Fat (g) 55.7 n/a 0.0 16.2 352.2 0.0 424 27
Tryptophan (g) 0.2 n/a 0.0 0.1 0.3 n/a 1 0
Tyrosine (g) 0.7 n/a 0.0 0.4 0.9 n/a 2 0
Valine (g) 1.0 n/a 0.0 0.6 1.3 n/a 3 0
Vitamin A, IU (IU) 1,713.4 n/a 0.0 882.5 13,994.4 0.0 16,590 1,037
Vitamin A, RAE (mcg) 469.5 n/a 0.0 233.2 3,912.7 0.0 4,615 288
Vitamin B-12 (mcg) 1.6 n/a 0.0 1.2 1.7 0.0 5 0
Vitamin B-6 (mg) 0.2 n/a 0.0 0.2 0.2 0.0 1 0
Vitamin C (mg) 4.4 n/a 0.0 0.0 5.7 0.0 10 1
Vitamin D (IU) 38.7 n/a 0.0 133.4 257.0 0.0 429 27
Water (g) 390.0 n/a 0.0 32.0 549.4 3.3 975 61
Zinc (mg) 2.5 n/a 0.0 1.4 2.2 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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