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    Nutritional Facts: Berry Cream Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (444g)
    blueberries
    9 inches (194g)
    pie crusts
    1 cup (200g)
    sugar
    1/3 cup (42g)
    all-purpose flour
    1/8 teaspoon (1g)
    salt
    2 (100g)
    eggs
    1/2 cup (115g)
    sour cream
    1/2 cup (100g)
    sugar
    1/2 cup (63g)
    all-purpose flour
    1/4 cup (57g)
    butter
    Total 1 serving
    Alanine (g) 0.1 0.4 n/a 0.1 0.0 0.7 0.1 n/a 0.2 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 0.4 n/a 0.2 0.0 0.8 0.1 n/a 0.3 0.0 2 0
    Ash (g) 1.1 2.9 0.0 0.2 0.7 1.1 1.0 0.0 0.3 1.2 8 1
    Aspartic acid (g) 0.3 0.5 n/a 0.2 0.0 1.3 0.3 n/a 0.3 0.0 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 26.6 17.5 2.0 6.2 0.2 56.0 126.5 1.0 9.4 13.6 259 43
    Calories 253.1 909.9 774.0 151.5 0.0 143.0 222.0 387.0 227.5 406.9 3,475 579
    Calories (kj) 1,065.6 3,806.3 3,236.0 633.9 0.0 599.0 930.4 1,618.0 951.9 1,701.9 14,543 2,424
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 64.3 82.1 200.0 31.8 0.0 0.7 3.3 100.0 47.7 0.0 530 88
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 372.0 59.8 0.0 0.0 122.0 554 92
    Copper (mg) 0.3 0.2 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.0 1 0
    Cystine (g) 0.0 0.2 n/a 0.1 0.0 0.3 0.0 n/a 0.1 0.0 1 0
    Dietary Fiber (g) 10.7 6.6 0.0 1.1 0.0 0.0 0.0 0.0 1.7 0.0 20 3
    Folate (mcg) 26.6 137.7 0.0 10.8 0.0 47.0 8.1 0.0 16.3 1.7 248 41
    Folate, DFE (mcg) 26.6 221.2 0.0 10.8 0.0 47.0 8.1 0.0 16.3 1.7 332 55
    Folate, food (mcg) 26.6 19.4 0.0 10.8 0.0 47.0 8.1 0.0 16.3 1.7 130 22
    Folic acid (mcg) 0.0 118.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118 20
    Fructose (g) 22.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 22 4
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 21.7 n/a 0.0 n/a n/a 0.4 0.0 0.0 n/a n/a 22 4
    Glutamic acid (g) 0.4 3.7 n/a 1.4 0.0 1.7 0.7 n/a 2.2 0.1 10 2
    Glycine (g) 0.1 0.4 n/a 0.2 0.0 0.4 0.1 n/a 0.2 0.0 1 0
    Histidine (g) 0.0 0.2 n/a 0.1 0.0 0.3 0.1 n/a 0.1 0.0 1 0
    Iron (mg) 1.2 5.0 0.1 0.5 0.0 1.8 0.2 0.1 0.7 0.0 10 2
    Isoleucine (g) 0.1 0.4 n/a 0.1 0.0 0.7 0.2 n/a 0.2 0.0 2 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 4.0 0.0 n/a n/a 4 1
    Leucine (g) 0.2 0.8 n/a 0.3 0.0 1.1 0.3 n/a 0.4 0.0 3 1
    Lysine (g) 0.1 0.2 n/a 0.1 0.0 0.9 0.3 n/a 0.1 0.0 2 0
    Magnesium (mg) 26.6 23.3 0.0 9.2 0.0 12.0 11.5 0.0 13.8 1.1 97 16
    Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 1.5 0.7 0.0 0.3 0.0 0.0 0.0 0.0 0.4 0.0 3 0
    Methionine (g) 0.1 0.2 n/a 0.1 0.0 0.4 0.1 n/a 0.1 0.0 1 0
    Monounsaturated Fat (g) 0.2 26.2 0.0 0.0 0.0 3.7 5.8 0.0 0.1 11.9 48 8
    Niacin (mg) 1.9 5.7 0.0 0.5 0.0 0.1 0.1 0.0 0.8 0.0 9 2
    Pantothenic acid (mg) 0.6 0.3 0.0 0.2 0.0 1.5 0.4 0.0 0.3 0.1 3 1
    Phenylalanine (g) 0.1 0.6 n/a 0.2 0.0 0.7 0.2 n/a 0.3 0.0 2 0
    Phosphorus (mg) 53.3 116.4 0.0 45.0 0.0 198.0 132.3 0.0 67.5 13.6 626 104
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.6 15.8 0.0 0.2 0.0 1.9 1.0 0.0 0.3 1.7 21 4
    Potassium (mg) 341.9 114.5 4.0 44.5 0.1 138.0 162.2 2.0 66.9 13.6 888 148
    Proline (g) 0.1 1.3 n/a 0.5 0.0 0.5 0.3 n/a 0.7 0.0 4 1
    Protein (g) 3.3 11.1 0.0 4.3 0.0 12.6 2.4 0.0 6.5 0.5 41 7
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 160.0 200.1 0.0 0.0 380.8 741 123
    Riboflavin (mg) 0.2 0.5 0.0 0.0 0.0 0.5 0.2 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.1 14.9 0.0 0.1 0.0 3.1 13.2 0.0 0.1 29.2 61 10
    Selenium (mcg) 0.4 36.5 1.2 14.1 0.0 30.7 3.0 0.6 21.2 0.6 108 18
    Serine (g) 0.1 0.6 n/a 0.2 0.0 1.0 0.2 n/a 0.3 0.0 2 0
    Sodium (mg) 4.4 935.1 2.0 0.8 290.7 142.0 92.0 1.0 1.3 405.2 1,874 312
    Starch (g) 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 0.5 n/a 199.6 n/a n/a 0.0 0.0 99.8 n/a n/a 300 50
    Sugar (g) 44.2 0.3 199.6 0.1 0.0 0.4 4.0 99.8 0.2 0.0 349 58
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Threonine (g) 0.1 0.3 n/a 0.1 0.0 0.6 0.1 n/a 0.2 0.0 1 0
    Tocopherol, alpha (mg) 2.5 0.5 0.0 0.0 0.0 1.1 0.5 0.0 0.0 1.3 6 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.1 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 1.6 n/a n/a n/a n/a 0.5 0.0 n/a n/a 0.0 2 0
    Total Fat (g) 1.5 59.8 0.0 0.4 0.0 9.5 22.7 0.0 0.6 46.0 140 23
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.7 2 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.9 2 0
    Tryptophan (g) 0.0 0.1 n/a 0.1 0.0 0.2 0.0 n/a 0.1 0.0 0 0
    Tyrosine (g) 0.0 0.3 n/a 0.1 0.0 0.5 0.1 n/a 0.2 0.0 1 0
    Valine (g) 0.1 0.4 n/a 0.2 0.0 0.9 0.2 n/a 0.3 0.0 2 0
    Vitamin A, IU (IU) 239.8 0.0 0.0 0.0 0.0 540.0 716.5 0.0 0.0 1,418.2 2,914 486
    Vitamin A, RAE (mcg) 13.3 0.0 0.0 0.0 0.0 160.0 202.4 0.0 0.0 388.2 764 127
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.9 0.3 0.0 0.0 0.1 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 43.1 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 44 7
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 82.0 16.1 0.0 0.0 34.1 132 22
    Water (g) 373.9 38.2 0.0 5.0 0.0 76.2 85.6 0.0 7.5 9.0 595 99
    Zinc (mg) 0.7 0.8 0.0 0.3 0.0 1.3 0.4 0.0 0.4 0.1 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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