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Nutritional Facts: Berry Cream Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (444g)
blueberries
9 inches (194g)
pie crusts
1 cup (200g)
sugar
1/3 cup (42g)
all-purpose flour
1/8 teaspoon (1g)
salt
2 (100g)
eggs
1/2 cup (115g)
sour cream
1/2 cup (100g)
sugar
1/2 cup (63g)
all-purpose flour
1/4 cup (57g)
butter
Total 1 serving
Alanine (g) 0.1 0.4 n/a 0.1 0.0 0.7 0.1 n/a 0.2 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.4 n/a 0.2 0.0 0.8 0.1 n/a 0.3 0.0 2 0
Ash (g) 1.1 2.9 0.0 0.2 0.7 1.1 1.0 0.0 0.3 1.2 8 1
Aspartic acid (g) 0.3 0.5 n/a 0.2 0.0 1.3 0.3 n/a 0.3 0.0 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 26.6 17.5 2.0 6.2 0.2 56.0 126.5 1.0 9.4 13.6 259 43
Calories 253.1 909.9 774.0 151.5 0.0 143.0 222.0 387.0 227.5 406.9 3,475 579
Calories (kj) 1,065.6 3,806.3 3,236.0 633.9 0.0 599.0 930.4 1,618.0 951.9 1,701.9 14,543 2,424
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 64.3 82.1 200.0 31.8 0.0 0.7 3.3 100.0 47.7 0.0 530 88
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 372.0 59.8 0.0 0.0 122.0 554 92
Copper (mg) 0.3 0.2 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.0 0.2 n/a 0.1 0.0 0.3 0.0 n/a 0.1 0.0 1 0
Dietary Fiber (g) 10.7 6.6 0.0 1.1 0.0 0.0 0.0 0.0 1.7 0.0 20 3
Folate (mcg) 26.6 137.7 0.0 10.8 0.0 47.0 8.1 0.0 16.3 1.7 248 41
Folate, DFE (mcg) 26.6 221.2 0.0 10.8 0.0 47.0 8.1 0.0 16.3 1.7 332 55
Folate, food (mcg) 26.6 19.4 0.0 10.8 0.0 47.0 8.1 0.0 16.3 1.7 130 22
Folic acid (mcg) 0.0 118.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118 20
Fructose (g) 22.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 22 4
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 21.7 n/a 0.0 n/a n/a 0.4 0.0 0.0 n/a n/a 22 4
Glutamic acid (g) 0.4 3.7 n/a 1.4 0.0 1.7 0.7 n/a 2.2 0.1 10 2
Glycine (g) 0.1 0.4 n/a 0.2 0.0 0.4 0.1 n/a 0.2 0.0 1 0
Histidine (g) 0.0 0.2 n/a 0.1 0.0 0.3 0.1 n/a 0.1 0.0 1 0
Iron (mg) 1.2 5.0 0.1 0.5 0.0 1.8 0.2 0.1 0.7 0.0 10 2
Isoleucine (g) 0.1 0.4 n/a 0.1 0.0 0.7 0.2 n/a 0.2 0.0 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 4.0 0.0 n/a n/a 4 1
Leucine (g) 0.2 0.8 n/a 0.3 0.0 1.1 0.3 n/a 0.4 0.0 3 1
Lysine (g) 0.1 0.2 n/a 0.1 0.0 0.9 0.3 n/a 0.1 0.0 2 0
Magnesium (mg) 26.6 23.3 0.0 9.2 0.0 12.0 11.5 0.0 13.8 1.1 97 16
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.5 0.7 0.0 0.3 0.0 0.0 0.0 0.0 0.4 0.0 3 0
Methionine (g) 0.1 0.2 n/a 0.1 0.0 0.4 0.1 n/a 0.1 0.0 1 0
Monounsaturated Fat (g) 0.2 26.2 0.0 0.0 0.0 3.7 5.8 0.0 0.1 11.9 48 8
Niacin (mg) 1.9 5.7 0.0 0.5 0.0 0.1 0.1 0.0 0.8 0.0 9 2
Pantothenic acid (mg) 0.6 0.3 0.0 0.2 0.0 1.5 0.4 0.0 0.3 0.1 3 1
Phenylalanine (g) 0.1 0.6 n/a 0.2 0.0 0.7 0.2 n/a 0.3 0.0 2 0
Phosphorus (mg) 53.3 116.4 0.0 45.0 0.0 198.0 132.3 0.0 67.5 13.6 626 104
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.6 15.8 0.0 0.2 0.0 1.9 1.0 0.0 0.3 1.7 21 4
Potassium (mg) 341.9 114.5 4.0 44.5 0.1 138.0 162.2 2.0 66.9 13.6 888 148
Proline (g) 0.1 1.3 n/a 0.5 0.0 0.5 0.3 n/a 0.7 0.0 4 1
Protein (g) 3.3 11.1 0.0 4.3 0.0 12.6 2.4 0.0 6.5 0.5 41 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 160.0 200.1 0.0 0.0 380.8 741 123
Riboflavin (mg) 0.2 0.5 0.0 0.0 0.0 0.5 0.2 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.1 14.9 0.0 0.1 0.0 3.1 13.2 0.0 0.1 29.2 61 10
Selenium (mcg) 0.4 36.5 1.2 14.1 0.0 30.7 3.0 0.6 21.2 0.6 108 18
Serine (g) 0.1 0.6 n/a 0.2 0.0 1.0 0.2 n/a 0.3 0.0 2 0
Sodium (mg) 4.4 935.1 2.0 0.8 290.7 142.0 92.0 1.0 1.3 405.2 1,874 312
Starch (g) 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.5 n/a 199.6 n/a n/a 0.0 0.0 99.8 n/a n/a 300 50
Sugar (g) 44.2 0.3 199.6 0.1 0.0 0.4 4.0 99.8 0.2 0.0 349 58
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Threonine (g) 0.1 0.3 n/a 0.1 0.0 0.6 0.1 n/a 0.2 0.0 1 0
Tocopherol, alpha (mg) 2.5 0.5 0.0 0.0 0.0 1.1 0.5 0.0 0.0 1.3 6 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.1 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 1.6 n/a n/a n/a n/a 0.5 0.0 n/a n/a 0.0 2 0
Total Fat (g) 1.5 59.8 0.0 0.4 0.0 9.5 22.7 0.0 0.6 46.0 140 23
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.7 2 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.9 2 0
Tryptophan (g) 0.0 0.1 n/a 0.1 0.0 0.2 0.0 n/a 0.1 0.0 0 0
Tyrosine (g) 0.0 0.3 n/a 0.1 0.0 0.5 0.1 n/a 0.2 0.0 1 0
Valine (g) 0.1 0.4 n/a 0.2 0.0 0.9 0.2 n/a 0.3 0.0 2 0
Vitamin A, IU (IU) 239.8 0.0 0.0 0.0 0.0 540.0 716.5 0.0 0.0 1,418.2 2,914 486
Vitamin A, RAE (mcg) 13.3 0.0 0.0 0.0 0.0 160.0 202.4 0.0 0.0 388.2 764 127
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.9 0.3 0.0 0.0 0.1 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 43.1 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 44 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 82.0 16.1 0.0 0.0 34.1 132 22
Water (g) 373.9 38.2 0.0 5.0 0.0 76.2 85.6 0.0 7.5 9.0 595 99
Zinc (mg) 0.7 0.8 0.0 0.3 0.0 1.3 0.4 0.0 0.4 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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