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Nutritional Facts: Hot Skillet Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (178g)
warm water
1 tablespoon (12g)
active dry yeast
1 teaspoon (4g)
sugar
2 1/4 cups (281g)
all-purpose flour
1 teaspoon (6g)
salt
3 tablespoons (41g)
extra virgin olive oil
2 tablespoons (27g)
extra virgin olive oil
1 (3g)
garlic cloves
1 1/4 cups (186g)
grape tomatoes
1 to taste (0g)
salt and pepper
4 ounces (114g)
mozzarella cheese
1/2 teaspoon (0g)
crushed red pepper flakes
1 pinch (0g)
oregano
Total 1 serving
Alanine n/a 0.3 n/a 0.9 0.0 0.0 0.0 0.0 0.1 n/a 0.8 0.0 0.0 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a 0.2 n/a 1.2 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.0 2 1
Ash (g) 0.2 0.7 0.0 1.3 6.0 0.0 0.0 0.0 0.9 n/a 3.7 0.0 0.0 13 3
Aspartic acid n/a 0.5 n/a 1.2 0.0 0.0 0.0 0.0 0.3 n/a 1.9 0.0 0.0 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 5.3 3.6 0.0 42.2 1.4 0.4 0.3 5.4 18.6 n/a 573.7 0.2 0.3 651 163
Calories 0.0 39.0 16.3 1,023.8 0.0 358.0 238.7 4.5 33.5 n/a 340.8 1.2 0.0 2,056 514
Calories (kj) 0.0 163.3 68.0 4,283.4 0.0 1,498.1 998.7 18.7 137.8 n/a 1,424.5 5.2 0.2 8,598 2,150
Carbohydrates (g) 0.0 4.9 4.2 214.6 0.0 0.0 0.0 1.0 7.2 n/a 2.5 0.3 0.0 235 59
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 89.7 0.0 0.0 90 22
Copper (mg) 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 1 0
Cystine n/a 0.1 n/a 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 1 0
Dietary Fiber (g) 0.0 3.2 0.0 7.6 0.0 0.0 0.0 0.1 2.2 n/a 0.0 0.1 0.0 13 3
Folate (mcg) 0.0 280.8 0.0 73.1 0.0 0.0 0.0 0.1 27.9 n/a 8.0 0.2 0.0 390 98
Folate, DFE (mcg) 0.0 280.8 0.0 73.1 0.0 0.0 0.0 0.1 27.9 n/a 8.0 0.2 0.0 390 98
Folate, food (mcg) 0.0 280.8 0.0 73.1 0.0 0.0 0.0 0.1 27.9 n/a 8.0 0.2 0.0 390 98
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a 2.6 n/a 0.2 n/a 0.0 3 1
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a 2.3 n/a 0.6 n/a 0.0 3 1
Glutamic acid n/a 0.8 n/a 9.8 0.0 0.0 0.0 0.0 0.8 n/a 5.1 0.0 0.0 16 4
Glycine n/a 0.2 n/a 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.0 2 0
Histidine n/a 0.1 n/a 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 0.3 0.0 3.3 0.0 0.2 0.2 0.1 0.5 n/a 0.5 0.0 0.0 5 1
Isoleucine n/a 0.2 n/a 1.0 0.0 0.0 0.0 0.0 0.0 n/a 1.3 0.0 0.0 3 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 0 0
Leucine n/a 0.4 n/a 2.0 0.0 0.0 0.0 0.0 0.0 n/a 2.1 0.0 0.0 4 1
Lysine n/a 0.4 n/a 0.6 0.0 0.0 0.0 0.0 0.1 n/a 1.1 0.0 0.0 2 1
Magnesium (mg) 1.8 6.5 0.0 61.9 0.1 0.0 0.0 0.8 20.5 n/a 22.7 0.3 0.0 115 29
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 1.9 0.0 0.0 0.0 0.1 0.2 n/a 0.0 0.0 0.0 2 1
Methionine n/a 0.1 n/a 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 0.5 0.0 0.2 0.0 29.5 19.7 0.0 0.1 n/a 7.5 0.0 0.0 58 14
Niacin (mg) 0.0 4.8 0.0 3.5 0.0 0.0 0.0 0.0 1.1 n/a 0.1 0.0 0.0 10 2
Pantothenic acid (mg) 0.0 1.6 0.0 1.2 0.0 0.0 0.0 0.0 0.2 n/a 0.2 0.0 0.0 3 1
Phenylalanine n/a 0.2 n/a 1.5 0.0 0.0 0.0 0.0 0.1 n/a 1.1 0.0 0.0 3 1
Phosphorus (mg) 0.0 76.4 0.0 303.8 0.0 0.0 0.0 4.6 44.7 n/a 402.1 0.6 0.0 832 208
Phytosterols n/a n/a n/a n/a 0.0 89.5 59.7 n/a 13.0 n/a n/a n/a 0.0 162 41
Polyunsaturated Fat (g) 0.0 0.0 0.0 1.2 0.0 4.3 2.8 0.0 0.2 n/a 0.9 0.0 0.0 9 2
Potassium (mg) 1.8 114.6 0.1 300.9 0.5 0.4 0.3 12.0 441.4 n/a 86.3 7.2 0.2 966 241
Proline n/a 0.2 n/a 3.4 0.0 0.0 0.0 0.0 0.0 n/a 2.7 0.0 0.0 6 2
Protein (g) 0.0 4.9 0.0 29.1 0.0 0.0 0.0 0.2 1.6 n/a 25.2 0.0 0.0 61 15
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 197.7 0.0 0.0 198 49
Riboflavin (mg) 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.1 0.0 0.4 0.0 5.6 3.7 0.0 0.1 n/a 14.9 0.0 0.0 25 6
Selenium (mcg) 0.0 0.9 0.0 95.3 0.0 0.0 0.0 0.4 0.0 n/a 19.3 0.0 0.0 116 29
Serine n/a 0.2 n/a 1.5 0.0 0.0 0.0 0.0 0.0 n/a 0.8 0.0 0.0 3 1
Sodium (mg) 5.3 6.1 0.0 5.6 2,325.5 0.8 0.5 0.5 9.3 n/a 712.3 0.4 0.0 3,066 767
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 4.2 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 4 1
Sugar (g) 0.0 0.0 4.2 0.8 0.0 0.0 0.0 0.0 4.9 n/a 1.2 0.2 0.0 11 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.3 0.0 0.3 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 2 0
Threonine n/a 0.2 n/a 0.8 0.0 0.0 0.0 0.0 0.1 n/a 1.1 0.0 0.0 2 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.2 0.0 5.8 3.9 0.0 1.0 n/a 0.2 0.0 0.0 11 3
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.3 0.2 n/a 0.2 n/a n/a n/a 0.0 1 0
Total Fat (g) 0.0 0.9 0.0 2.8 0.0 40.5 27.0 0.0 0.4 n/a 25.4 0.0 0.0 97 24
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a 0.1 n/a 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.0 1 0
Tyrosine n/a 0.1 n/a 0.9 0.0 0.0 0.0 0.0 0.0 n/a 1.2 0.0 0.0 2 1
Valine n/a 0.3 n/a 1.2 0.0 0.0 0.0 0.0 0.0 n/a 1.5 0.0 0.0 3 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1,551.5 n/a 767.9 102.1 0.3 2,422 606
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.2 n/a 203.3 5.1 0.0 287 72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.6 0.0 0.0 3 1
Vitamin B-6 (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 25.5 n/a 0.0 0.1 0.0 27 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 18.2 0.0 0.0 18 5
Water (g) 177.6 0.6 0.0 33.5 0.0 0.0 0.0 1.8 176.0 n/a 56.8 0.0 0.0 446 112
Zinc (mg) 0.0 1.0 0.0 2.0 0.0 0.0 0.0 0.0 0.3 n/a 3.3 0.0 0.0 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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