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Nutritional Facts: Fried Peanut Butter and Banana Sandwich

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
3/4 cup (194g)
crunchy peanut butter
3 tablespoons (63g)
honey
1 1/2 teaspoons (4g)
ground cinnamon
3 (354g)
bananas
8 slices (200g)
white bread
Total 1 serving
Alanine (g) 0.0 1.7 0.0 0.0 0.1 0.5 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 5.3 0.0 0.0 0.2 0.6 6 2
Ash (g) 2.4 6.4 0.1 0.1 2.9 4.1 16 4
Aspartic acid (g) 0.1 5.8 0.0 0.0 0.4 0.7 7 2
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 87.1 3.8 39.3 17.7 302.0 477 119
Calories 813.8 1,139.7 191.5 9.7 315.1 532.0 3,002 750
Calories (kj) 3,403.9 4,767.8 801.4 40.6 1,313.3 2,226.0 12,553 3,138
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 41.7 51.9 3.2 80.9 101.2 279 70
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 0.0 244 61
Copper (mg) 0.0 1.1 0.0 0.0 0.3 0.5 2 0
Cystine (g) 0.0 0.4 0.0 0.0 0.0 0.3 1 0
Dietary Fiber (g) 0.0 15.5 0.1 2.1 9.2 4.8 32 8
Folate (mcg) 3.4 178.0 1.3 0.2 70.8 222.0 476 119
Folate, DFE (mcg) 3.4 178.0 1.3 0.2 70.8 342.0 596 149
Folate, food (mcg) 3.4 178.0 1.3 0.2 70.8 50.0 304 76
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 172.0 172 43
Fructose n/a 0.0 25.8 0.0 17.2 3.7 47 12
Galactose n/a 0.0 2.0 0.0 0.0 0.0 2 0
Glucose (dextrose) n/a 8.2 22.5 0.0 17.6 2.8 51 13
Glutamic acid (g) 0.2 9.7 0.0 0.0 0.5 4.9 15 4
Glycine (g) 0.0 2.7 0.0 0.0 0.1 0.5 3 1
Histidine (g) 0.0 1.1 0.0 0.0 0.3 0.3 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 3.7 0.3 0.3 0.9 7.5 13 3
Isoleucine (g) 0.1 1.2 0.0 0.0 0.1 0.6 2 0
Lactose n/a 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.1 3.0 0.0 0.0 0.2 1.1 4 1
Lysine (g) 0.1 1.3 0.0 0.0 0.2 0.4 2 0
Magnesium (mg) 2.3 309.6 1.3 2.4 95.6 46.0 457 114
Maltose n/a 0.0 0.9 0.0 0.0 2.2 3 1
Manganese (mg) 0.0 3.5 0.1 0.7 1.0 1.0 6 2
Methionine (g) 0.0 0.5 0.0 0.0 0.0 0.3 1 0
Monounsaturated Fat (g) 23.9 47.5 0.0 0.0 0.1 1.4 73 18
Niacin (mg) 0.0 26.5 0.1 0.1 2.4 8.8 38 9
Pantothenic acid (mg) 0.1 2.2 0.0 0.0 1.2 0.4 4 1
Phenylalanine (g) 0.0 2.3 0.0 0.0 0.2 0.7 3 1
Phosphorus (mg) 27.2 617.3 2.5 2.5 77.9 198.0 925 231
Phytosterols n/a 197.4 n/a 1.0 56.6 0.0 255 64
Polyunsaturated Fat (g) 3.5 28.6 0.0 0.0 0.3 2.7 35 9
Potassium (mg) 27.2 1,441.6 32.8 16.9 1,267.3 200.0 2,986 746
Proline (g) 0.1 2.7 0.1 0.0 0.1 1.6 5 1
Protein (g) 1.0 46.6 0.2 0.2 3.9 15.3 67 17
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 0.0 762 190
Riboflavin (mg) 0.0 0.2 0.0 0.0 0.3 0.7 1 0
Saturated Fat (g) 58.3 15.6 0.0 0.0 0.4 1.4 76 19
Selenium (mcg) 1.1 15.9 0.5 0.1 3.5 34.6 56 14
Serine (g) 0.1 2.8 0.0 0.0 0.1 0.7 4 1
Sodium (mg) 810.4 940.4 2.5 0.4 3.5 1,022.0 2,779 695
Starch n/a 9.5 n/a n/a 19.0 81.2 110 27
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 8.1 0.6 0.0 8.5 0.0 17 4
Sugar (g) 0.1 16.3 51.7 0.1 43.3 8.6 120 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.0 0.0 0.1 0.9 1 0
Threonine (g) 0.0 1.0 0.0 0.0 0.1 0.5 2 0
Tocopherol, alpha (mg) 2.6 12.2 0.0 0.1 0.4 0.4 16 4
Tocopherol, beta (mg) 0.0 0.4 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 1.4 n/a 0.0 0.0 n/a 1 0
Tocopherol, gamma (mg) 0.0 15.4 n/a 0.4 0.1 n/a 16 4
Total Fat (g) 92.1 96.6 0.0 0.0 1.2 6.6 196 49
Trans-monoenoic Fat (g) 3.4 n/a n/a 0.0 n/a n/a 3 1
TransFatty acids (g) 3.7 n/a n/a 0.0 n/a n/a 4 1
Tryptophan (g) 0.0 0.4 0.0 0.0 0.0 0.2 1 0
Tyrosine (g) 0.0 1.6 0.0 0.0 0.0 0.4 2 1
Valine (g) 0.1 1.5 0.0 0.0 0.2 0.7 2 1
Vitamin A, IU (IU) 2,836.4 0.0 0.0 11.6 226.6 0.0 3,074 769
Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.6 10.6 0.0 788 197
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.8 0.0 0.0 1.3 0.2 2 1
Vitamin C (mg) 0.0 0.0 0.3 0.1 30.8 0.0 31 8
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 0.0 68 17
Water (g) 18.0 2.2 10.8 0.4 265.2 72.9 369 92
Zinc (mg) 0.1 5.4 0.1 0.1 0.5 1.5 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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