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Nutritional Facts: Pasta E. Pisella Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (186g)
pasta
2 tablespoons (27g)
olive oil
3 (9g)
garlic cloves
28 ounces (854g)
chicken broth
14 ounces (397g)
diced tomatoes
1/4 cup (11g)
fresh basil
10 ounces (283g)
frozen peas
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine (g) 0.8 0.0 0.0 n/a 0.1 0.0 0.7 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.9 0.0 0.1 n/a 0.1 0.0 1.2 n/a 2 0
Ash (g) 1.6 0.0 0.1 8.7 2.0 0.2 2.2 n/a 15 3
Aspartic acid (g) 1.2 0.0 0.0 n/a 0.5 0.0 1.3 n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 39.1 0.3 16.3 34.2 39.7 19.1 62.4 n/a 211 42
Calories 690.1 238.7 13.4 136.6 71.4 2.5 218.3 n/a 1,371 274
Calories (kj) 2,888.6 998.7 56.1 572.2 293.7 10.2 912.9 n/a 5,732 1,146
Carbohydrates (g) 138.9 0.0 3.0 3.2 15.4 0.3 38.6 n/a 199 40
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.5 0.0 0.0 0.4 0.2 0.0 0.4 n/a 2 0
Cystine (g) 0.5 0.0 0.0 n/a 0.0 0.0 0.1 n/a 1 0
Dietary Fiber (g) 6.0 0.0 0.2 0.0 4.8 0.2 12.8 n/a 24 5
Folate (mcg) 440.8 0.0 0.3 17.1 59.5 7.4 150.3 n/a 675 135
Folate, DFE (mcg) 727.3 0.0 0.3 17.1 59.5 7.4 150.3 n/a 962 192
Folate, food (mcg) 33.5 0.0 0.3 17.1 59.5 7.4 150.3 n/a 268 54
Folic acid (mcg) 407.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 407 81
Fructose (g) 0.2 n/a n/a n/a 5.4 0.0 0.7 n/a 6 1
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.2 n/a n/a n/a 5.0 0.0 0.2 n/a 5 1
Glutamic acid (g) 8.5 0.0 0.1 n/a 1.7 0.0 2.0 n/a 12 2
Glycine (g) 0.8 0.0 0.0 n/a 0.1 0.0 0.5 n/a 1 0
Histidine (g) 0.6 0.0 0.0 n/a 0.1 0.0 0.3 n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.1 0.2 0.2 1.8 1.1 0.3 4.3 n/a 14 3
Isoleucine (g) 1.0 0.0 0.0 n/a 0.1 0.0 0.5 n/a 2 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 1.8 0.0 0.0 n/a 0.1 0.0 0.9 n/a 3 1
Lysine (g) 0.6 0.0 0.0 n/a 0.1 0.0 0.9 n/a 2 0
Magnesium (mg) 98.6 0.0 2.3 8.5 43.7 6.9 73.7 n/a 234 47
Maltose (g) 3.6 n/a n/a n/a 0.0 0.0 0.2 n/a 4 1
Manganese (mg) 1.7 0.0 0.2 0.9 0.5 0.1 1.0 n/a 4 1
Methionine (g) 0.3 0.0 0.0 n/a 0.0 0.0 0.2 n/a 1 0
Monounsaturated Fat (g) 0.3 19.7 0.0 2.0 0.1 0.0 0.1 n/a 22 4
Niacin (mg) 13.3 0.0 0.1 11.7 2.4 0.1 4.9 n/a 32 6
Pantothenic acid (mg) 0.8 0.0 0.1 0.2 0.4 0.0 1.6 n/a 3 1
Phenylalanine (g) 1.2 0.0 0.0 n/a 0.1 0.0 0.5 n/a 2 0
Phosphorus (mg) 351.5 0.0 13.8 256.2 95.3 6.1 232.5 n/a 955 191
Phytosterols n/a 59.7 n/a n/a 27.8 n/a n/a n/a 87 17
Polyunsaturated Fat (g) 1.0 2.8 0.0 0.9 0.3 0.0 0.5 n/a 6 1
Potassium (mg) 414.8 0.3 36.1 734.4 940.6 31.9 433.7 n/a 2,592 518
Proline (g) 2.9 0.0 0.0 n/a 0.1 0.0 0.5 n/a 3 1
Protein (g) 24.3 0.0 0.6 17.3 3.5 0.3 14.8 n/a 61 12
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.7 0.0 0.0 0.2 0.1 0.0 0.3 n/a 1 0
Saturated Fat (g) 0.5 3.7 0.0 1.4 0.1 0.0 0.2 n/a 6 1
Selenium (mcg) 117.6 0.0 1.3 0.0 0.0 0.0 5.4 n/a 124 25
Serine (g) 1.1 0.0 0.0 n/a 0.1 0.0 0.5 n/a 2 0
Sodium (mg) 11.2 0.5 1.5 2,613.2 19.8 0.4 306.2 n/a 2,953 591
Starch (g) 116.2 n/a n/a n/a 0.0 n/a 11.8 n/a 128 26
Sucrose (g) 0.9 n/a n/a n/a 0.0 0.0 13.0 n/a 14 3
Sugar (g) 5.0 0.0 0.1 2.5 10.4 0.0 14.2 n/a 32 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.7 0.0 0.0 0.0 0.1 0.0 0.7 n/a 3 1
Threonine (g) 0.9 0.0 0.0 n/a 0.1 0.0 0.6 n/a 2 0
Tocopherol, alpha (mg) 0.2 3.9 0.0 0.2 2.1 0.1 0.1 n/a 7 1
Tocopherol, beta (mg) 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.6 0.2 n/a n/a 0.5 0.0 2.1 n/a 4 1
Total Fat (g) 2.8 27.0 0.0 4.9 0.8 0.1 1.1 n/a 37 7
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0 0
Tyrosine (g) 0.5 0.0 0.0 n/a 0.1 0.0 0.3 n/a 1 0
Valine (g) 1.1 0.0 0.0 n/a 0.1 0.0 0.6 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.8 0.0 3,306.1 570.3 5,834.3 n/a 9,712 1,942
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 166.7 28.5 292.0 n/a 487 97
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.3 0.0 0.1 0.1 0.3 0.0 0.2 n/a 1 0
Vitamin C (mg) 0.0 0.0 2.8 0.0 54.4 1.9 51.0 n/a 110 22
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 18.4 0.0 5.3 819.4 375.1 10.0 226.7 n/a 1,455 291
Zinc (mg) 2.6 0.0 0.1 0.9 0.7 0.1 2.3 n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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