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Nutritional Facts: Always Perfect Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1/2 teaspoon (3g)
salt
4 teaspoons (18g)
baking powder
1/2 teaspoon (2g)
cream of tartar
2 teaspoons (8g)
sugar
1/2 cup (113g)
margarine
3/4 cup (183g)
milk
Total 1 serving
Alanine (g) 0.8 0.0 n/a n/a n/a 0.0 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.0 0.0 n/a n/a n/a 0.0 0.2 1 0
Ash (g) 1.2 3.0 13.2 0.6 0.0 2.3 1.3 22 4
Aspartic acid (g) 1.1 0.0 n/a n/a n/a 0.1 0.5 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 37.5 0.7 1,355.0 0.1 0.1 33.8 217.8 1,645 274
Calories 910.0 0.0 9.4 3.9 32.5 811.0 117.1 1,884 314
Calories (kj) 3,807.5 0.0 39.2 16.2 135.9 3,391.9 490.4 7,881 1,314
Carbohydrates (g) 190.8 0.0 4.4 0.9 8.4 1.0 8.5 214 36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 25.6 26 4
Copper (mg) 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Cystine (g) 0.5 0.0 n/a n/a n/a 0.0 0.1 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Folate (mcg) 457.5 0.0 0.0 0.0 0.0 1.1 9.2 468 78
Folate, DFE (mcg) 727.5 0.0 0.0 0.0 0.0 1.1 9.2 738 123
Folate, food (mcg) 72.5 0.0 0.0 0.0 0.0 1.1 9.2 83 14
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 385 64
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 8.7 0.0 n/a n/a n/a 0.2 1.3 10 2
Glycine (g) 0.9 0.0 n/a n/a n/a 0.0 0.1 1 0
Histidine (g) 0.6 0.0 n/a n/a n/a 0.0 0.2 1 0
Iron (mg) 11.6 0.0 2.1 0.1 0.0 0.0 0.1 14 2
Isoleucine (g) 0.9 0.0 n/a n/a n/a 0.1 0.4 1 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.8 0.0 n/a n/a n/a 0.1 0.6 2 0
Lysine (g) 0.6 0.0 n/a n/a n/a 0.1 0.5 1 0
Magnesium (mg) 55.0 0.0 7.2 0.0 0.0 3.4 23.8 89 15
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Methionine (g) 0.5 0.0 n/a n/a n/a 0.0 0.2 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 44.3 1.9 46 8
Niacin (mg) 14.8 0.0 0.0 0.0 0.0 0.0 0.2 15 2
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.1 0.6 2 0
Phenylalanine (g) 1.3 0.0 n/a n/a n/a 0.0 0.3 2 0
Phosphorus (mg) 270.0 0.0 1,824.9 0.1 0.0 25.9 170.2 2,291 382
Phytosterols n/a 0.0 n/a n/a n/a 164.7 0.0 165 27
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 23.6 0.2 25 4
Potassium (mg) 267.5 0.2 0.9 247.5 0.2 47.4 276.3 840 140
Proline (g) 3.0 0.0 n/a n/a n/a 0.1 0.6 4 1
Protein (g) 25.8 0.0 0.0 0.0 0.0 1.0 6.0 33 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 866.3 56.7 923 154
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.3 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 18.8 4.2 23 4
Selenium (mcg) 84.8 0.0 0.0 0.0 0.1 0.0 3.7 89 15
Serine (g) 1.3 0.0 n/a n/a n/a 0.1 0.3 2 0
Sodium (mg) 5.0 1,162.7 1,452.3 0.8 0.1 1,063.7 89.7 3,774 629
Sucrose n/a n/a n/a n/a 8.4 n/a n/a 8 1
Sugar (g) 0.7 0.0 0.0 0.0 8.4 0.0 n/a 9 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Threonine (g) 0.7 0.0 n/a n/a n/a 0.0 0.3 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 3.5 n/a 4 1
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 2.5 0.0 0.0 0.0 0.0 90.8 6.7 100 17
Tryptophan (g) 0.3 0.0 n/a n/a n/a 0.0 0.1 0 0
Tyrosine (g) 0.8 0.0 n/a n/a n/a 0.0 0.3 1 0
Valine (g) 1.0 0.0 n/a n/a n/a 0.1 0.4 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 4,034.9 252.5 4,287 715
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 923.8 60.4 984 164
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.7 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 2.7 3 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 29.8 0.0 0.7 0.0 0.0 17.7 160.5 209 35
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.7 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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