Nutritional Facts: Crepe Ebi Soba

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (171g)
soba noodles
2 tablespoons (36g)
soy sauce
2 teaspoons (8g)
sugar
1 teaspoon (2g)
minced ginger
1 lb (454g)
shrimp
1 1/2 cups (188g)
flour
1 cup (246g)
skim milk
3 (150g)
eggs
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 1.2 0.2 n/a 0.0 3.8 0.6 0.3 1.1 0.0 7 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.5 0.1 n/a 0.0 6.1 0.8 0.4 1.2 0.0 10 3
Ash (g) 5.8 6.4 0.0 0.0 8.4 0.9 2.1 1.6 3.0 28 7
Aspartic acid (g) 1.8 0.3 n/a 0.0 6.9 0.8 0.7 2.0 0.0 13 3
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 59.9 7.2 0.1 0.3 244.9 28.1 351.8 84.0 0.7 777 194
Calories 574.6 21.6 32.5 1.6 322.1 682.5 100.9 214.5 0.0 1,950 488
Calories (kj) 2,404.3 90.4 135.9 6.7 1,347.2 2,855.6 418.2 898.5 0.0 8,157 2,039
Carbohydrates (g) 127.6 2.0 8.4 0.4 4.1 143.1 13.7 1.1 0.0 300 75
Cholesterol (mg) 0.0 0.0 0.0 0.0 571.5 0.0 4.9 558.0 0.0 1,134 284
Copper (mg) 0.4 0.0 0.0 0.0 0.8 0.3 0.0 0.1 0.0 2 0
Cystine (g) 0.5 0.0 n/a 0.0 0.7 0.4 0.1 0.4 0.0 2 1
Dietary Fiber n/a 0.3 0.0 0.0 0.0 5.1 0.0 0.0 0.0 5 1
Folate (mcg) 102.6 6.5 0.0 0.2 86.2 343.1 14.8 70.5 0.0 624 156
Folate, DFE (mcg) 102.6 6.5 0.0 0.2 86.2 545.6 14.8 70.5 0.0 826 207
Folate, food (mcg) 102.6 6.5 0.0 0.2 86.2 54.4 14.8 70.5 0.0 335 84
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 289 72
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a n/a 0.6 n/a 1 0
Glutamic acid (g) 5.3 0.9 n/a 0.0 10.8 6.5 2.0 2.5 0.0 28 7
Glycine (g) 1.6 0.2 n/a 0.0 3.6 0.7 0.2 0.6 0.0 7 2
Histidine (g) 0.6 0.1 n/a 0.0 1.4 0.4 0.3 0.5 0.0 3 1
Iron (mg) 4.6 0.9 0.0 0.0 1.0 8.7 0.1 2.6 0.0 18 4
Isoleucine (g) 0.9 0.2 n/a 0.0 2.8 0.7 0.6 1.0 0.0 6 2
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 1.6 0.3 n/a 0.0 5.3 1.3 1.0 1.6 0.0 11 3
Lysine (g) 1.0 0.3 n/a 0.0 5.9 0.4 0.8 1.4 0.0 10 2
Magnesium (mg) 162.5 14.4 0.0 0.9 99.8 41.3 39.4 18.0 0.0 376 94
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 2.2 0.2 0.0 0.0 0.1 1.3 0.0 0.0 0.0 4 1
Methionine (g) 0.3 0.1 n/a 0.0 1.8 0.3 0.2 0.6 0.0 3 1
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.4 0.2 0.2 5.5 0.0 6 2
Niacin (mg) 5.5 1.4 0.0 0.0 8.1 11.1 0.2 0.1 0.0 26 7
Pantothenic acid (mg) 1.6 0.1 0.0 0.0 1.4 0.8 0.9 2.3 0.0 7 2
Phenylalanine (g) 1.1 0.2 n/a 0.0 2.7 1.0 0.5 1.0 0.0 6 2
Phosphorus (mg) 434.3 46.8 0.0 0.7 1,106.8 202.5 275.5 297.0 0.0 2,364 591
Phytosterols n/a n/a n/a 0.3 n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.0 0.6 0.8 0.0 2.9 0.0 5 1
Potassium (mg) 430.9 76.3 0.2 8.3 512.6 200.6 447.7 207.0 0.2 1,884 471
Proline (g) 1.5 0.3 n/a 0.0 2.8 2.2 0.9 0.8 0.0 9 2
Protein (g) 24.6 3.8 0.0 0.0 61.7 19.4 9.7 18.8 0.0 138 35
Retinol (mcg) 0.0 0.0 0.0 0.0 244.9 0.0 150.1 240.0 0.0 635 159
Riboflavin (mg) 0.2 0.1 0.0 0.0 0.1 0.9 0.5 0.7 0.0 2 1
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.5 0.3 0.4 4.7 0.0 6 2
Selenium n/a 0.3 0.1 0.0 134.3 63.6 5.9 46.1 0.0 250 63
Serine (g) 1.3 0.2 n/a 0.0 2.5 1.0 0.5 1.5 0.0 7 2
Sodium (mg) 1,354.3 2,011.0 0.1 0.3 2,567.3 3.8 145.1 213.0 1,162.7 7,458 1,864
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 8.4 n/a 0.0 n/a n/a 0.0 n/a 8 2
Sugar n/a 0.6 8.4 0.0 0.0 0.5 n/a 0.6 0.0 10 3
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.8 0.0 0.0 0.0 0.1 1.5 0.1 0.1 0.0 3 1
Threonine (g) 0.9 0.1 n/a 0.0 2.4 0.5 0.4 0.8 0.0 5 1
Tocopherol, alpha n/a 0.0 0.0 0.0 6.0 0.1 n/a 1.6 0.0 8 2
Tocopherol, beta n/a n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.1 0.0 n/a 0.1 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.5 0.7 n/a 0.8 n/a 2 1
Total Fat (g) 1.2 0.0 0.0 0.0 4.6 1.8 0.6 14.3 0.0 23 6
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
Tryptophan (g) 0.3 0.1 n/a 0.0 0.7 0.2 0.1 0.3 0.0 2 0
Tyrosine (g) 0.5 0.1 n/a 0.0 2.3 0.6 0.5 0.7 0.0 5 1
Valine (g) 1.2 0.2 n/a 0.0 2.9 0.8 0.7 1.3 0.0 7 2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 816.5 0.0 499.4 810.0 0.0 2,126 531
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 244.9 0.0 150.1 240.0 0.0 635 159
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 5.0 0.0 1.1 1.3 0.0 7 2
Vitamin B-6 (mg) 0.4 0.1 0.0 0.0 0.7 0.1 0.1 0.3 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 2.7 0.0 0.0 3 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 9.1 0.0 98.4 123.0 0.0 230 58
Water (g) 11.8 23.8 0.0 1.6 376.5 22.4 219.8 114.2 0.0 770 193
Zinc (mg) 2.9 0.2 0.0 0.0 4.4 1.3 1.1 1.9 0.0 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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