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    Nutritional Facts: Chocolate Frosting

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (200g)
    sugar
    5 tablespoons (71g)
    margarine
    1/3 cup (81g)
    milk
    1 cup (168g)
    semi-sweet chocolate chips
    1 teaspoon (4g)
    vanilla
    Total 1 serving
    Alanine n/a 0.0 0.1 0.3 n/a 0 0
    Alcohol (g) 0.0 n/a 0.0 0.0 1.4 1 0
    Arginine n/a 0.0 0.1 0.4 n/a 1 0
    Ash (g) 0.0 1.4 0.6 2.0 0.0 4 0
    Aspartic acid n/a 0.0 0.2 0.7 n/a 1 0
    Caffeine (mg) 0.0 n/a n/a 104.2 0.0 104 6
    Calcium (mg) 2.0 21.2 96.7 53.8 0.5 174 10
    Calories 774.0 506.9 52.0 806.4 12.1 2,151 120
    Calories (kj) 3,236.0 2,119.9 217.8 3,373.4 50.6 8,998 500
    Carbohydrates (g) 200.0 0.6 3.8 107.4 0.5 312 17
    Cholesterol (mg) 0.0 0.0 11.4 0.0 0.0 11 1
    Copper (mg) 0.0 n/a 0.0 1.2 0.0 1 0
    Cystine n/a 0.0 0.0 0.1 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 9.9 0.0 10 1
    Folate (mcg) 0.0 0.7 4.1 21.8 0.0 27 1
    Folate, DFE (mcg) 0.0 0.7 4.1 21.8 0.0 27 1
    Folate, food (mcg) 0.0 0.7 4.1 21.8 0.0 27 1
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid n/a 0.1 0.6 1.1 n/a 2 0
    Glycine n/a 0.0 0.1 0.3 n/a 0 0
    Histidine n/a 0.0 0.1 0.1 n/a 0 0
    Iron (mg) 0.1 0.0 0.0 5.3 0.0 5 0
    Isoleucine n/a 0.0 0.2 0.3 n/a 0 0
    Lactose (g) 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 0.1 0.3 0.4 n/a 1 0
    Lysine n/a 0.0 0.2 0.4 n/a 1 0
    Magnesium (mg) 0.0 2.1 10.6 193.2 0.5 206 11
    Maltose (g) 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.0 1.3 0.0 1 0
    Methionine n/a 0.0 0.1 0.1 n/a 0 0
    Monounsaturated Fat (g) 0.0 27.7 0.9 16.7 0.0 45 3
    Niacin (mg) 0.0 0.0 0.1 0.7 0.0 1 0
    Pantothenic acid (mg) 0.0 0.1 0.3 0.2 0.0 0 0
    Phenylalanine n/a 0.0 0.1 0.3 n/a 1 0
    Phosphorus (mg) 0.0 16.2 75.6 221.8 0.3 314 17
    Phytosterols n/a 102.9 0.0 n/a n/a 103 6
    Polyunsaturated Fat (g) 0.0 14.7 0.1 1.6 0.0 16 1
    Potassium (mg) 4.0 29.6 122.7 613.2 6.2 776 43
    Proline n/a 0.1 0.3 0.3 n/a 1 0
    Protein (g) 0.0 0.6 2.7 7.1 0.0 10 1
    Retinol (mcg) 0.0 541.4 25.2 0.0 0.0 567 31
    Riboflavin (mg) 0.0 0.0 0.1 0.2 0.0 0 0
    Saturated Fat (g) 0.0 11.8 1.9 29.8 0.0 43 2
    Selenium (mcg) 1.2 0.0 1.6 7.1 0.0 10 1
    Serine n/a 0.0 0.1 0.3 n/a 0 0
    Sodium (mg) 2.0 664.8 39.8 18.5 0.4 725 40
    Sucrose (g) 199.6 n/a n/a n/a n/a 200 11
    Sugar (g) 199.6 0.0 n/a 91.6 0.5 292 16
    Theobromine (mg) 0.0 n/a n/a 816.5 0.0 816 45
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0 0
    Threonine n/a 0.0 0.1 0.3 n/a 0 0
    Tocopherol, alpha (mg) 0.0 2.2 n/a 0.4 0.0 3 0
    Total Fat (g) 0.0 56.8 3.0 50.4 0.0 110 6
    Tryptophan n/a 0.0 0.0 0.1 n/a 0 0
    Tyrosine n/a 0.0 0.1 0.3 n/a 0 0
    Valine n/a 0.0 0.2 0.4 n/a 1 0
    Vitamin A, IU (IU) 0.0 2,521.8 112.1 0.0 0.0 2,634 146
    Vitamin A, RAE (mcg) 0.0 577.4 26.8 0.0 0.0 604 34
    Vitamin B-12 (mcg) 0.0 0.1 0.3 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0 0
    Vitamin C (mg) 0.0 0.1 1.2 0.0 0.0 1 0
    Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0 0
    Water (g) 0.0 11.1 71.2 1.2 2.2 86 5
    Zinc (mg) 0.0 0.0 0.3 2.7 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chocolate Frosting.


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