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    Nutritional Facts: Buffalo Chicken Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (910g)
    chicken thighs
    1/2 cup (50g)
    green onions
    1 cup (101g)
    celery
    1 tablespoon (14g)
    butter
    1/4 cup (31g)
    all-purpose flour
    1 cup (244g)
    milk
    14 ounces (397g)
    chicken stock
    1 cup (237g)
    water
    1/2 cup (113g)
    hot sauce
    4 ounces (112g)
    Velveeta cheese
    1/2 teaspoon (1g)
    cayenne pepper
    1/2 teaspoon (2g)
    garlic salt
    Total 1 serving
    Alanine (g) 9.2 0.0 0.0 0.0 0.1 0.3 n/a n/a 0.0 n/a n/a 0.0 10 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Arginine (g) 9.9 0.1 0.0 0.0 0.1 0.3 n/a n/a 0.0 n/a n/a 0.1 10 1
    Ash (g) 7.4 0.4 0.8 0.3 0.1 1.8 2.5 0.2 8.3 6.7 0.1 0.1 29 4
    Aspartic acid (g) 14.0 0.1 0.1 0.0 0.1 0.6 n/a n/a 0.1 n/a n/a 0.0 15 2
    Beta-sitosterol n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 91.0 36.0 40.4 3.4 4.7 290.4 11.9 7.1 9.0 521.9 1.3 1.2 1,018 127
    Calories 1,919.5 16.0 16.2 101.8 113.8 156.2 142.9 0.0 12.4 339.4 2.9 5.1 2,826 353
    Calories (kj) 8,032.8 67.5 67.7 425.9 475.9 653.9 599.4 0.0 51.9 1,420.2 12.0 21.5 11,829 1,479
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 3.7 3.0 0.0 23.8 11.3 14.0 0.0 2.0 11.0 0.5 1.1 70 9
    Cholesterol (mg) 764.2 0.0 0.0 30.5 0.0 34.2 11.9 0.0 0.0 89.6 0.0 0.0 930 116
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 1 0
    Cystine (g) 2.1 n/a 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a n/a 0.0 2 0
    Dietary Fiber (g) 0.0 1.3 1.6 0.0 0.8 0.0 0.0 0.0 0.3 0.0 0.2 0.1 4 1
    Folate (mcg) 72.8 32.0 36.4 0.4 8.1 12.2 19.8 0.0 6.8 n/a 1.0 0.7 190 24
    Folate, DFE (mcg) 72.8 32.0 36.4 0.4 8.1 12.2 19.8 0.0 6.8 n/a 1.0 0.7 190 24
    Folate, food (mcg) 72.8 32.0 36.4 0.4 8.1 12.2 19.8 0.0 6.8 n/a 1.0 0.7 190 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Galactose n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Glucose (dextrose) n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Glutamic acid (g) 22.9 0.2 0.1 0.0 1.1 1.7 n/a n/a 0.1 n/a n/a 0.1 26 3
    Glycine (g) 10.3 0.0 0.0 0.0 0.1 0.2 n/a n/a 0.0 n/a n/a 0.0 11 1
    Histidine (g) 4.6 0.0 0.0 0.0 0.1 0.2 n/a n/a 0.0 n/a n/a 0.0 5 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 9.0 0.7 0.2 0.0 0.4 0.1 0.8 0.0 0.5 0.2 0.1 0.1 12 2
    Isoleucine (g) 7.8 0.0 0.0 0.0 0.1 0.5 n/a n/a 0.0 n/a n/a 0.0 8 1
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 11.4 0.1 0.0 0.0 0.2 0.8 n/a n/a 0.0 n/a n/a 0.0 13 2
    Lysine (g) 12.8 0.0 0.0 0.0 0.1 0.6 n/a n/a 0.0 n/a n/a 0.0 14 2
    Magnesium (mg) 181.9 10.0 11.1 0.3 6.9 31.7 15.9 2.4 5.6 n/a 1.4 1.2 268 34
    Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.2 0.1 0.1 0.0 0.2 0.0 n/a 0.0 0.1 n/a 0.0 0.0 1 0
    Methionine (g) 4.2 0.0 0.0 0.0 0.1 0.2 n/a n/a 0.0 n/a n/a 0.0 4 1
    Monounsaturated Fat (g) 57.6 0.0 0.0 3.0 0.0 2.6 2.3 0.0 0.0 n/a 0.0 0.0 66 8
    Niacin (mg) 49.4 0.3 0.3 0.0 0.4 0.2 6.3 0.0 0.3 n/a 0.1 0.0 57 7
    Pantothenic acid (mg) 9.4 0.0 0.2 0.0 0.1 0.8 n/a 0.0 0.1 n/a n/a 0.0 11 1
    Phenylalanine (g) 6.1 0.0 0.0 0.0 0.2 0.4 n/a n/a 0.0 n/a n/a 0.0 7 1
    Phosphorus (mg) 1,319.1 18.5 24.2 3.4 33.8 226.9 107.2 0.0 12.4 966.6 2.6 6.4 2,721 340
    Phytosterols n/a n/a 6.1 n/a n/a 0.0 n/a n/a n/a n/a 0.7 0.1 7 1
    Polyunsaturated Fat (g) 29.9 0.0 0.1 0.4 0.1 0.3 0.8 0.0 0.2 n/a 0.1 0.0 32 4
    Potassium (mg) 1,746.7 138.0 262.6 3.4 33.4 368.4 416.8 2.4 162.4 375.2 18.1 18.5 3,546 443
    Proline (g) 7.7 0.1 0.0 0.0 0.4 0.8 n/a n/a 0.0 n/a n/a 0.0 9 1
    Protein (g) 157.1 0.9 0.7 0.1 3.2 8.0 10.0 0.0 0.6 18.3 0.1 0.3 199 25
    Retinol (mcg) 373.0 0.0 0.0 95.3 0.0 75.6 4.0 0.0 0.0 n/a 0.0 0.0 548 68
    Riboflavin (mg) 1.4 0.0 0.1 0.0 0.0 0.4 0.3 0.0 0.1 0.4 0.0 0.0 3 0
    Saturated Fat (g) 38.8 0.0 0.0 7.3 0.0 5.6 1.3 0.0 0.1 16.1 0.0 0.0 69 9
    Selenium (mcg) 117.4 0.3 0.4 0.1 10.6 4.9 8.7 0.0 0.0 n/a 0.1 0.4 143 18
    Serine (g) 5.6 0.0 0.0 0.0 0.2 0.4 n/a n/a 0.0 n/a n/a 0.0 6 1
    Sodium (mg) 691.4 8.0 80.8 101.4 0.6 119.6 567.6 7.1 2,981.3 1,678.9 0.3 0.9 6,238 780
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 0.0 1.2 1.8 0.0 0.1 n/a 6.3 0.0 1.4 9.1 0.1 0.0 20 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 1 0
    Threonine (g) 6.5 0.0 0.0 0.0 0.1 0.4 n/a n/a 0.0 n/a n/a 0.0 7 1
    Tocopherol, alpha (mg) 2.5 0.3 0.3 0.3 0.0 n/a 0.1 0.0 0.1 n/a 0.3 0.0 4 0
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.5 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Total Fat (g) 138.7 0.1 0.2 11.5 0.3 8.9 4.8 0.0 0.4 24.6 0.2 0.0 190 24
    Trans-monoenoic Fat n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 1.9 n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 0.0 2 0
    Tryptophan (g) 1.7 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 2 0
    Tyrosine (g) 5.0 0.0 0.0 0.0 0.1 0.4 n/a n/a 0.0 n/a n/a 0.0 6 1
    Valine (g) 7.6 0.0 0.0 0.0 0.1 0.5 n/a n/a 0.0 n/a n/a 0.0 8 1
    Vitamin A, IU (IU) 1,255.4 498.5 453.5 354.9 0.0 336.7 11.9 0.0 182.7 1,239.8 374.5 0.0 4,708 588
    Vitamin A, RAE (mcg) 373.0 25.0 22.2 97.1 0.0 80.5 4.0 0.0 9.0 n/a 18.7 0.0 630 79
    Vitamin B-12 (mcg) 2.7 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 n/a 0.0 0.0 4 0
    Vitamin B-6 (mg) 2.4 0.0 0.1 0.0 0.0 0.1 0.2 0.0 0.2 n/a 0.0 0.0 3 0
    Vitamin C (mg) 20.9 9.4 3.1 0.0 0.0 3.7 0.8 0.0 84.4 0.2 0.7 0.0 123 15
    Vitamin D (IU) 45.5 0.0 0.0 8.5 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 54 7
    Water (g) 615.7 44.9 96.4 2.3 3.7 214.0 365.8 236.8 101.5 51.3 0.1 0.1 1,732 217
    Zinc (mg) 14.6 0.2 0.1 0.0 0.2 0.9 0.6 0.0 0.1 2.1 0.0 0.0 19 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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