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Nutritional Facts: Buffalo Chicken Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (910g)
chicken thighs
1/2 cup (50g)
green onions
1 cup (101g)
celery
1 tablespoon (14g)
butter
1/4 cup (31g)
all-purpose flour
1 cup (244g)
milk
14 ounces (397g)
chicken stock
1 cup (237g)
water
1/2 cup (113g)
hot sauce
4 ounces (112g)
Velveeta cheese
1/2 teaspoon (1g)
cayenne pepper
1/2 teaspoon (2g)
garlic salt
Total 1 serving
Alanine (g) 9.2 0.0 0.0 0.0 0.1 0.3 n/a n/a 0.0 n/a n/a 0.0 10 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 9.9 0.1 0.0 0.0 0.1 0.3 n/a n/a 0.0 n/a n/a 0.1 10 1
Ash (g) 7.4 0.4 0.8 0.3 0.1 1.8 2.5 0.2 8.3 6.7 0.1 0.1 29 4
Aspartic acid (g) 14.0 0.1 0.1 0.0 0.1 0.6 n/a n/a 0.1 n/a n/a 0.0 15 2
Beta-sitosterol n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 91.0 36.0 40.4 3.4 4.7 290.4 11.9 7.1 9.0 521.9 1.3 1.2 1,018 127
Calories 1,919.5 16.0 16.2 101.8 113.8 156.2 142.9 0.0 12.4 339.4 2.9 5.1 2,826 353
Calories (kj) 8,032.8 67.5 67.7 425.9 475.9 653.9 599.4 0.0 51.9 1,420.2 12.0 21.5 11,829 1,479
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 3.7 3.0 0.0 23.8 11.3 14.0 0.0 2.0 11.0 0.5 1.1 70 9
Cholesterol (mg) 764.2 0.0 0.0 30.5 0.0 34.2 11.9 0.0 0.0 89.6 0.0 0.0 930 116
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 1 0
Cystine (g) 2.1 n/a 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a n/a 0.0 2 0
Dietary Fiber (g) 0.0 1.3 1.6 0.0 0.8 0.0 0.0 0.0 0.3 0.0 0.2 0.1 4 1
Folate (mcg) 72.8 32.0 36.4 0.4 8.1 12.2 19.8 0.0 6.8 n/a 1.0 0.7 190 24
Folate, DFE (mcg) 72.8 32.0 36.4 0.4 8.1 12.2 19.8 0.0 6.8 n/a 1.0 0.7 190 24
Folate, food (mcg) 72.8 32.0 36.4 0.4 8.1 12.2 19.8 0.0 6.8 n/a 1.0 0.7 190 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Galactose n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Glucose (dextrose) n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Glutamic acid (g) 22.9 0.2 0.1 0.0 1.1 1.7 n/a n/a 0.1 n/a n/a 0.1 26 3
Glycine (g) 10.3 0.0 0.0 0.0 0.1 0.2 n/a n/a 0.0 n/a n/a 0.0 11 1
Histidine (g) 4.6 0.0 0.0 0.0 0.1 0.2 n/a n/a 0.0 n/a n/a 0.0 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 9.0 0.7 0.2 0.0 0.4 0.1 0.8 0.0 0.5 0.2 0.1 0.1 12 2
Isoleucine (g) 7.8 0.0 0.0 0.0 0.1 0.5 n/a n/a 0.0 n/a n/a 0.0 8 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 11.4 0.1 0.0 0.0 0.2 0.8 n/a n/a 0.0 n/a n/a 0.0 13 2
Lysine (g) 12.8 0.0 0.0 0.0 0.1 0.6 n/a n/a 0.0 n/a n/a 0.0 14 2
Magnesium (mg) 181.9 10.0 11.1 0.3 6.9 31.7 15.9 2.4 5.6 n/a 1.4 1.2 268 34
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.2 0.1 0.1 0.0 0.2 0.0 n/a 0.0 0.1 n/a 0.0 0.0 1 0
Methionine (g) 4.2 0.0 0.0 0.0 0.1 0.2 n/a n/a 0.0 n/a n/a 0.0 4 1
Monounsaturated Fat (g) 57.6 0.0 0.0 3.0 0.0 2.6 2.3 0.0 0.0 n/a 0.0 0.0 66 8
Niacin (mg) 49.4 0.3 0.3 0.0 0.4 0.2 6.3 0.0 0.3 n/a 0.1 0.0 57 7
Pantothenic acid (mg) 9.4 0.0 0.2 0.0 0.1 0.8 n/a 0.0 0.1 n/a n/a 0.0 11 1
Phenylalanine (g) 6.1 0.0 0.0 0.0 0.2 0.4 n/a n/a 0.0 n/a n/a 0.0 7 1
Phosphorus (mg) 1,319.1 18.5 24.2 3.4 33.8 226.9 107.2 0.0 12.4 966.6 2.6 6.4 2,721 340
Phytosterols n/a n/a 6.1 n/a n/a 0.0 n/a n/a n/a n/a 0.7 0.1 7 1
Polyunsaturated Fat (g) 29.9 0.0 0.1 0.4 0.1 0.3 0.8 0.0 0.2 n/a 0.1 0.0 32 4
Potassium (mg) 1,746.7 138.0 262.6 3.4 33.4 368.4 416.8 2.4 162.4 375.2 18.1 18.5 3,546 443
Proline (g) 7.7 0.1 0.0 0.0 0.4 0.8 n/a n/a 0.0 n/a n/a 0.0 9 1
Protein (g) 157.1 0.9 0.7 0.1 3.2 8.0 10.0 0.0 0.6 18.3 0.1 0.3 199 25
Retinol (mcg) 373.0 0.0 0.0 95.3 0.0 75.6 4.0 0.0 0.0 n/a 0.0 0.0 548 68
Riboflavin (mg) 1.4 0.0 0.1 0.0 0.0 0.4 0.3 0.0 0.1 0.4 0.0 0.0 3 0
Saturated Fat (g) 38.8 0.0 0.0 7.3 0.0 5.6 1.3 0.0 0.1 16.1 0.0 0.0 69 9
Selenium (mcg) 117.4 0.3 0.4 0.1 10.6 4.9 8.7 0.0 0.0 n/a 0.1 0.4 143 18
Serine (g) 5.6 0.0 0.0 0.0 0.2 0.4 n/a n/a 0.0 n/a n/a 0.0 6 1
Sodium (mg) 691.4 8.0 80.8 101.4 0.6 119.6 567.6 7.1 2,981.3 1,678.9 0.3 0.9 6,238 780
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 1.2 1.8 0.0 0.1 n/a 6.3 0.0 1.4 9.1 0.1 0.0 20 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 1 0
Threonine (g) 6.5 0.0 0.0 0.0 0.1 0.4 n/a n/a 0.0 n/a n/a 0.0 7 1
Tocopherol, alpha (mg) 2.5 0.3 0.3 0.3 0.0 n/a 0.1 0.0 0.1 n/a 0.3 0.0 4 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.5 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 138.7 0.1 0.2 11.5 0.3 8.9 4.8 0.0 0.4 24.6 0.2 0.0 190 24
Trans-monoenoic Fat n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 1.9 n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 0.0 2 0
Tryptophan (g) 1.7 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 2 0
Tyrosine (g) 5.0 0.0 0.0 0.0 0.1 0.4 n/a n/a 0.0 n/a n/a 0.0 6 1
Valine (g) 7.6 0.0 0.0 0.0 0.1 0.5 n/a n/a 0.0 n/a n/a 0.0 8 1
Vitamin A, IU (IU) 1,255.4 498.5 453.5 354.9 0.0 336.7 11.9 0.0 182.7 1,239.8 374.5 0.0 4,708 588
Vitamin A, RAE (mcg) 373.0 25.0 22.2 97.1 0.0 80.5 4.0 0.0 9.0 n/a 18.7 0.0 630 79
Vitamin B-12 (mcg) 2.7 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 n/a 0.0 0.0 4 0
Vitamin B-6 (mg) 2.4 0.0 0.1 0.0 0.0 0.1 0.2 0.0 0.2 n/a 0.0 0.0 3 0
Vitamin C (mg) 20.9 9.4 3.1 0.0 0.0 3.7 0.8 0.0 84.4 0.2 0.7 0.0 123 15
Vitamin D (IU) 45.5 0.0 0.0 8.5 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 54 7
Water (g) 615.7 44.9 96.4 2.3 3.7 214.0 365.8 236.8 101.5 51.3 0.1 0.1 1,732 217
Zinc (mg) 14.6 0.2 0.1 0.0 0.2 0.9 0.6 0.0 0.1 2.1 0.0 0.0 19 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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