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    Nutritional Facts: Cranberry Brisket

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 lbs (2,268g)
    beef brisket
    1/4 cup (0g)
    cajun seasoning
    1/2 cup (110g)
    dark brown sugar
    16 ounces (457g)
    whole berry cranberry sauce
    1/2 cup (113g)
    rum
    1 cup (253g)
    cranberry juice
    Total 1 serving
    Alanine (g) 28.4 n/a n/a n/a 0.0 n/a 28 4
    Alcohol (g) 0.0 n/a 0.0 0.0 37.6 0.0 38 5
    Arginine (g) 29.7 n/a n/a n/a 0.0 n/a 30 4
    Ash (g) 23.1 n/a 0.5 0.5 0.0 0.5 25 3
    Aspartic acid (g) 42.9 n/a n/a n/a 0.0 n/a 43 5
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 113.4 n/a 91.3 18.3 0.0 7.6 231 29
    Calories 3,515.4 n/a 418.0 690.3 260.3 136.6 5,021 628
    Calories (kj) 14,719.3 n/a 1,749.0 2,889.1 1,089.7 566.7 21,014 2,627
    Carbohydrates (g) 0.0 n/a 107.9 177.8 0.0 34.2 320 40
    Cholesterol (mg) 1,406.2 n/a 0.0 0.0 0.0 0.0 1,406 176
    Copper (mg) 1.8 n/a 0.1 0.1 0.1 0.0 2 0
    Cystine (g) 5.3 n/a n/a n/a 0.0 n/a 5 1
    Dietary Fiber (g) 0.0 n/a 0.0 4.6 0.0 0.0 5 1
    Folate (mcg) 158.8 n/a 1.1 4.6 0.0 0.0 164 21
    Folate, DFE (mcg) 158.8 n/a 1.1 4.6 0.0 0.0 164 21
    Folate, food (mcg) 158.8 n/a 1.1 4.6 0.0 0.0 164 21
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 1.2 n/a n/a 12.6 14 2
    Galactose n/a n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 1.5 n/a n/a 17.2 19 2
    Glutamic acid (g) 70.6 n/a n/a n/a 0.0 n/a 71 9
    Glycine (g) 25.6 n/a n/a n/a 0.0 n/a 26 3
    Histidine (g) 16.1 n/a n/a n/a 0.0 n/a 16 2
    Iron (mg) 43.5 n/a 0.8 1.0 0.1 0.3 46 6
    Isoleucine (g) 21.1 n/a n/a n/a 0.0 n/a 21 3
    Lactose n/a n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 37.1 n/a n/a n/a 0.0 n/a 37 5
    Lysine (g) 39.1 n/a n/a n/a 0.0 n/a 39 5
    Magnesium (mg) 521.6 n/a 9.9 13.7 0.0 2.5 548 68
    Maltose n/a n/a 0.0 n/a n/a 0.3 0 0
    Manganese (mg) 0.3 n/a 0.1 0.3 0.0 0.1 1 0
    Methionine (g) 12.0 n/a n/a n/a 0.0 n/a 12 2
    Monounsaturated Fat (g) 78.5 n/a 0.0 0.1 0.0 0.0 79 10
    Niacin (mg) 89.4 n/a 0.1 0.5 0.0 0.1 90 11
    Pantothenic acid (mg) 7.9 n/a 0.1 n/a 0.0 0.1 8 1
    Phenylalanine (g) 18.3 n/a n/a n/a 0.0 n/a 18 2
    Phosphorus (mg) 4,558.7 n/a 4.4 27.4 5.6 2.5 4,599 575
    Polyunsaturated Fat (g) 5.2 n/a 0.0 0.3 0.0 0.1 6 1
    Potassium (mg) 7,484.4 n/a 146.3 118.9 2.3 35.4 7,787 973
    Proline (g) 20.8 n/a n/a n/a 0.0 n/a 21 3
    Protein (g) 469.9 n/a 0.1 0.9 0.0 0.0 471 59
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 3.9 n/a 0.0 0.1 0.0 0.0 4 0
    Saturated Fat (g) 58.7 n/a 0.0 0.1 0.0 0.0 59 7
    Selenium (mcg) 372.0 n/a 1.3 1.4 0.0 0.5 375 47
    Serine (g) 18.0 n/a n/a n/a 0.0 n/a 18 2
    Sodium (mg) 1,791.7 n/a 30.8 132.6 1.1 5.1 1,961 245
    Sucrose n/a n/a 104.0 n/a n/a 0.0 104 13
    Sugar (g) 0.0 n/a 106.7 173.3 0.0 30.0 310 39
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.3 n/a 0.0 0.1 0.0 0.0 2 0
    Threonine (g) 20.5 n/a n/a n/a 0.0 n/a 21 3
    Tocopherol, alpha (mg) 7.3 n/a 0.0 3.8 0.0 0.6 12 1
    Total Fat (g) 167.2 n/a 0.0 0.7 0.0 0.3 168 21
    Tryptophan (g) 5.3 n/a n/a n/a 0.0 n/a 5 1
    Tyrosine (g) 15.8 n/a n/a n/a 0.0 n/a 16 2
    Valine (g) 22.9 n/a n/a n/a 0.0 n/a 23 3
    Vitamin A, IU (IU) 0.0 n/a 0.0 192.0 0.0 20.2 212 27
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 9.1 0.0 0.0 9 1
    Vitamin B-12 (mcg) 55.1 n/a 0.0 0.0 0.0 0.0 55 7
    Vitamin B-6 (mg) 9.5 n/a 0.0 0.1 0.0 0.0 10 1
    Vitamin C (mg) 0.0 n/a 0.0 9.1 0.0 107.0 116 15
    Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0 0
    Water (g) 1,594.2 n/a 1.5 277.3 75.1 218.0 2,166 271
    Zinc (mg) 97.8 n/a 0.0 0.2 0.1 0.1 98 12

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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