Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 3/4 cups (350g) granulated sugar |
1 cup (220g) brown sugar |
1 cup (240g) egg substitute |
1/2 cup (79g) sweet rice flour |
1/2 cup (79g) brown rice flour |
1/4 cup (0g) tapioca flour |
1/4 cup (40g) potato flour |
3/4 cup (11g) fat-free margarine |
1/4 cup (61g) lemon juice |
1/4 cup (62g) skim milk |
1 tablespoon (14g) baking powder |
3/4 tablespoon (10g) vanilla extract |
1/3 teaspoon (0g) guar gum |
1/4 teaspoon (1g) almond extract |
3/4 cup (128g) white chocolate chips |
1 1/4 cups (150g) powdered sugar |
1/4 cup (55g) brown sugar |
2 tablespoons (26g) Butter Flavor Crisco |
2 tablespoons (30g) whipping cream |
2 tablespoons (31g) lemon juice |
1/4 tablespoon (3g) vanilla extract |
1/4 teaspoon (1g) almond extract |
6 (42g) lemon slices |
Total | 1 serving | |
Alanine | n/a | n/a | 1.5 | 0.3 | 0.3 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.4 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.4 | 0.0 | 5 | 0 |
Arginine | n/a | n/a | 1.4 | 0.4 | 0.4 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Ash (g) | 0.0 | 1.0 | 3.1 | 0.5 | 1.2 | n/a | 1.3 | 0.2 | 0.1 | 0.5 | 9.9 | 0.0 | n/a | 0.0 | 1.9 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 20 | 2 |
Aspartic acid | n/a | n/a | 2.2 | 0.4 | 0.5 | n/a | 0.5 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 3.5 | 182.6 | 175.2 | 7.9 | 8.7 | n/a | 26.0 | 0.9 | 3.7 | 87.9 | 1,016.2 | 1.1 | n/a | 0.1 | 253.7 | 1.5 | 45.7 | 0.0 | 19.5 | 1.8 | 0.4 | 0.1 | 10.9 | 1,847 | 154 |
Calories | 1,354.5 | 836.0 | 115.2 | 289.1 | 286.8 | n/a | 142.8 | 4.8 | 13.4 | 25.2 | 7.0 | 28.1 | n/a | 3.0 | 687.2 | 583.5 | 209.0 | 230.4 | 103.5 | 6.7 | 9.4 | 3.0 | 12.2 | 4,951 | 413 |
Calories (kj) | 5,663.0 | 3,498.0 | 482.4 | 1,209.5 | 1,200.0 | n/a | 597.2 | 20.1 | 55.5 | 104.6 | 29.4 | 117.5 | n/a | 12.7 | 2,873.9 | 2,440.5 | 874.5 | 964.1 | 432.9 | 27.8 | 39.2 | 12.7 | 50.8 | 20,706 | 1,726 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 349.9 | 215.8 | 4.8 | 63.3 | 60.4 | n/a | 33.2 | 0.5 | 4.2 | 3.4 | 3.3 | 1.2 | n/a | 0.1 | 75.5 | 149.7 | 53.9 | 0.0 | 0.8 | 2.1 | 0.4 | 0.1 | 3.9 | 1,027 | 86 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 26.8 | 0.0 | 0.0 | 14.3 | 41.1 | 0.0 | 0.0 | 0.0 | 0.0 | 83 | 7 |
Copper (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine | n/a | n/a | 0.5 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.9 | 3.6 | n/a | 2.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 10 | 1 |
Folate (mcg) | 0.0 | 2.2 | 38.4 | 3.2 | 12.6 | n/a | 10.0 | 0.0 | 12.2 | 3.7 | 0.0 | 0.0 | n/a | 0.0 | 8.9 | 0.0 | 0.6 | 0.0 | 1.2 | 6.1 | 0.0 | 0.0 | 4.6 | 104 | 9 |
Folate, DFE (mcg) | 0.0 | 2.2 | 38.4 | 3.2 | 12.6 | n/a | 10.0 | 0.0 | 12.2 | 3.7 | 0.0 | 0.0 | n/a | 0.0 | 8.9 | 0.0 | 0.6 | 0.0 | 1.2 | 6.1 | 0.0 | 0.0 | 4.6 | 104 | 9 |
Folate, food (mcg) | 0.0 | 2.2 | 38.4 | 3.2 | 12.6 | n/a | 10.0 | 0.0 | 12.2 | 3.7 | 0.0 | 0.0 | n/a | 0.0 | 8.9 | 0.0 | 0.6 | 0.0 | 1.2 | 6.1 | 0.0 | 0.0 | 4.6 | 104 | 9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | 2.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 0.3 | n/a | n/a | n/a | 4 | 0 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.3 | n/a | n/a | n/a | 5 | 0 |
Glutamic acid | n/a | n/a | 4.1 | 0.9 | 1.2 | n/a | 0.4 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 7 | 1 |
Glycine | n/a | n/a | 0.9 | 0.2 | 0.3 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Histidine | n/a | n/a | 0.6 | 0.1 | 0.1 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 0.2 | 1.6 | 4.8 | 0.3 | 1.6 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 12 | 1 |
Isoleucine | n/a | n/a | 1.6 | 0.2 | 0.2 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | n/a | 2.3 | 0.4 | 0.5 | n/a | 0.2 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 4 | 0 |
Lysine | n/a | n/a | 1.7 | 0.2 | 0.2 | n/a | 0.2 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Magnesium (mg) | 0.0 | 19.8 | 36.0 | 27.7 | 88.5 | n/a | 26.0 | 0.1 | 3.7 | 9.8 | 5.4 | 1.2 | n/a | 0.1 | 15.3 | 0.0 | 5.0 | 0.0 | 2.1 | 1.8 | 0.4 | 0.1 | 3.4 | 246 | 21 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.9 | 3.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Methionine | n/a | n/a | 0.9 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 11.6 | 0.0 | 0.0 | 11.4 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 27 | 2 |
Niacin (mg) | 0.0 | 0.2 | 0.3 | 2.0 | 5.0 | n/a | 1.4 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
Pantothenic acid (mg) | 0.0 | 0.3 | 4.0 | 0.6 | 1.3 | n/a | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 8 | 1 |
Phenylalanine | n/a | n/a | 1.5 | 0.3 | 0.3 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 0.0 | 8.8 | 172.8 | 77.4 | 266.2 | n/a | 67.2 | 0.2 | 4.9 | 68.9 | 1,368.7 | 0.6 | n/a | 0.1 | 224.4 | 0.0 | 2.2 | 0.0 | 18.6 | 2.4 | 0.2 | 0.1 | 6.7 | 2,290 | 191 |
Phytosterols | n/a | n/a | 228.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | n/a | n/a | n/a | n/a | 231 | 19 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 2.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Potassium (mg) | 7.0 | 292.6 | 511.2 | 60.0 | 228.3 | n/a | 400.4 | 3.9 | 62.8 | 111.9 | 0.7 | 14.4 | n/a | 1.6 | 364.7 | 3.0 | 73.2 | 0.0 | 22.5 | 31.4 | 4.8 | 1.6 | 58.0 | 2,254 | 188 |
Proline | n/a | n/a | 1.3 | 0.2 | 0.3 | n/a | 0.1 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 2 | 0 |
Protein (g) | 0.0 | 0.3 | 24.0 | 4.7 | 5.7 | n/a | 2.8 | 0.0 | 0.2 | 2.4 | 0.0 | 0.0 | n/a | 0.0 | 7.5 | 0.0 | 0.1 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.5 | 49 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 108.7 | 0.0 | 37.5 | 0.0 | 0.0 | n/a | 0.0 | 11.5 | 0.0 | 0.0 | 0.0 | 121.5 | 0.0 | 0.0 | 0.0 | 0.0 | 279 | 23 |
Riboflavin (mg) | 0.1 | 0.0 | 0.9 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 24.8 | 0.0 | 0.0 | 10.3 | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 43 | 4 |
Selenium (mcg) | 2.1 | 2.6 | 99.1 | 11.9 | n/a | n/a | 0.4 | 0.0 | 0.1 | 1.5 | 0.0 | 0.0 | n/a | 0.0 | 5.7 | 0.9 | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 125 | 10 |
Serine | n/a | n/a | 1.8 | 0.2 | 0.3 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Sodium (mg) | 3.5 | 61.6 | 477.6 | 0.0 | 6.3 | n/a | 22.0 | 63.5 | 0.6 | 36.3 | 1,089.2 | 0.9 | n/a | 0.1 | 114.8 | 3.0 | 15.4 | 0.0 | 11.4 | 0.3 | 0.3 | 0.1 | 0.8 | 1,908 | 159 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 349.3 | 208.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 52.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 610 | 51 |
Sugar (g) | 349.3 | 213.4 | 4.8 | 0.1 | 0.7 | n/a | 1.4 | 0.0 | 1.5 | n/a | 0.0 | 1.2 | n/a | 0.1 | 75.2 | 146.7 | 53.4 | 0.0 | 0.0 | 0.8 | 0.4 | 0.1 | 1.1 | 850 | 71 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.3 | 0.1 | 0.3 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine | n/a | n/a | 1.2 | 0.2 | 0.2 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 3.8 | 0.1 | 0.9 | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.2 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 7 | 1 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 1.1 | 2.2 | n/a | 0.1 | 0.3 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 40.9 | 0.0 | 0.0 | 25.6 | 11.1 | 0.1 | 0.0 | 0.0 | 0.1 | 82 | 7 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tryptophan | n/a | n/a | 0.4 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tyrosine | n/a | n/a | 1.1 | 0.2 | 0.2 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Valine | n/a | n/a | 1.9 | 0.3 | 0.3 | n/a | 0.1 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | n/a | 0.0 | 362.1 | 3.7 | 124.8 | 0.0 | 0.0 | n/a | 0.0 | 38.3 | 0.0 | 0.0 | 0.0 | 441.0 | 1.8 | 0.0 | 0.0 | 9.2 | 1,521 | 127 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 26.4 | 0.0 | 0.0 | n/a | 0.0 | 108.7 | 0.0 | 37.5 | 0.0 | 0.0 | n/a | 0.0 | 11.5 | 0.0 | 0.0 | 0.0 | 123.3 | 0.0 | 0.0 | 0.0 | 0.4 | 308 | 26 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.3 | 0.3 | 0.6 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | 1.5 | 0.0 | 23.6 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 11.8 | 0.0 | 0.0 | 22.3 | 62 | 5 |
Vitamin D (IU) | 0.0 | 0.0 | 158.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 24.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 0.0 | 0.0 | 0.0 | 0.0 | 191 | 16 |
Water (g) | 0.1 | 2.9 | 208.8 | 9.4 | 9.5 | n/a | 2.6 | 9.9 | 56.3 | 55.0 | 0.6 | 5.1 | n/a | 0.6 | 1.7 | 0.3 | 0.7 | 0.0 | 17.3 | 28.2 | 1.7 | 0.6 | 37.4 | 449 | 37 |
Zinc (mg) | 0.0 | 0.1 | 2.4 | 0.6 | 1.9 | n/a | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.