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    Nutritional Facts: Grilled Kielbasa Sandwiches

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (448g)
    smoked kielbasa
    1/4 cup (54g)
    olive oil
    2 tablespoons (30g)
    Dijon mustard
    2 tablespoons (30g)
    horseradish
    1 tablespoon (0g)
    white wine vinegar
    2 1/2 teaspoons (17g)
    honey
    1 pinch (1g)
    garlic powder
    1/4 teaspoon (2g)
    salt
    1 to taste (0g)
    fresh ground black pepper
    1 head (163g)
    boston lettuce
    2 (124g)
    plum tomatoes
    4 (152g)
    French rolls
    Total 1 serving
    Alanine n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.5 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.5 1 0
    Ash (g) 15.2 0.0 1.1 0.5 n/a 0.0 0.0 1.5 n/a 0.9 0.6 2.9 23 6
    Aspartic acid n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.2 0.2 0.6 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium n/a 0.5 17.4 16.8 n/a 1.0 0.6 0.4 n/a 57.1 12.4 138.3 245 61
    Calories 1,012.5 477.4 20.1 14.4 n/a 52.7 2.6 0.0 n/a 21.2 22.3 421.0 2,044 511
    Calories (kj) 4,242.6 1,997.5 83.4 60.3 n/a 220.4 10.7 0.0 n/a 89.7 91.8 1,761.7 8,558 2,139
    Carbohydrates (g) 17.5 0.0 1.6 3.4 n/a 14.3 0.6 0.0 n/a 3.6 4.8 76.3 122 31
    Cholesterol (mg) 313.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 314 78
    Copper n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.2 0 0
    Cystine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0 0
    Dietary Fiber (g) 0.0 0.0 1.0 1.0 n/a 0.0 0.1 0.0 n/a 1.8 1.5 4.9 10 3
    Folate n/a 0.0 2.1 17.1 n/a 0.3 0.4 0.0 n/a 119.0 18.6 171.8 329 82
    Folate, DFE n/a 0.0 2.1 17.1 n/a 0.3 0.4 0.0 n/a 119.0 18.6 256.9 414 104
    Folate, food n/a 0.0 2.1 17.1 n/a 0.3 0.4 0.0 n/a 119.0 18.6 50.2 208 52
    Folic acid n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 121.6 122 30
    Fructose n/a n/a 0.1 n/a n/a 7.1 0.0 n/a n/a 0.8 1.7 n/a 10 2
    Galactose n/a n/a 0.0 n/a n/a 0.5 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Glucose (dextrose) n/a n/a 0.1 n/a n/a 6.2 0.0 n/a n/a 0.7 1.6 n/a 9 2
    Glutamic acid n/a 0.0 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.3 0.5 4.2 5 1
    Glycine n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.5 1 0
    Histidine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 5.6 0.3 0.5 0.1 n/a 0.1 0.0 0.0 n/a 2.0 0.3 4.1 13 3
    Isoleucine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.5 1 0
    Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.9 1 0
    Lysine n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.4 1 0
    Magnesium n/a 0.0 14.7 8.1 n/a 0.3 0.6 0.0 n/a 21.2 13.6 30.4 89 22
    Maltose n/a n/a 0.0 n/a n/a 0.2 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Manganese n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.3 0.1 0.8 1 0
    Methionine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0 0
    Monounsaturated Fat (g) 37.0 39.4 0.8 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 3.0 80 20
    Niacin n/a 0.0 0.2 0.1 n/a 0.0 0.0 0.0 n/a 0.6 0.7 6.6 8 2
    Pantothenic acid n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.2 0.1 0.7 1 0
    Phenylalanine n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.6 1 0
    Phosphorus n/a 0.0 31.8 9.3 n/a 0.7 3.2 0.0 n/a 53.8 29.8 127.7 256 64
    Phytosterols n/a 119.3 n/a 2.7 n/a n/a 0.1 0.0 n/a n/a 8.7 n/a 131 33
    Polyunsaturated Fat (g) 10.4 5.7 0.3 0.1 n/a 0.0 0.0 0.0 n/a 0.2 0.1 1.3 18 5
    Potassium n/a 0.5 41.4 73.8 n/a 9.0 9.2 0.1 n/a 387.9 293.9 173.3 989 247
    Proline n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 1.4 2 0
    Protein (g) 58.7 0.0 1.3 0.4 n/a 0.1 0.1 0.0 n/a 2.2 1.1 13.1 77 19
    Retinol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Riboflavin n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.5 1 0
    Saturated Fat (g) 27.9 7.5 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1.5 37 9
    Selenium n/a 0.0 9.9 0.8 n/a 0.1 0.2 0.0 n/a 1.0 0.0 42.4 54 14
    Serine n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.6 1 0
    Sodium (mg) 5,376.0 1.1 340.5 94.2 n/a 0.7 0.5 581.4 n/a 8.2 6.2 770.6 7,179 1,795
    Starch n/a n/a 0.2 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a 0.1 n/a n/a 0.2 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Sugar (g) 0.0 0.0 0.3 2.4 n/a 14.2 0.0 0.0 n/a 1.5 3.3 0.5 22 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.8 1 0
    Threonine n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.4 1 0
    Tocopherol, alpha n/a 7.7 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.3 0.7 0.5 9 2
    Tocopherol, beta n/a 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.4 0.6 n/a n/a n/a 0.0 n/a n/a 0.4 0.1 n/a 2 0
    Total Fat (g) 78.8 54.0 1.2 0.2 n/a 0.0 0.0 0.0 n/a 0.4 0.2 6.5 141 35
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0 0
    Tyrosine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0 0
    Valine n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.6 1 0
    Vitamin A, IU (IU) 0.0 0.0 21.3 0.6 n/a 0.0 0.0 0.0 n/a 5,398.6 1,032.9 0.0 6,453 1,613
    Vitamin A, RAE (mcg) 0.0 0.0 1.2 0.0 n/a 0.0 0.0 0.0 n/a 270.6 52.1 0.0 324 81
    Vitamin B-12 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin B-6 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.1 0 0
    Vitamin C (mg) 66.3 0.0 0.5 7.5 n/a 0.1 0.0 0.0 n/a 6.0 17.0 0.0 97 24
    Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Water (g) 277.8 0.0 24.8 25.5 n/a 3.0 0.0 0.0 n/a 155.9 117.2 52.9 657 164
    Zinc n/a 0.0 0.2 0.2 n/a 0.0 0.0 0.0 n/a 0.3 0.2 1.4 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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