Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 cups (948g) water |
2 cups (488g) chicken broth |
1 large (150g) onions |
1 stalk (40g) celery |
2 cups (300g) potatoes |
2 (0g) bay leaves |
2 (8g) chicken bouillon cubes |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) pepper |
1/2 teaspoon (2g) garlic powder |
1 cup (239g) cream |
3 cups (375g) flour |
1 1/2 teaspoons (7g) baking powder |
3/4 teaspoon (5g) salt |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 | n/a | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | 0.2 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 1.6 | n/a | 0.0 | 2 | 1 |
| Ash (g) | 0.9 | 5.0 | 0.5 | 0.3 | 3.2 | 0.0 | 3.9 | 6.0 | 0.1 | 0.1 | 1.1 | 1.8 | 5.0 | 4.5 | 32 | 8 |
| Aspartic acid | n/a | n/a | 0.1 | 0.0 | 1.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 | n/a | 0.0 | 4 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 28.4 | 19.5 | 34.5 | 16.0 | 36.0 | 1.0 | 15.0 | 1.4 | 5.1 | 1.2 | 164.9 | 56.3 | 508.1 | 1.1 | 889 | 222 |
| Calories | 0.0 | 78.1 | 60.0 | 6.4 | 231.0 | 0.4 | 21.4 | 0.0 | 2.9 | 5.1 | 697.9 | 1,365.0 | 3.5 | 0.0 | 2,472 | 618 |
| Calories (kj) | 0.0 | 327.0 | 249.0 | 26.8 | 963.0 | 1.6 | 89.4 | 0.0 | 12.1 | 21.5 | 2,923.0 | 5,711.3 | 14.7 | 0.0 | 10,339 | 2,585 |
| Carbohydrates (g) | 0.0 | 1.9 | 14.0 | 1.2 | 52.4 | 0.1 | 1.4 | 0.0 | 0.7 | 1.1 | 7.1 | 286.2 | 1.7 | 0.0 | 368 | 92 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 265.3 | 0.0 | 0.0 | 0.0 | 266 | 67 |
| Copper (mg) | 0.1 | 0.2 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.6 | 0.6 | 6.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 10.1 | 0.0 | 0.0 | 20 | 5 |
| Folate (mcg) | 0.0 | 9.8 | 28.5 | 14.4 | 48.0 | 0.2 | 2.6 | 0.0 | 0.2 | 0.7 | 9.6 | 686.3 | 0.0 | 0.0 | 800 | 200 |
| Folate, DFE (mcg) | 0.0 | 9.8 | 28.5 | 14.4 | 48.0 | 0.2 | 2.6 | 0.0 | 0.2 | 0.7 | 9.6 | 1,091.3 | 0.0 | 0.0 | 1,205 | 301 |
| Folate, food (mcg) | 0.0 | 9.8 | 28.5 | 14.4 | 48.0 | 0.2 | 2.6 | 0.0 | 0.2 | 0.7 | 9.6 | 108.8 | 0.0 | 0.0 | 223 | 56 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 578 | 144 |
| Fructose | n/a | n/a | 1.9 | 0.2 | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| Galactose | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.0 | 0.2 | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Glutamic acid | n/a | n/a | 0.4 | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.1 | 13.0 | n/a | 0.0 | 16 | 4 |
| Glycine | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | n/a | 0.0 | 2 | 0 |
| Histidine | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 1.0 | 0.3 | 0.1 | 2.3 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 17.4 | 0.8 | 0.0 | 22 | 6 |
| Isoleucine | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 1.3 | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 2.7 | n/a | 0.0 | 4 | 1 |
| Lysine | n/a | n/a | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.9 | n/a | 0.0 | 2 | 0 |
| Magnesium (mg) | 9.5 | 4.9 | 15.0 | 4.4 | 69.0 | 0.1 | 4.5 | 0.1 | 2.0 | 1.2 | 16.7 | 82.5 | 2.7 | 0.0 | 213 | 53 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.5 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 4 | 1 |
| Methionine | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 21.7 | 0.3 | 0.0 | 0.0 | 24 | 6 |
| Niacin (mg) | 0.0 | 6.7 | 0.2 | 0.1 | 3.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 22.1 | 0.0 | 0.0 | 33 | 8 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.2 | 0.1 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.6 | 0.0 | 0.0 | 4 | 1 |
| Phenylalanine | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 2.0 | n/a | 0.0 | 2 | 1 |
| Phosphorus (mg) | 0.0 | 146.4 | 43.5 | 9.6 | 171.0 | 0.1 | 13.3 | 0.0 | 1.8 | 6.4 | 145.8 | 405.0 | 684.3 | 0.0 | 1,627 | 407 |
| Phytosterols | n/a | n/a | 22.5 | 2.4 | 15.0 | n/a | n/a | 0.0 | 1.1 | 0.1 | n/a | n/a | n/a | 0.0 | 41 | 10 |
| Polyunsaturated Fat (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 2.1 | 1.5 | 0.0 | 0.0 | 5 | 1 |
| Potassium (mg) | 9.5 | 419.7 | 219.0 | 104.0 | 1,263.0 | 0.6 | 24.7 | 0.5 | 15.3 | 18.5 | 231.8 | 401.3 | 0.3 | 0.4 | 2,709 | 677 |
| Proline | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 4.5 | n/a | 0.0 | 5 | 1 |
| Protein (g) | 0.0 | 9.9 | 1.7 | 0.3 | 6.1 | 0.0 | 1.3 | 0.0 | 0.1 | 0.3 | 5.2 | 38.7 | 0.0 | 0.0 | 63 | 16 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 654.9 | 0.0 | 0.0 | 0.0 | 655 | 164 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.9 | 0.0 | 0.0 | 2 | 1 |
| Saturated Fat (g) | 0.0 | 0.8 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 46.2 | 0.6 | 0.0 | 0.0 | 48 | 12 |
| Selenium (mcg) | 0.0 | 0.0 | 0.8 | 0.2 | 0.9 | 0.0 | 2.2 | 0.0 | 0.1 | 0.4 | 1.2 | 127.1 | 0.0 | 0.0 | 133 | 33 |
| Serine | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 1.9 | n/a | 0.0 | 2 | 1 |
| Sodium (mg) | 28.4 | 1,493.3 | 6.0 | 32.0 | 18.0 | 0.0 | 1,910.0 | 2,325.5 | 0.2 | 0.9 | 81.3 | 7.5 | 544.6 | 1,744.1 | 8,192 | 2,048 |
| Starch | n/a | n/a | 0.0 | 0.0 | 46.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 46 | 12 |
| Sucrose | n/a | n/a | 1.5 | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 1 |
| Sugar (g) | 0.0 | 1.4 | 6.4 | 0.7 | 2.3 | n/a | 1.4 | 0.0 | 0.0 | 0.0 | 0.3 | 1.0 | 0.0 | 0.0 | 14 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.9 | 0.0 | 0.0 | 3 | 1 |
| Threonine | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1.1 | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.2 | 0.0 | 0.0 | 3 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 1.4 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 0.0 | 2.8 | 0.2 | 0.1 | 0.3 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 73.9 | 3.7 | 0.0 | 0.0 | 82 | 20 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 0.0 | 1 | 0 |
| Tyrosine | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 | n/a | 0.0 | 2 | 0 |
| Valine | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 1.6 | n/a | 0.0 | 2 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 3.0 | 179.6 | 6.0 | 7.4 | 0.2 | 0.0 | 6.3 | 0.0 | 2,421.1 | 0.0 | 0.0 | 0.0 | 2,624 | 656 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 8.8 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 666.8 | 0.0 | 0.0 | 0.0 | 676 | 169 |
| Vitamin B-12 (mcg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 11.1 | 1.2 | 59.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 73 | 18 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.0 | 0.0 | 0.0 | 0.0 | 55 | 14 |
| Water (g) | 947.1 | 468.2 | 133.7 | 38.2 | 238.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 151.8 | 44.7 | 0.3 | 0.0 | 2,022 | 506 |
| Zinc (mg) | 0.0 | 0.5 | 0.3 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2.6 | 0.0 | 0.0 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.