Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (165g) brown sugar |
1/2 cup (100g) white sugar |
1 cup (227g) butter |
1 (50g) eggs |
1 1/2 teaspoons (6g) vanilla |
2 tablespoons (31g) milk |
2 1/4 cups (281g) all-purpose flour |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
1 cup (117g) walnuts |
8 ounces (227g) milk chocolate |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.1 | 0.4 | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.8 | n/a | 2 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Arginine | n/a | n/a | 0.1 | 0.4 | n/a | 0.0 | 1.2 | n/a | 0.0 | 2.7 | n/a | 4 | 2 |
| Ash (g) | 0.7 | 0.0 | 4.8 | 0.5 | 0.0 | 0.2 | 1.3 | 1.7 | 3.0 | 2.1 | 4.0 | 18 | 9 |
| Aspartic acid | n/a | n/a | 0.1 | 0.7 | n/a | 0.1 | 1.2 | n/a | 0.0 | 2.1 | n/a | 4 | 2 |
| Beta-sitosterol | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | 74.9 | 84.0 | 168 | 84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | 45 | 23 |
| Calcium (mg) | 137.0 | 1.0 | 54.5 | 28.0 | 0.7 | 36.3 | 42.2 | 0.0 | 0.7 | 114.7 | 429.2 | 844 | 422 |
| Calories | 627.0 | 387.0 | 1,627.6 | 71.5 | 18.1 | 19.5 | 1,023.8 | 0.0 | 0.0 | 765.2 | 1,215.0 | 5,755 | 2,877 |
| Calories (kj) | 2,623.5 | 1,618.0 | 6,807.7 | 299.5 | 75.9 | 81.7 | 4,283.4 | 0.0 | 0.0 | 3,203.5 | 5,084.7 | 24,078 | 12,039 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | 13.6 | 22 | 11 |
| Carbohydrates (g) | 161.8 | 100.0 | 0.1 | 0.4 | 0.8 | 1.4 | 214.6 | 0.0 | 0.0 | 16.0 | 134.9 | 630 | 315 |
| Cholesterol (mg) | 0.0 | 0.0 | 488.1 | 186.0 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 52.2 | 731 | 365 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1.9 | 1.1 | 4 | 2 |
| Cystine | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.2 | n/a | 1 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.6 | 0.0 | 0.0 | 7.8 | 7.7 | 23 | 12 |
| Folate (mcg) | 1.7 | 0.0 | 6.8 | 23.5 | 0.0 | 1.5 | 73.1 | 0.0 | 0.0 | 114.7 | 27.3 | 249 | 124 |
| Folate, DFE (mcg) | 1.7 | 0.0 | 6.8 | 23.5 | 0.0 | 1.5 | 73.1 | 0.0 | 0.0 | 114.7 | 25.0 | 246 | 123 |
| Folate, food (mcg) | 1.7 | 0.0 | 6.8 | 23.5 | 0.0 | 1.5 | 73.1 | 0.0 | 0.0 | 114.7 | 25.0 | 246 | 123 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 1.8 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 2 | 1 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 2.2 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 3 | 1 |
| Glutamic acid | n/a | n/a | 0.4 | 0.8 | n/a | 0.2 | 9.8 | n/a | 0.0 | 3.3 | n/a | 15 | 7 |
| Glycine | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 1.0 | n/a | 0.0 | 1.0 | n/a | 2 | 1 |
| Histidine | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.5 | n/a | 1 | 1 |
| Iron (mg) | 1.2 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 3.4 | 5.3 | 14 | 7 |
| Isoleucine | n/a | n/a | 0.1 | 0.3 | n/a | 0.1 | 1.0 | n/a | 0.0 | 0.7 | n/a | 2 | 1 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.2 | 0.5 | n/a | 0.1 | 2.0 | n/a | 0.0 | 1.4 | n/a | 4 | 2 |
| Lysine | n/a | n/a | 0.2 | 0.5 | n/a | 0.1 | 0.6 | n/a | 0.0 | 0.5 | n/a | 2 | 1 |
| Magnesium (mg) | 14.9 | 0.0 | 4.5 | 6.0 | 0.8 | 4.0 | 61.9 | 0.0 | 0.0 | 184.9 | 143.1 | 420 | 210 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 4.0 | 1.1 | 7 | 4 |
| Methionine | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.3 | n/a | 1 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 47.7 | 1.8 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 10.5 | 16.3 | 77 | 38 |
| Niacin (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 1.3 | 0.9 | 6 | 3 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.2 | 0.8 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 0.7 | 1.1 | 4 | 2 |
| Phenylalanine | n/a | n/a | 0.1 | 0.3 | n/a | 0.0 | 1.5 | n/a | 0.0 | 0.8 | n/a | 3 | 1 |
| Phosphorus (mg) | 6.6 | 0.0 | 54.5 | 99.0 | 0.4 | 28.4 | 303.8 | 0.0 | 0.0 | 404.8 | 472.4 | 1,370 | 685 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 84.2 | n/a | 84 | 42 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 6.9 | 1.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 55.2 | 3.1 | 67 | 34 |
| Potassium (mg) | 219.5 | 2.0 | 54.5 | 69.0 | 9.3 | 46.1 | 300.9 | 0.0 | 0.2 | 516.0 | 844.8 | 2,062 | 1,031 |
| Proline | n/a | n/a | 0.2 | 0.3 | n/a | 0.1 | 3.4 | n/a | 0.0 | 0.8 | n/a | 5 | 2 |
| Protein (g) | 0.2 | 0.0 | 1.9 | 6.3 | 0.0 | 1.0 | 29.1 | 0.0 | 0.0 | 17.8 | 17.4 | 74 | 37 |
| Retinol (mcg) | 0.0 | 0.0 | 1,523.2 | 80.0 | 0.0 | 9.5 | 0.0 | 0.0 | 0.0 | 0.0 | 134.0 | 1,747 | 873 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.7 | 1 | 1 |
| Saturated Fat (g) | 0.0 | 0.0 | 116.6 | 1.6 | 0.0 | 0.7 | 0.4 | 0.0 | 0.0 | 7.2 | 42.0 | 169 | 84 |
| Selenium (mcg) | 2.0 | 0.6 | 2.3 | 15.4 | 0.0 | 0.6 | 95.3 | 0.0 | 0.0 | 5.7 | 10.2 | 132 | 66 |
| Serine | n/a | n/a | 0.1 | 0.5 | n/a | 0.1 | 1.5 | n/a | 0.0 | 1.1 | n/a | 3 | 2 |
| Sodium (mg) | 46.2 | 1.0 | 1,620.8 | 71.0 | 0.6 | 14.9 | 5.6 | 1,258.6 | 1,162.7 | 2.3 | 179.4 | 4,363 | 2,182 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 36.3 | 38 | 19 |
| Sucrose (g) | 156.0 | 99.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.8 | n/a | 259 | 129 |
| Sugar (g) | 160.1 | 99.8 | 0.1 | 0.2 | 0.8 | n/a | 0.8 | 0.0 | 0.0 | 3.1 | 117.0 | 382 | 191 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 465.5 | 466 | 233 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 0.3 | 1 | 1 |
| Threonine | n/a | n/a | 0.1 | 0.3 | n/a | 0.0 | 0.8 | n/a | 0.0 | 0.7 | n/a | 2 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 5.3 | 0.5 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.8 | 1.2 | 8 | 4 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.2 | n/a | 2 | 1 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | 24.4 | 2.1 | 27 | 13 |
| Total Fat (g) | 0.0 | 0.0 | 184.1 | 4.8 | 0.0 | 1.1 | 2.8 | 0.0 | 0.0 | 76.3 | 67.4 | 336 | 168 |
| Trans-monoenoic Fat | n/a | n/a | 6.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 3 |
| TransFatty acids | n/a | n/a | 7.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 4 |
| Tryptophan | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
| Tyrosine | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.5 | n/a | 2 | 1 |
| Valine | n/a | n/a | 0.1 | 0.4 | n/a | 0.1 | 1.2 | n/a | 0.0 | 0.9 | n/a | 3 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 5,672.7 | 270.0 | 0.0 | 42.1 | 0.0 | 0.0 | 0.0 | 23.4 | 442.8 | 6,451 | 3,226 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,552.7 | 80.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 1.2 | 134.0 | 1,778 | 889 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 3 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.1 | 1 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 2 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 136.2 | 41.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 177 | 89 |
| Water (g) | 2.2 | 0.0 | 36.0 | 38.1 | 3.3 | 26.7 | 33.5 | 0.0 | 0.0 | 4.8 | 3.4 | 148 | 74 |
| Zinc (mg) | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.1 | 2.0 | 0.0 | 0.0 | 3.6 | 5.2 | 12 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.