Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2/3 cup (101g) bananas |
1/2 cup (114g) butter |
3 large (150g) eggs |
3/4 cup (178g) water |
2 cups (250g) unbleached white flour |
2 teaspoons (9g) baking powder |
1 teaspoon (5g) baking soda |
2 teaspoons (5g) cinnamon |
1/2 cup (55g) pecans |
1/2 cup (73g) raisins |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 1.1 | n/a | 0.8 | n/a | n/a | 0.0 | 0.2 | 0.1 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 1.2 | n/a | 1.0 | n/a | n/a | 0.0 | 0.6 | 0.3 | 3 | 0 |
| Ash (g) | 0.8 | 2.4 | 1.6 | 0.2 | 1.2 | 6.6 | 1.7 | 0.2 | 0.8 | 1.3 | 17 | 2 |
| Aspartic acid (g) | 0.1 | 0.1 | 2.0 | n/a | 1.1 | n/a | n/a | 0.0 | 0.5 | 0.1 | 4 | 0 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 48.5 | n/a | 53 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 5.0 | 27.2 | 84.0 | 5.3 | 37.5 | 677.5 | 0.0 | 52.4 | 38.2 | 36.3 | 963 | 120 |
| Calories | 89.4 | 813.8 | 214.5 | 0.0 | 910.0 | 4.7 | 0.0 | 12.9 | 376.6 | 216.8 | 2,639 | 330 |
| Calories (kj) | 372.9 | 3,403.9 | 898.5 | 0.0 | 3,807.5 | 19.6 | 0.0 | 54.1 | 1,574.5 | 907.7 | 11,039 | 1,380 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | n/a | 3 | 0 |
| Carbohydrates (g) | 23.0 | 0.1 | 1.1 | 0.0 | 190.8 | 2.2 | 0.0 | 4.2 | 7.6 | 57.4 | 286 | 36 |
| Cholesterol (mg) | 0.0 | 244.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 802 | 100 |
| Copper (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.4 | n/a | 0.5 | n/a | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 2.6 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 2.8 | 5.2 | 2.7 | 20 | 3 |
| Folate (mcg) | 20.1 | 3.4 | 70.5 | 0.0 | 457.5 | 0.0 | 0.0 | 0.3 | 12.0 | 3.6 | 567 | 71 |
| Folate, DFE (mcg) | 20.1 | 3.4 | 70.5 | 0.0 | 727.5 | 0.0 | 0.0 | 0.3 | 12.0 | 3.6 | 837 | 105 |
| Folate, food (mcg) | 20.1 | 3.4 | 70.5 | 0.0 | 72.5 | 0.0 | 0.0 | 0.3 | 12.0 | 3.6 | 182 | 23 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 48 |
| Fructose (g) | 4.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 21.5 | 26 | 3 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 5.0 | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 20.1 | 26 | 3 |
| Glutamic acid (g) | 0.2 | 0.2 | 2.5 | n/a | 8.7 | n/a | n/a | 0.0 | 1.0 | 0.1 | 13 | 2 |
| Glycine (g) | 0.0 | 0.0 | 0.6 | n/a | 0.9 | n/a | n/a | 0.0 | 0.2 | 0.1 | 2 | 0 |
| Histidine (g) | 0.1 | 0.0 | 0.5 | n/a | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.3 | 0.0 | 2.6 | 0.0 | 11.6 | 1.0 | 0.0 | 0.4 | 1.4 | 1.4 | 19 | 2 |
| Isoleucine (g) | 0.0 | 0.1 | 1.0 | n/a | 0.9 | n/a | n/a | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | 0.1 | 1.6 | n/a | 1.8 | n/a | n/a | 0.0 | 0.3 | 0.1 | 4 | 0 |
| Lysine (g) | 0.1 | 0.1 | 1.4 | n/a | 0.6 | n/a | n/a | 0.0 | 0.2 | 0.1 | 2 | 0 |
| Magnesium (mg) | 27.1 | 2.3 | 18.0 | 1.8 | 55.0 | 3.6 | 0.0 | 3.1 | 65.9 | 23.2 | 200 | 25 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.9 | 2.5 | 0.2 | 6 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.6 | n/a | 0.5 | n/a | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 23.9 | 5.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 22.2 | 0.0 | 52 | 6 |
| Niacin (mg) | 0.7 | 0.0 | 0.1 | 0.0 | 14.8 | 0.0 | 0.0 | 0.1 | 0.6 | 0.6 | 17 | 2 |
| Pantothenic acid (mg) | 0.3 | 0.1 | 2.3 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 4 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 1.0 | n/a | 1.3 | n/a | n/a | 0.0 | 0.2 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 22.1 | 27.2 | 297.0 | 0.0 | 270.0 | 912.5 | 0.0 | 3.3 | 151.0 | 73.2 | 1,756 | 220 |
| Phytosterols (mg) | 16.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | 55.6 | n/a | 73 | 9 |
| Polyunsaturated Fat (g) | 0.1 | 3.5 | 2.9 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | 19 | 2 |
| Potassium (mg) | 359.8 | 27.2 | 207.0 | 1.8 | 267.5 | 0.5 | 0.0 | 22.5 | 223.5 | 543.0 | 1,653 | 207 |
| Proline (g) | 0.0 | 0.1 | 0.8 | n/a | 3.0 | n/a | n/a | 0.0 | 0.2 | 0.2 | 4 | 1 |
| Protein (g) | 1.1 | 1.0 | 18.8 | 0.0 | 25.8 | 0.0 | 0.0 | 0.2 | 5.0 | 2.2 | 54 | 7 |
| Retinol (mcg) | 0.0 | 761.6 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,002 | 125 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.7 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 0.1 | 58.3 | 4.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 67 | 8 |
| Selenium (mcg) | 1.0 | 1.1 | 46.1 | 0.0 | 84.8 | 0.0 | 0.0 | 0.2 | 2.1 | 0.4 | 136 | 17 |
| Serine (g) | 0.0 | 0.1 | 1.5 | n/a | 1.3 | n/a | n/a | 0.0 | 0.3 | 0.1 | 3 | 0 |
| Sodium (mg) | 1.0 | 810.4 | 213.0 | 5.3 | 5.0 | 726.2 | 1,258.6 | 0.5 | 0.0 | 8.0 | 3,028 | 378 |
| Starch (g) | 5.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 2.0 | 8 | 1 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | 2 | 0 |
| Sucrose (g) | 2.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2.1 | 0.3 | 5 | 1 |
| Sugar (g) | 12.3 | 0.1 | 0.6 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 2.2 | 42.9 | 59 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 2 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.8 | n/a | 0.7 | n/a | n/a | 0.0 | 0.2 | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 2.6 | 1.6 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.8 | 0.1 | 6 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.8 | n/a | 3.1 | n/a | n/a | 0.5 | 13.3 | 0.0 | 18 | 2 |
| Total Fat (g) | 0.3 | 92.1 | 14.3 | 0.0 | 2.5 | 0.0 | 0.0 | 0.1 | 39.2 | 0.3 | 149 | 19 |
| Trans-monoenoic Fat | n/a | 3.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | 3.7 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.3 | n/a | 0.3 | n/a | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.7 | n/a | 0.8 | n/a | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Valine (g) | 0.0 | 0.1 | 1.3 | n/a | 1.0 | n/a | n/a | 0.0 | 0.2 | 0.1 | 3 | 0 |
| Vitamin A, IU (IU) | 64.3 | 2,836.4 | 810.0 | 0.0 | 5.0 | 0.0 | 0.0 | 15.4 | 30.5 | 0.0 | 3,762 | 470 |
| Vitamin A, RAE (mcg) | 3.0 | 776.3 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.6 | 0.0 | 1,022 | 128 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.4 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 8.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 1.7 | 11 | 1 |
| Vitamin D (IU) | 0.0 | 68.1 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 191 | 24 |
| Water (g) | 75.3 | 18.0 | 114.2 | 177.6 | 29.8 | 0.4 | 0.0 | 0.6 | 1.9 | 11.2 | 429 | 54 |
| Zinc (mg) | 0.2 | 0.1 | 1.9 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 2.5 | 0.2 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.