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    Nutritional Facts: Indian Batter Mix for Zucchini, Aubergines and Prawns

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 tablespoons (35g)
    chickpea flour
    3 tablespoons (30g)
    rice flour
    1/2 teaspoon (1g)
    chili powder
    2 teaspoons (4g)
    ground cumin
    2 teaspoons (4g)
    ground coriander
    1 teaspoon (0g)
    mango powder
    1/2 teaspoon (3g)
    salt
    6 fluid ounces (178g)
    water
    4 (784g)
    zucchini
    1 to taste (0g)
    oil
    Total 1 serving
    Alanine n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0.5 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.2 0.0 n/a n/a n/a 0.0 n/a 0.4 n/a 1 0
    Ash (g) 1.0 0.2 0.2 0.3 0.2 n/a 3.0 0.2 4.5 n/a 10 2
    Aspartic acid n/a 0.2 0.0 n/a n/a n/a 0.0 n/a 1.2 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 15.5 3.0 4.5 39.1 25.5 n/a 0.7 5.3 125.4 n/a 219 55
    Calories 133.5 108.4 3.8 15.8 10.7 n/a 0.0 0.0 133.3 n/a 406 101
    Calories (kj) 558.6 453.6 15.9 65.8 44.8 n/a 0.0 0.0 548.8 n/a 1,687 422
    Carbohydrates (g) 19.9 23.7 0.7 1.9 2.0 n/a 0.0 0.0 24.4 n/a 73 18
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.4 n/a 1 0
    Cystine n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
    Dietary Fiber (g) 3.7 0.7 0.5 0.4 1.5 n/a 0.0 0.0 7.8 n/a 15 4
    Folate (mcg) 150.8 1.2 0.4 0.4 0.0 n/a 0.0 0.0 188.2 n/a 341 85
    Folate, DFE (mcg) 150.8 1.2 0.4 0.4 0.0 n/a 0.0 0.0 188.2 n/a 341 85
    Folate, food (mcg) 150.8 1.2 0.4 0.4 0.0 n/a 0.0 0.0 188.2 n/a 341 85
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 0.1 n/a n/a n/a n/a n/a 10.8 n/a 11 3
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a 8.4 n/a 8 2
    Glutamic acid n/a 0.3 0.0 n/a n/a n/a 0.0 n/a 1.0 n/a 1 0
    Glycine n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0.4 n/a 0 0
    Histidine n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.2 n/a 0 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.7 0.1 0.2 2.8 0.6 n/a 0.0 0.0 2.9 n/a 8 2
    Isoleucine n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0.3 n/a 0 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0.6 n/a 1 0
    Lysine n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0.5 n/a 1 0
    Magnesium (mg) 57.3 10.4 2.0 15.4 11.9 n/a 0.0 1.8 141.1 n/a 240 60
    Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.6 0.4 0.0 0.1 0.1 n/a 0.0 0.0 1.4 n/a 3 1
    Methionine n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
    Monounsaturated Fat (g) 0.5 0.1 0.0 0.6 0.5 n/a 0.0 0.0 0.1 n/a 2 0
    Niacin (mg) 0.6 0.8 0.2 0.2 0.1 n/a 0.0 0.0 3.5 n/a 5 1
    Pantothenic acid (mg) 0.2 0.2 0.0 n/a n/a n/a 0.0 0.0 1.6 n/a 2 1
    Phenylalanine n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0.3 n/a 0 0
    Phosphorus (mg) 109.7 29.0 4.1 21.0 14.7 n/a 0.0 0.0 297.9 n/a 476 119
    Phytosterols (mg) 13.5 n/a 1.1 2.9 1.7 n/a 0.0 n/a n/a n/a 19 5
    Polyunsaturated Fat (g) 1.0 0.1 0.1 0.1 0.1 n/a 0.0 0.0 0.7 n/a 2 1
    Potassium (mg) 291.9 22.5 26.3 75.1 45.6 n/a 0.2 1.8 2,046.2 n/a 2,510 627
    Proline n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0.3 n/a 0 0
    Protein (g) 7.7 1.8 0.2 0.7 0.4 n/a 0.0 0.0 9.5 n/a 20 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.7 n/a 1 0
    Saturated Fat (g) 0.2 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.7 n/a 1 0
    Selenium (mcg) 2.9 4.5 0.3 0.2 0.9 n/a 0.0 0.0 1.6 n/a 10 3
    Serine n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0.4 n/a 0 0
    Sodium (mg) 22.1 0.0 22.1 7.1 1.3 n/a 1,162.7 5.3 62.7 n/a 1,283 321
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.4 n/a 0 0
    Sugar (g) 3.7 0.0 0.1 0.1 n/a n/a 0.0 0.0 19.6 n/a 24 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.4 n/a 1 0
    Threonine n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0.2 n/a 0 0
    Tocopherol, alpha (mg) 0.3 0.0 0.5 0.1 n/a n/a 0.0 0.0 0.9 n/a 2 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 2.3 0.4 0.2 0.9 0.6 n/a 0.0 0.0 2.5 n/a 7 2
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
    Tyrosine n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0.3 n/a 0 0
    Valine n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0.4 n/a 1 0
    Vitamin A, IU (IU) 14.1 0.0 400.3 53.3 0.0 n/a 0.0 0.0 1,568.0 n/a 2,036 509
    Vitamin A, RAE (mcg) 0.7 0.0 20.0 2.7 0.0 n/a 0.0 0.0 78.4 n/a 102 25
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 n/a n/a 0.0 0.0 1.3 n/a 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.3 0.8 n/a 0.0 0.0 140.3 n/a 141 35
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Water (g) 3.5 3.5 0.1 0.3 0.3 n/a 0.0 177.4 743.2 n/a 928 232
    Zinc (mg) 1.0 0.2 0.1 0.2 0.2 n/a 0.0 0.0 2.5 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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